Top 100 Cereal Grains and Pasta With Potassium - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Cereal Grains and Pasta.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Potassium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Potassium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Two foods with same rank. ⇵ 1.2 g 334.5 mg (Crude) (Unprocessed) | |||
7 Two foods with same rank. ⇵ 566 mg 160.5 mg | |||
19 Two foods with same rank. ⇵ 427 mg 121.1 mg | |||
Figure 1. Cereal Grains and Pasta with potassium rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Potassium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
25 Two foods with same rank. ⇵ 376 mg 106.6 mg (Dry) (Includes USDA Food Distr. Program) | |||
30 Two foods with same rank. ⇵ 363 mg 102.9 mg | |||
38 (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) 318 mg 90.2 mg | |||
39 Two foods with same rank. ⇵ 315 mg 89.3 mg (Whole-Grain) (Whole-Grain) | |||
Figure 2. Cereal Grains and Pasta with potassium rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Potassium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Four foods with same rank. ⇵ 287 mg 81.4 mg | |||
52 Five foods with same rank. ⇵ 262 mg 74.3 mg (Made With Butter) (Made With Unspecified Fat) (White Corn Flour, Enriched) (White Corn Flour, Unenriched) (Yellow Corn Flour, Enriched) | |||
55 Two foods with same rank. ⇵ 255 mg 72.3 mg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
58 Two foods with same rank. ⇵ 250 mg 70.9 mg (Made Without Fat) (Long-Grain, Includes USDA Food Distr. Program) | |||
59 Six foods with same rank. ⇵ 244 mg 69.2 mg (Made With Butter) (Made With Margarine) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Dry, Enriched) (Unenriched) | |||
60 Two foods with same rank. ⇵ 243 mg 68.9 mg (Made With Oil) (Meatless) | |||
Figure 3. Cereal Grains and Pasta with potassium rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 65 With Potassium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 233 mg 66.1 mg (Made Without Fat) (Stuffed With Cheese, Breaded Or Battered) | |||
63 Four foods with same rank. ⇵ 232 mg 65.8 mg (Made Without Fat, Unspecified Color, Unspecified Form) (Made Without Fat, Unspecified Color) (Made Without Fat) (Made Without Fat, Unspecified Form) | |||
64 Five foods with same rank. ⇵ 227 mg 64.4 mg (Made With Butter) (Made With Margarine) (Made With Oil) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
65 Seven foods with same rank. ⇵ 226 mg 64.1 mg (Made With Butter, Unspecified Color, Unspecified Form) (Made With Margarine, Unspecified Color, Unspecified Form) (Unspecified Color, Unspecified Form, Made With Unspecified Fat) (Unspecified If Cooking Fat Added, Unspecified Color, Unspecified Form) (Made With Butter, Unspecified Color) (Made With Margarine, Unspecified Color) (Unspecified Color, Made With Unspecified Fat) | |||
Figure 4. Cereal Grains and Pasta with potassium rank 61 to 65
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.