Top 100 Restaurant Foods With Potassium - Care Omnia Nutrition
Below we list 100 Restaurant Foods with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Potassium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
8 Two foods with same rank. ⇵ 416 mg 117.9 mg (Family Style Restaurant) | |||
11 Two foods with same rank. ⇵ 379 mg 107.4 mg (Family Style Restaurant) | |||
Figure 1. Restaurant Foods with potassium rank 1 to 20
Restaurant Foods Ranked 21 - 40 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 320 mg 90.7 mg (With Meat & Beans, Family Style Restaurant) | |||
22 Two foods with same rank. ⇵ 319 mg 90.4 mg | |||
32 Two foods with same rank. ⇵ 255 mg 72.3 mg (Italian Restaurant) (Pork Pupusas, Latino Restaurant) | |||
34 Two foods with same rank. ⇵ 244 mg 69.2 mg (Star Shaped, From Kid's Menu) (Mexican Restaurant) | |||
39 Two foods with same rank. ⇵ 206 mg 58.4 mg (Family Style Restaurant) | |||
40 Two foods with same rank. ⇵ 204 mg 57.8 mg (Chinese Restaurant) (Chinese Restaurant) | |||
Figure 2. Restaurant Foods with potassium rank 21 to 40
Restaurant Foods Ranked 41 - 60 With Potassium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Two foods with same rank. ⇵ 195 mg 55.3 mg | |||
49 Two foods with same rank. ⇵ 184 mg 52.2 mg (Entree, Latino Restaurant) | |||
50 Two foods with same rank. ⇵ 176 mg 49.9 mg (Mexican Restaurant) | |||
52 Two foods with same rank. ⇵ 165 mg 46.8 mg (From Kid's Menu) (Assorted, Chinese Restaurant) | |||
60 Two foods with same rank. ⇵ 152 mg 43.1 mg (Latino Restaurant) (Chinese Restaurant) | |||
Figure 3. Restaurant Foods with potassium rank 41 to 60
Restaurant Foods Ranked 61 - 80 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Two foods with same rank. ⇵ 142 mg 40.3 mg (Family Style Restaurant) (Arroz Con Leche, Latino Restaurant) | |||
64 Two foods with same rank. ⇵ 141 mg 40 mg (Thick-Cut) | |||
65 Two foods with same rank. ⇵ 140 mg 39.7 mg (Mexican Restaurant) (No Meat, Italian Restaurant) | |||
67 Two foods with same rank. ⇵ 135 mg 38.3 mg (From Kids' Menu, Family Style Restaurant) | |||
72 Two foods with same rank. ⇵ 124 mg 35.2 mg (Chinese Restaurant) | |||
77 Two foods with same rank. ⇵ 108 mg 30.6 mg (Family Style Restaurant) (Family Style Restaurant) | |||
Figure 4. Restaurant Foods with potassium rank 61 to 80
Restaurant Foods Ranked 81 - 81 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Restaurant Foods with potassium rank 81 to 81
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.