Top 100 Nuts and Seeds With Potassium - Care Omnia Nutrition
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Below we list 100 Nuts and Seeds with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Potassium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
11 Two foods with same rank. ⇵ 1 g 289.2 mg (Dried, Nuts) (Raw, Nuts) | |||
12 Three foods with same rank. ⇵ 1 g 286.3 mg (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) | |||
20 Two foods with same rank. ⇵ 919 mg 260.5 mg (Roasted, With Salt Added, Seeds) (Roasted, Without Salt, Seeds) | |||
Figure 1. Nuts and Seeds with potassium rank 1 to 20
Nuts and Seeds Ranked 21 - 40 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Five foods with same rank. ⇵ 850 mg 241 mg (Dry Roasted, Without Salt, Seeds) (Dry Roasted, With Salt Added, Seeds) (Not Further Specified) (Without Salt) | |||
26 Three foods with same rank. ⇵ 813 mg 230.5 mg | |||
28 Two foods with same rank. ⇵ 809 mg 229.3 mg | |||
29 Four foods with same rank. ⇵ 788 mg 223.4 mg (Roasted, With Salt Added, Seeds) (Roasted, Without Salt, Seeds) (Not Further Specified) (Without Salt) | |||
34 Four foods with same rank. ⇵ 748 mg 212.1 mg (Lower Sodium) (With Salt Added, Plain, Nuts) (Without Salt Added, Plain, Nuts) | |||
35 Two foods with same rank. ⇵ 733 mg 207.8 mg (Nuts) | |||
36 Three foods with same rank. ⇵ 726 mg 205.8 mg | |||
39 Four foods with same rank. ⇵ 713 mg 202.1 mg (Dry Roasted, Without Salt Added, Nuts) (Not Further Specified) (Salted) (Without Salt) | |||
Figure 2. Nuts and Seeds with potassium rank 21 to 40
Nuts and Seeds Ranked 41 - 60 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Four foods with same rank. ⇵ 699 mg 198.2 mg (Oil Roasted, Lightly Salted, Nuts) (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) | |||
44 Two foods with same rank. ⇵ 693 mg 196.5 mg (With Peanuts) | |||
47 Two foods with same rank. ⇵ 688 mg 195 mg (Lightly Salted) (Reduced Sodium & Reduced Sugar) | |||
52 Two foods with same rank. ⇵ 680 mg 192.8 mg (Hazelnuts) (Nuts) | |||
57 Three foods with same rank. ⇵ 659 mg 186.8 mg | |||
Figure 3. Nuts and Seeds with potassium rank 41 to 60
Nuts and Seeds Ranked 61 - 65 With Potassium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 643 mg 182.3 mg (Dry Roasted, With Peanuts) (Without Salt) | |||
64 Three foods with same rank. ⇵ 634 mg 179.7 mg | |||
65 Two foods with same rank. ⇵ 632 mg 179.2 mg (Oil Roasted, With Salt Added, Nuts) (Oil Roasted, Without Salt Added, Nuts) | |||
Figure 4. Nuts and Seeds with potassium rank 61 to 65
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.