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Nutrition Tool Navigation

Ranked List Of 148 Foods In Spices, Herbs and Condiments That Contain Potassium, K

Here's a list of all 148 foods in Spices, Herbs and Condiments that contain potassium, k. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Potassium, K or take a look at what other foods there are in Spices, Herbs and Condiments.

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How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Potassium, K

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Chervil (Spices)4,740 mg1,343.77 mg
2.Coriander Leaf (Dried, Spices)4,466 mg1,266.09 mg
3.Dill Weed (Dried, Spices)3,308 mg937.8 mg
4.Tarragon (Dried, Spices)3,020 mg856.16 mg
5.Parsley (Dried, Spices)2,683 mg760.62 mg
6.Basil (Dried, Spices)2,630 mg745.59 mg
7.Paprika (Spices)2,280 mg646.37 mg
8.Yeast Extract Spread2,100 mg595.34 mg
9.Ground Turmeric (Spices)2,080 mg589.67 mg
10.Pepper (Red Or Cayenne, Spices)2,014 mg570.96 mg
11.Chili Powder (Spices)1,950 mg552.82 mg
12.Dried Spearmint1,924 mg545.44 mg
13.Cumin Seed (Spices)1,788 mg506.89 mg
14.Saffron (Spices)1,724 mg488.75 mg
15.Fennel Seed (Spices)1,694 mg480.24 mg
16.Marjoram (Dried, Spices)1,522 mg431.48 mg
17.Molasses1,464 mg415.04 mg
18.Anise Seed (Spices)1,441 mg408.52 mg
19.Celery Seed (Spices)1,400 mg396.89 mg
20.Caraway Seed (Spices)1,351 mg383 mg
21.Pepper (Black, Spices)1,329 mg376.77 mg
22.Ginger (Ground, Spices)1,320 mg374.21 mg
23.Coriander Seed (Spices)1,267 mg359.19 mg
24.Oregano (Dried, Spices)1,260 mg357.2 mg
25.Garlic Powder (Spices)1,193 mg338.21 mg
26.Dill Seed (Spices)1,186 mg336.23 mg
27.Curry Powder (Spices)1,170 mg331.69 mg
28.Cardamom (Spices)1,119 mg317.23 mg
29.Sage (Ground, Spices)1,070 mg303.34 mg
30.Savory (Ground, Spices)1,051 mg297.95 mg
31.Allspice (Ground, Spices)1,044 mg295.97 mg
32.Ground Cloves (Spices)1,020 mg289.17 mg
33.Seasoning Mix Taco (Original, Dry)1,000 mg283.5 mg
34.Onion Powder (Spices)985 mg279.24 mg
35.Rosemary (Dried, Spices)955 mg270.74 mg
36.Thyme (Dried, Spices)814 mg230.77 mg
37.Worcestershire Sauce800 mg226.8 mg
38.Fenugreek Seed (Spices)770 mg218.29 mg
39.Mustard Seed (Ground, Spices)738 mg209.22 mg
40.Fresh Dill Weed738 mg209.22 mg
41.Natto (Fermented Soybean Product)729 mg206.67 mg
42.Poppy Seed (Spices)719 mg203.83 mg
43.Poultry Seasoning (Spices)684 mg193.91 mg
44.Fresh Rosemary668 mg189.37 mg
45.Pumpkin Pie Spice (Spices)663 mg187.96 mg
46.Fresh Thyme609 mg172.65 mg
47.Fresh Peppermint569 mg161.31 mg
48.Raw Parsley554 mg157.06 mg
49.Bay Leaf (Spices)529 mg149.97 mg
50.Raw Cilantro521 mg147.7 mg

Foods Ranked 51 - 100 In Spices, Herbs and Condiments That Contain Potassium, K

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Mace (Ground, Spices)463 mg131.26 mg
52.Fresh Spearmint458 mg129.84 mg
53.Recaito (Puerto Rican Little Coriander)443 mg125.59 mg
54.Soy Sauce435 mg123.32 mg
55.Cinnamon (Ground, Spices)431 mg122.19 mg
56.Raw Garlic401 mg113.68 mg
57.Cooked Garlic399 mg113.11 mg
58.Tomato Relish374 mg106.03 mg
59.Tomato Chili Sauce (Catsup-Type)370 mg104.89 mg
60.Soy Sauce (Reduced Sodium)352 mg99.79 mg
61.Nutmeg (Ground, Spices)350 mg99.22 mg
62.Cooked Hot Peppers (Unspecified Form, Made Without Fat)317 mg89.87 mg
63.Cooked Fresh Hot Peppers (Made Without Fat)317 mg89.87 mg
64.Cooked Frozen Hot Peppers (Made Without Fat)317 mg89.87 mg
65.Steak Sauce (Tomato-Based)312 mg88.45 mg
66.Cocktail Sauce309 mg87.6 mg
67.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)308 mg87.32 mg
68.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)308 mg87.32 mg
69.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)308 mg87.32 mg
70.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)308 mg87.32 mg
71.Cooked Frozen Hot Peppers (Made With Unspecified Fat)308 mg87.32 mg
72.Raw Chives296 mg83.91 mg
73.Fresh Basil295 mg83.63 mg
74.Raw Basil295 mg83.63 mg
75.Cooked Fresh Hot Peppers (Made With Unspecified Fat)288 mg81.65 mg
76.Raw Hot Chili Pepper285 mg80.8 mg
77.Tomato Catsup281 mg79.66 mg
78.Tomato Catsup (Reduced Sodium)281 mg79.66 mg
79.Maple Sugar274 mg77.68 mg
80.Salsa (Not Further Specified)258 mg73.14 mg
81.Red Salsa (Commercially-Prepared)258 mg73.14 mg
82.Red Salsa (Homemade)258 mg73.14 mg
83.Puerto Rican Seasoning With Ham251 mg71.16 mg
84.Prepared Horseradish246 mg69.74 mg
85.Horseradish246 mg69.74 mg
86.Barbecue Sauce232 mg65.77 mg
87.Teriyaki Sauce225 mg63.79 mg
88.Teriyaki Sauce (Reduced Sodium)225 mg63.79 mg
89.Puerto Rican Seasoning (With Ham & Tomato Sauce)225 mg63.79 mg
90.Miso (Fermented Soybean Paste)210 mg59.53 mg
91.Cooked Canned Hot Peppers (Made Without Fat)194 mg55 mg
92.Pimiento193 mg54.71 mg
93.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)189 mg53.58 mg
94.Cooked Canned Hot Peppers (Made With Unspecified Fat)189 mg53.58 mg
95.Wasabi Paste182 mg51.6 mg
96.Puerto Rican Seasoning (Without Ham & Tomato Sauce)173 mg49.04 mg
97.Salsa (Pico De Gallo)157 mg44.51 mg
98.Miso Sauce152 mg43.09 mg
99.Prepared Yellow Mustard150 mg42.52 mg
100.Mustard150 mg42.52 mg

Foods Ranked 101 - 148 In Spices, Herbs and Condiments That Contain Potassium, K

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Vanilla Extract148 mg41.96 mg
102.Brown Sugar133 mg37.7 mg
103.Carmelized Sugar133 mg37.7 mg
104.Raw Sugar133 mg37.7 mg
105.Hot Pepper Sauce128 mg36.29 mg
106.Buffalo Sauce120 mg34.02 mg
107.Hoisin Sauce119 mg33.74 mg
108.Lime Juice (100%, Unspecified Form)117 mg33.17 mg
109.Lime Juice (100%, Freshly Squeezed)117 mg33.17 mg
110.Taco Sauce115 mg32.6 mg
111.Plum Sauce (Asian Style)114 mg32.32 mg
112.Balsamic Vinegar112 mg31.75 mg
113.Canned Or Bottled Lemon Juice (100%)109 mg30.9 mg
114.Lemon Juice (100%, Unspecified Form)103 mg29.2 mg
115.Lemon Juice (100%, Freshly Squeezed)103 mg29.2 mg
116.Hot Thai Sauce103 mg29.2 mg
117.Enchilada Sauce (Red)101 mg28.63 mg
118.Sweet & Sour Sauce99 mg28.07 mg
119.Vanilla Extract Imitation (Alcohol)98 mg27.78 mg
120.Brown Sugar (Liquid)92 mg26.08 mg
121.Duck Sauce87 mg24.66 mg
122.Fry Sauce85 mg24.1 mg
123.Canned Or Bottled Lime Juice (100%)75 mg21.26 mg
124.White Pepper (Spices)73 mg20.7 mg
125.Cider Vinegar73 mg20.7 mg
126.Vinegar73 mg20.7 mg
127.Chutney68 mg19.28 mg
128.Mustard Sauce64 mg18.14 mg
129.Honey52 mg14.74 mg
130.Canned Capers40 mg11.34 mg
131.Red Wine Vinegar39 mg11.06 mg
132.Cinnamon Sugar32 mg9.07 mg
133.Sucralose-Based Sweetener (Sugar Substitute)4 mg1.13 mg
134.Sugar Substitute (Low-Calorie, Powdered, Not Further Specified)4 mg1.13 mg
135.Sugar Substitute (Saccharin-Based, Dry Powder & Tablets)4 mg1.13 mg
136.Sugar Substitute (Aspartame-Based, Dry Powder)4 mg1.13 mg
137.Agave Liquid Sweetener4 mg1.13 mg
138.Blue Agave Liquid Sweetener (Sugar Substitute)4 mg1.13 mg
139.Sugar Substitute (Saccharin-Based, Dry Powder)4 mg1.13 mg
140.Brown Sugar Substitute (Saccharin-Based, Dry Powder)4 mg1.13 mg
141.Distilled Vinegar2 mg566.99 ug
142.Table Salt (Iodized)2 mg566.99 ug
143.Sugar (Not Further Specified)2 mg566.99 ug
144.White Sugar (Granulated Or Lump)2 mg566.99 ug
145.White Confectioners' Sugar (Powdered)2 mg566.99 ug
146.Sugar Substitute & Sugar Blend2 mg566.99 ug
147.Sugar Substitute (Sugar-Aspartame Blend, Dry Powder)2 mg566.99 ug
148.Sugar Substitute (Saccharin-Based, Liquid)1 mg283.5 ug

Foods In Other Categories That Contain Potassium, K

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