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Top 100 Sauces and Gravies With Potassium - Care Omnia Nutrition
Below we list 100 Sauces and Gravies with potassium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with potassium or take a look at what other foods there are in Sauces and Gravies.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Sauces and Gravies With Potassium
You can find out what other nutrients a food has by clicking on its name.
Sauces and Gravies Ranked 1 - 20 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Potassium | per 100g | per Oz |
|---|---|---|---|
| 1 | 800 mg | 226.8 mg | |
| 2 | Two foods with the same rank/nutrient values | 564 mg | 159.9 mg |
(Hot Peppers, Immature Green) | |||
(Hot Peppers, Mature Red) | |||
| 3 | Two foods with the same rank/nutrient values | 560 mg | 158.8 mg |
(Pesto With Basil, Refrigerated, Ready-To-Serve) | |||
(Refrigerated, Ready-To-Serve) | |||
| 4 | 472 mg | 133.8 mg | |
| 5 | 454 mg | 128.7 mg | |
| 6 | (Dry) | 450 mg | 127.6 mg |
| 7 | Two foods with the same rank/nutrient values | 428 mg | 121.3 mg |
(Dry, Mix) | |||
(Dry) | |||
| 8 | (Dry) | 404 mg | 114.5 mg |
| 9 | (Prepared From Recipe) | 401 mg | 113.7 mg |
| 10 | (With Salt, Bottled) | 370 mg | 104.9 mg |
| 11 | Three foods with the same rank/nutrient values | 368 mg | 104.3 mg |
(Made With Refried Beans) | |||
(Original Flavor) | |||
(Original Flavor) | |||
| 12 | (Dry) | 367 mg | 104 mg |
| 13 | (Ready-To-Serve) | 354 mg | 100.4 mg |
| 14 | (Sriracha) | 341 mg | 96.7 mg |
| 15 | 327 mg | 92.7 mg | |
| 16 | 326 mg | 92.4 mg | |
| 17 | (With Lamb Or Mutton, Homemade) | 323 mg | 91.6 mg |
| 18 | (No Extra Meat Added) | 322 mg | 91.3 mg |
| 19 | (Sriracha) | 321 mg | 91 mg |
| 20 | Four foods with the same rank/nutrient values | 319 mg | 90.4 mg |
(Spaghetti/Marinara, Low Sodium, Ready-To-Serve) | |||
(Spaghetti/Marinara, Ready-To-Serve) | |||
(Meatless) | |||
(Reduced Sodium, Meatless) | |||
Potassium supplements available online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Sauces and Gravies Ranked 21 - 40 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Potassium | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 317 mg | 89.9 mg |
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade) | |||
(With Seafood & Added Vegetables) | |||
| 22 | 316 mg | 89.6 mg | |
| 23 | (Homemade) | 313 mg | 88.7 mg |
| 24 | (Tomato Based) | 312 mg | 88.5 mg |
| 25 | (Ready-To-Serve) | 309 mg | 87.6 mg |
| 26 | (Homemade) | 308 mg | 87.3 mg |
| 27 | Two foods with the same rank/nutrient values | 307 mg | 87 mg |
(With Meat & Vegetables, Homemade) | |||
| 28 | (Dry) | 306 mg | 86.7 mg |
| 29 | (With Poultry & Added Vegetables) | 304 mg | 86.2 mg |
| 30 | (Sriracha) | 302 mg | 85.6 mg |
| 31 | Two foods with the same rank/nutrient values | 297 mg | 84.2 mg |
(No Salt Added) | |||
(Meatless, Fat Free) | |||
| 32 | Two foods with the same rank/nutrient values | 288 mg | 81.6 mg |
(Bagoong) | |||
(Ready-To-Serve) | |||
| 33 | (Dry) | 279 mg | 79.1 mg |
| 34 | (Original) | 277 mg | 78.5 mg |
| 35 | 267 mg | 75.7 mg | |
| 36 | 265 mg | 75.1 mg | |
| 37 | (Original) | 263 mg | 74.6 mg |
| 38 | Four foods with the same rank/nutrient values | 262 mg | 74.3 mg |
(Dry) | |||
(Unspecified Type) | |||
(Dry, Powder) | |||
(Dry) | |||
| 39 | Four foods with the same rank/nutrient values | 259 mg | 73.4 mg |
(Green) | |||
(Ready-To-Serve) | |||
(Sauce, Ready-To-Serve) | |||
| 40 | (Ready-To-Serve) | 258 mg | 73.1 mg |
Sauces and Gravies Ranked 41 - 60 With Potassium
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| Rank | Sauces and Gravies with Potassium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Dry, Mix) | 254 mg | 72 mg |
| 42 | (Flavored) | 252 mg | 71.4 mg |
| 43 | 251 mg | 71.2 mg | |
| 44 | Two foods with the same rank/nutrient values | 247 mg | 70 mg |
(Original) | |||
(Sauce) | |||
| 45 | Four foods with the same rank/nutrient values | 235 mg | 66.6 mg |
(Made From Peanut Butter, Water, Soy Sauce) | |||
(Dry, Powder) | |||
(Original) | |||
| 46 | Three foods with the same rank/nutrient values | 232 mg | 65.8 mg |
| 47 | Two foods with the same rank/nutrient values | 225 mg | 63.8 mg |
(Ready-To-Serve) | |||
(Reduced Sodium, Ready-To-Serve) | |||
| 48 | 223 mg | 63.2 mg | |
| 49 | Two foods with the same rank/nutrient values | 205 mg | 58.1 mg |
(Shelf Stable, Ready-To-Serve) | |||
(Napa Valley Bistro, Ready-To-Serve) | |||
| 50 | 199 mg | 56.4 mg | |
| 51 | (Basil Pesto, Ready-To-Serve) | 195 mg | 55.3 mg |
| 52 | Two foods with the same rank/nutrient values | 193 mg | 54.7 mg |
(Prepared-From-Recipe) | |||
| 53 | (White Sauce-Based) | 192 mg | 54.4 mg |
| 54 | Two foods with the same rank/nutrient values | 190 mg | 53.9 mg |
(As Ingredient In Hamburgers) | |||
(Made With Tomatoes & Cream) | |||
| 55 | 182 mg | 51.6 mg | |
| 56 | 174 mg | 49.3 mg | |
| 57 | (With Butter, Thin, Prepared-From-Recipe) | 167 mg | 47.3 mg |
| 58 | Three foods with the same rank/nutrient values | 156 mg | 44.2 mg |
(Meatless) | |||
(Homemade, Medium) | |||
| 59 | (Yogurt Based) | 154 mg | 43.7 mg |
| 60 | (Light) | 152 mg | 43.1 mg |
Sauces and Gravies Ranked 61 - 67 With Potassium
Click on a food to explore all of the nutrients it contains.
| Rank | Sauces and Gravies with Potassium | per 100g | per Oz |
|---|---|---|---|
| 61 | 151 mg | 42.8 mg | |
| 62 | Two foods with the same rank/nutrient values | 150 mg | 42.5 mg |
(Made With Lowfat Cheese) | |||
(From Puerto Rican-Style Chicken Fricasse) | |||
| 63 | (Homemade, Thick) | 149 mg | 42.2 mg |
| 64 | 146 mg | 41.4 mg | |
| 65 | (With Seafood & Added Vegetables) | 145 mg | 41.1 mg |
| 66 | Three foods with the same rank/nutrient values | 144 mg | 40.8 mg |
(Home Recipe) | |||
(Quick) | |||
(Ready-To-Serve) | |||
| 67 | (Yogurt Based) | 141 mg | 40 mg |
Potassium Supplements Available Online
Here's a few supplements available through Amazon that contain potassium. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Potassium In Other Food Categories
The food categories below have foods that contain potassium.
Select a category to show a ranked list of all the foods in that category with potassium.
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