We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Grapefruit Juice (With Calcium Added, 100%)
We got 40 nutritional values in our nutrition profile for Grapefruit Juice (With Calcium Added, 100%).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.
These are
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Water (Water)
Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.
With the highest ranking of them being
- Fiber, total dietary (Carbohydrates)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for one nutrient:
- Lycopene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- alpha-Carotene (Fat-soluble Vitamins)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- beta-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Grapefruit Juice (With Calcium Added, 100%)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Grapefruit Juice (With Calcium Added, 100%)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Grapefruit Juice (With Calcium Added, 100%)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Grapefruit Juice (With Calcium Added, 100%)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Grapefruit Juice (With Calcium Added, 100%)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.7 g | 2.2 g | 175 | 1761 |
| Fiber, total dietary | 300 mg | 85 mg | 37 | 256 |
| Sugars (Total incl. NLEA) | 8 g | 2.3 g | 148 | 921 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 160 mg | 45.4 mg | 108 | 2684 |
| Fatty Acids, total polyunsaturated | 296 mg | 83.9 mg | 41 | 2219 |
| Fatty Acids, total saturated | 173 mg | 49 mg | 103 | 2634 |
| Total Lipid (Fat) | 680 mg | 192.8 mg | 105 | 1681 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 148 mg | 42 mg | 84 | 2128 |
| Stearic Acid (18:0) | 12 mg | 3.4 mg | 109 | 1679 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 148 mg | 42 mg | 109 | 2665 |
| Palmitoleic Acid (16:1) | 12 mg | 3.4 mg | 29 | 971 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 234 mg | 66.3 mg | 40 | 2160 |
| Linolenic Acid (18:3) | 62 mg | 17.6 mg | 21 | 894 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 510 mg | 144.6 mg | 145 | 1573 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 12 µg | 3.4 µg | 46 | 443 |
| Folate, food | 12 µg | 3.4 µg | 30 | 277 |
| Folate, total | 12 µg | 3.4 µg | 43 | 380 |
| Niacin | 200 µg | 56.7 µg | 213 | 2330 |
| Riboflavin | 30 µg | 8.5 µg | 134 | 781 |
| Thiamin | 38 µg | 10.8 µg | 77 | 846 |
| Vitamin B6 | 44 µg | 12.5 µg | 97 | 937 |
| Vitamin C | 22.2 mg | 6.3 mg | 102 | 402 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 3 µg | 0.9 µg | 17 | 461 |
| alpha-Tocopherol | 200 µg | 56.7 µg | 72 | 623 |
| beta-Carotene | 188 µg | 53.3 µg | 23 | 978 |
| beta-Cryptoxanthin | 5 µg | 1.4 µg | 30 | 180 |
| Lutein + Zeaxanthin | 14 µg | 4 µg | 42 | 1020 |
| Lycopene | 297 µg | 84.2 µg | 5 | 617 |
| Vitamin A, RAE | 16 µg | 4.5 µg | 75 | 697 |
| Minerals (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 146 mg | 41.4 mg | 30 | 399 |
| Copper, Cu | 26 µg | 7.4 µg | 89 | 823 |
| Iron, Fe | 60 µg | 17 µg | 104 | 932 |
| Magnesium, Mg | 9 mg | 2.6 mg | 71 | 381 |
| Phosphorus, P | 16 mg | 4.5 mg | 108 | 661 |
| Potassium, K | 132 mg | 37.4 mg | 107 | 766 |
| Sodium, Na | 2 mg | 567 µg | 110 | 1157 |
| Zinc, Zn | 40 µg | 11.3 µg | 79 | 929 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 6.4 mg | 1.8 mg | 86 | 1092 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 90.8 g | 25.7 g | 70 | 187 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 39 kcal | 11.1 kcal | 112 | 650 |
Foods Available Online
We searched Amazon for "Grapefruit Juice" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Grapefruit Juice (With Calcium Added, 100%)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Fl Oz (with Ice) | 23.0 g | 0.8 oz |
| 1 Fl Oz (no Ice) | 31.0 g | 1.1 oz |
| 1 Fl Oz (NFS) | 31.0 g | 1.1 oz |
16 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 16
Click on a food to explore all of the nutrients it contains.
| Grapefruit Juice | No of Nutrients |
| 41 | |
(100%, Reconstituted) | 40 |
(100%, Freshly Squeezed) | 40 |
(100%, Unspecified Form) | 41 |
(With Added Calcium, Pink Or Red) | 48 |
(Pink) | 36 |
(Not From Concentrate, Refrigerated, Not Fortified) | 28 |
| Orange-Grapefruit Juice | No of Nutrients |
(Unsweetened) | 45 |
| Pineapple & Grapefruit Juice Drink | No of Nutrients |
| 44 | |
| Ruby Red Grapefruit Juice Blend | No of Nutrients |
(With Added Vitamin C, Bottled, Grapefruit, Grape, Apple) | 25 |
| White Grapefruit Juice | No of Nutrients |
(Unsweetened) | 57 |
(Sweetened) | 43 |
(Unsweetened, Bottled) | 36 |
| 45 | |
(Frozen Concentrate, Diluted With 3 Volume Water) | 45 |
(Frozen Concentrate, Undiluted) | 48 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
