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Nutritional Profile of Baby Food Vegetable & Turkey (Strained)
We got 48 nutritional values in our nutrition profile for Baby Food Vegetable & Turkey (Strained).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 48 nutrients.
Most notable of them being
- Calcium, Ca (Minerals)
- Carbohydrates, by difference (Carbohydrates)
- Cholesterol (Other Micronutrients)
- Choline (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for two nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- alpha-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- beta-Carotene (Fat-soluble Vitamins)
- Water (Water)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baby Food Vegetable & Turkey (Strained)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baby Food Vegetable & Turkey (Strained)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baby Food Vegetable & Turkey (Strained)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baby Food Vegetable & Turkey (Strained)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baby Food Vegetable & Turkey (Strained)
In food category: Baby Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 7.6 g | 2.2 g | 183 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 27 |
| Sugars (Total incl. NLEA) | 1.5 g | 436.6 mg | 224 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 294 mg | 83.3 mg | 181 |
| Fatty Acids, total polyunsaturated | 241 mg | 68.3 mg | 176 |
| Fatty Acids, total saturated | 236 mg | 66.9 mg | 181 |
| Total Lipid (Fat) | 900 mg | 255.1 mg | 153 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. |
| Lauric Acid (12:0) | 1 mg | 0.3 mg | 125 |
| Myristic Acid (14:0) | 8 mg | 2.3 mg | 131 |
| Palmitic Acid (16:0) | 149 mg | 42.2 mg | 185 |
| Stearic Acid (18:0) | 53 mg | 15 mg | 144 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 247 mg | 70 mg | 180 |
| Palmitoleic Acid (16:1) | 34 mg | 9.6 mg | 52 |
| Paullinic Acid (20:1) | 2 mg | 0.6 mg | 40 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 2 mg | 0.6 mg | 35 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 7 |
| Eicosatetraenoic Acid, ETA (20:4) | 7 mg | 2 mg | 57 |
| Linoleic Acid (18:2 n-6) | 207 mg | 58.7 mg | 155 |
| Linolenic Acid (18:3) | 15 mg | 4.3 mg | 117 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 2.3 g | 657.7 mg | 98 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 10 µg | 2.8 µg | 69 |
| Folate, food | 10 µg | 2.8 µg | 33 |
| Folate, total | 10 µg | 2.8 µg | 56 |
| Niacin | 466 µg | 132.1 µg | 190 |
| Riboflavin | 24 µg | 6.8 µg | 160 |
| Thiamin | 20 µg | 5.7 µg | 128 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 72 |
| Vitamin B6 | 44 µg | 12.5 µg | 114 |
| Vitamin C | 700 µg | 198.4 µg | 172 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 998 µg | 282.9 µg | 9 |
| alpha-Tocopherol | 300 µg | 85 µg | 112 |
| beta-Carotene | 2.1 mg | 606.7 µg | 18 |
| Lutein + Zeaxanthin | 76 µg | 21.5 µg | 58 |
| Phylloquinone | 3.9 µg | 1.1 µg | 90 |
| Vitamin A, RAE | 220 µg | 62.4 µg | 40 |
| Minerals (9) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 27 mg | 7.7 mg | 129 |
| Copper, Cu | 90 µg | 25.5 µg | 73 |
| Iron, Fe | 370 µg | 104.9 µg | 123 |
| Magnesium, Mg | 13 mg | 3.7 mg | 52 |
| Phosphorus, P | 44 mg | 12.5 mg | 104 |
| Potassium, K | 102 mg | 28.9 mg | 129 |
| Selenium, Se | 1.9 µg | 0.5 µg | 78 |
| Sodium, Na | 20 mg | 5.7 mg | 89 |
| Zinc, Zn | 700 µg | 198.4 µg | 79 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 4 mg | 1.1 mg | 35 |
| Choline | 6.7 mg | 1.9 mg | 136 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 88.8 g | 25.2 g | 24 |
| Other (1) | per 100g | per Oz | Rank Cat. |
| Kcal (Energy) | 48 kcal | 13.6 kcal | 112 |
Foods Available Online
We searched Amazon for "Vegetable & Turkey" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baby Food Vegetable & Turkey (Strained)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Tablespoon | 16.0 g | 0.6 oz |
| 1 Earth's Best Jar | 113.0 g | 4.0 oz |
| 1 Jar | 113.0 g | 4.0 oz |
| 1 Gerber 2nd FOODS | 113.0 g | 4.0 oz |
| 1 Cup | 256.0 g | 9.0 oz |
2 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 2
Click on a food to explore all of the nutrients it contains.
| Vegetable & Turkey | No of Nutrients |
(Junior) | 48 |
(Unspecified If Strained Or Junior) | 48 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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