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Nutritional Profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

We got 48 nutritional values in our nutrition profile for Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 48 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

7.6%
1.3%
2%
88.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

0.4%
0.5%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
7.6 g
2.1 g
186
Fiber, total dietary
1.2 g
340.2 mg
30
Sugars (Total incl. NLEA)
1.5 g
411.1 mg
229
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
491 mg
139.2 mg
160
Fatty Acids, total polyunsaturated
316 mg
89.6 mg
163
Fatty Acids, total saturated
360 mg
102.1 mg
169
Total Lipid (Fat)
1.3 g
374.2 mg
142
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
2 mg
0.6 mg
124
Myristic Acid (14:0)
12 mg
3.4 mg
127
Palmitic Acid (16:0)
242 mg
68.6 mg
156
Stearic Acid (18:0)
78 mg
22.1 mg
133
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
412 mg
116.8 mg
158
Palmitoleic Acid (16:1)
60 mg
17 mg
39
Paullinic Acid (20:1)
8 mg
2.3 mg
34
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
35
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
7
Eicosatetraenoic Acid, ETA (20:4)
7 mg
2 mg
57
Linoleic Acid (18:2 n-6)
281 mg
79.7 mg
144
Linolenic Acid (18:3)
18 mg
5.1 mg
114
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
2 g
572.7 mg
111
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
8 µg
2.3 µg
71
Folate, food
8 µg
2.3 µg
35
Folate, total
8 µg
2.3 µg
58
Niacin
503 µg
142.6 µg
184
Riboflavin
28 µg
7.9 µg
156
Thiamin
21 µg
6 µg
127
Vitamin B12
0.02 µg
0.006 µg
72
Vitamin B6
48 µg
13.6 µg
111
Vitamin C
600 µg
170.1 µg
173
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
987 µg
279.8 µg
11
alpha-Tocopherol
300 µg
85 µg
112
beta-Carotene
2.1 mg
601 µg
19
Lutein + Zeaxanthin
125 µg
35.4 µg
46
Phylloquinone
4.4 µg
1.2 µg
87
Vitamin A, RAE
218 µg
61.8 µg
41
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
22 mg
6.2 mg
134
Copper, Cu
55 µg
15.6 µg
100
Iron, Fe
360 µg
102.1 µg
124
Magnesium, Mg
11 mg
3.1 mg
54
Phosphorus, P
38 mg
10.8 mg
110
Potassium, K
100 mg
28.3 mg
131
Selenium, Se
1.9 µg
0.5 µg
78
Sodium, Na
32 mg
9.1 mg
77
Zinc, Zn
500 µg
141.7 µg
97
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Cholesterol
4 mg
1.1 mg
35
Choline
8 mg
2.3 mg
125
Water (1)per
100g
per
Oz
Rank
Cat.
Water
88.7 g
25.1 g
25
Other (1)per
100g
per
Oz
Rank
Cat.
Kcal (Energy)
50 kcal
14.2 kcal
111
Figure 3. Nutritional profile of baby food vegetable & turkey (unspecified if strained or junior) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Vegetable & Turkey" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baby Food Vegetable & Turkey (Unspecified If Strained Or Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Tablespoon16.0 g0.6 oz
1 Jar170.0 g6.0 oz
1 Cup256.0 g9.0 oz
Figure 4. Common serving sizes of baby food vegetable & turkey (unspecified if strained or junior)

2 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 2

Click on a food to explore all of the nutrients it contains.

Vegetable & TurkeyNo of
Nutrients
48
48
Figure 5. Similar baby foods 1 to 2.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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