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Nutritional Profile of Peanut Bar (Chocolate Covered Candy)

We got 49 nutritional values in our nutrition profile for Peanut Bar (Chocolate Covered Candy).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Peanut Bar (Chocolate Covered Candy)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Peanut Bar (Chocolate Covered Candy)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Peanut Bar (Chocolate Covered Candy)

51.1%
32.4%
13.1%
1.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Peanut Bar (Chocolate Covered Candy)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Peanut Bar (Chocolate Covered Candy)

9%
13.8%
7.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Peanut Bar (Chocolate Covered Candy)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Peanut Bar (Chocolate Covered Candy)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
51.1 g
14.5 g
193
498
Fiber, total dietary
3.9 g
1.1 g
47
209
Sugars (Total incl. NLEA)
45.1 g
12.8 g
149
218
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13.8 g
3.9 g
13
264
Fatty Acids, total polyunsaturated
7.8 g
2.2 g
18
355
Fatty Acids, total saturated
9 g
2.5 g
80
364
Total Lipid (Fat)
32.4 g
9.2 g
31
274
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
111 mg
31.5 mg
72
347
Capric Acid (10:0)
76 mg
21.5 mg
97
456
Caproic Acid (6:0)
31 mg
8.8 mg
83
327
Caprylic Acid (8:0)
34 mg
9.6 mg
99
370
Lauric Acid (12:0)
79 mg
22.4 mg
109
631
Myristic Acid (14:0)
382 mg
108.3 mg
92
768
Palmitic Acid (16:0)
5 g
1.4 g
43
449
Stearic Acid (18:0)
3 g
836.3 mg
62
327
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
13.1 g
3.7 g
11
255
Palmitoleic Acid (16:1)
133 mg
37.7 mg
38
850
Paullinic Acid (20:1)
342 mg
97 mg
3
182
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
7.7 g
2.2 g
14
320
Linolenic Acid (18:3)
39 mg
11.1 mg
95
917
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
13.1 g
3.7 g
17
525
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
55 µg
15.6 µg
10
400
Folate, food
55 µg
15.6 µg
13
234
Folate, total
55 µg
15.6 µg
14
329
Niacin
5.6 mg
1.6 mg
7
649
Riboflavin
189 µg
53.6 µg
58
622
Thiamin
104 µg
29.5 µg
42
780
Vitamin B12
0.2 µg
0.1 µg
40
707
Vitamin B6
117 µg
33.2 µg
39
864
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
3 mg
847.7 µg
24
346
Lutein + Zeaxanthin
2 µg
0.6 µg
40
1033
Phylloquinone
1.8 µg
0.5 µg
60
907
Retinol
18 µg
5.1 µg
59
463
Vitamin A, RAE
18 µg
5.1 µg
59
695
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
112 mg
31.8 mg
75
433
Copper, Cu
686 µg
194.5 µg
25
274
Iron, Fe
1.4 mg
396.9 µg
78
781
Magnesium, Mg
95 mg
26.9 mg
29
225
Phosphorus, P
277 mg
78.5 mg
22
387
Potassium, K
396 mg
112.3 mg
40
502
Selenium, Se
4.6 µg
1.3 µg
38
647
Sodium, Na
132 mg
37.4 mg
114
1017
Zinc, Zn
3.4 mg
972.4 µg
12
570
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
6 mg
1.7 mg
29
68
Cholesterol
7 mg
2 mg
37
374
Choline
34.6 mg
9.8 mg
30
810
Theobromine
64 mg
18.1 mg
72
136
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.6 g
445.1 mg
260
2648
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
526 kcal
149.1 kcal
35
164
Figure 3. Nutritional profile of peanut bar (chocolate covered candy) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Peanut Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Peanut Bar (Chocolate Covered Candy)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Bar (2 Oz)57.0 g2.0 oz
Figure 4. Common serving sizes of peanut bar (chocolate covered candy)

3 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 3

Click on a food to explore all of the nutrients it contains.

Peanut BarNo of
Nutrients
36
(Candies)
58
Planters Peanut BarNo of
Nutrients
40
Figure 5. Similar candy, sweets or lollies 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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