We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Babyfood Mixed Fruit Yogurt (Strained)

We got 51 nutritional values in our nutrition profile for Babyfood Mixed Fruit Yogurt (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for 51 nutrients.

Most notable of them being

Ash (Other)
Butyric Acid (4:0) (Saturated Fats)
Calcium, Ca (Minerals)
Capric Acid (10:0) (Saturated Fats)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.

These are

beta-Cryptoxanthin (Fat-soluble Vitamins)
Butyric Acid (4:0) (Saturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

Caproic Acid (6:0) (Saturated Fats)
Fiber, total dietary (Carbohydrates)
Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Babyfood Mixed Fruit Yogurt (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

16.2%

0.8%

81.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Mixed Fruit Yogurt (Strained)

In food category: Baby Foods

Carbohydrates (3)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	16.2 g	4.6 g	91
Fiber, total dietary	400 mg	113.4 mg	38
Sugars (Total incl. NLEA)	11.7 g	3.3 g	57
Fatty Acids (4)	per 100g	per Oz	Rank Cat.
Fatty Acids, total monounsaturated	219 mg	62.1 mg	188
Fatty Acids, total polyunsaturated	22 mg	6.2 mg	262
Fatty Acids, total saturated	517 mg	146.6 mg	152
Total Lipid (Fat)	800 mg	226.8 mg	156
Saturated Fats (8)	per 100g	per Oz	Rank Cat.
Butyric Acid (4:0)	25 mg	7.1 mg	22
Capric Acid (10:0)	22 mg	6.2 mg	81
Caproic Acid (6:0)	17 mg	4.8 mg	31
Caprylic Acid (8:0)	10 mg	2.8 mg	96
Lauric Acid (12:0)	27 mg	7.7 mg	110
Myristic Acid (14:0)	84 mg	23.8 mg	93
Palmitic Acid (16:0)	219 mg	62.1 mg	166
Stearic Acid (18:0)	79 mg	22.4 mg	132
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Oleic Acid (18:1)	182 mg	51.6 mg	187
Palmitoleic Acid (16:1)	17 mg	4.8 mg	64
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.
Linoleic Acid (18:2 n-6)	15 mg	4.3 mg	239
Linolenic Acid (18:3)	7 mg	2 mg	125
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	800 mg	226.8 mg	167
Water-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
Folate, DFE	2 µg	0.6 µg	77
Folate, food	2 µg	0.6 µg	41
Folate, total	2 µg	0.6 µg	64
Niacin	140 µg	39.7 µg	249
Riboflavin	50 µg	14.2 µg	136
Thiamin	20 µg	5.7 µg	128
Vitamin B6	40 µg	11.3 µg	118
Vitamin C	11.7 mg	3.3 mg	102
Fat-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
alpha-Carotene	1 µg	0.3 µg	64
alpha-Tocopherol	130 µg	36.9 µg	128
beta-Carotene	28 µg	7.9 µg	96
beta-Cryptoxanthin	14 µg	4 µg	20
Lutein + Zeaxanthin	19 µg	5.4 µg	94
Phylloquinone	0.5 µg	0.1 µg	122
Retinol	2 µg	0.6 µg	71
Vitamin A, IU	67 IU	19 IU	144
Vitamin A, RAE	5 µg	1.4 µg	125
Minerals (9)	per 100g	per Oz	Rank Cat.
Calcium, Ca	28 mg	7.9 mg	128
Copper, Cu	20 µg	5.7 µg	134
Iron, Fe	200 µg	56.7 µg	140
Magnesium, Mg	4 mg	1.1 mg	61
Phosphorus, P	22 mg	6.2 mg	126
Potassium, K	62 mg	17.6 mg	168
Selenium, Se	0.8 µg	0.2 µg	89
Sodium, Na	16 mg	4.5 mg	93
Zinc, Zn	110 µg	31.2 µg	134
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.
Choline	4.5 mg	1.3 mg	149
Water (1)	per 100g	per Oz	Rank Cat.
Water	81.8 g	23.2 g	110
Other (3)	per 100g	per Oz	Rank Cat.
Ash	370 mg	104.9 mg	96
Kcal (Energy)	75 kcal	21.3 kcal	87
KJ (Energy)	315 kj	89.3 kj	90

Figure 2. Nutritional profile of babyfood mixed fruit yogurt (strained) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Fruit Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Chobani® Low-Fat Vanilla Greek Yogurt, Mixed... available on Amazon — Chobani® Low-Fat Vanilla Greek Yogurt, Mixed...

Welch’s Fruit Yogurt Snacks, Variety pack, ... available on Amazon — Welch’s Fruit Yogurt Snacks, Variety pack, ...

Welch’s fruit ‘n yogurt mango-peach fruit... available on Amazon — Welch’s fruit ‘n yogurt mango-peach fruit...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Babyfood Mixed Fruit Yogurt (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Tbsp	15.0 g	0.5 oz
Jar NFS	113.0 g	4.0 oz
Jar Gerber Second Food (4 Oz)	113.0 g	4.0 oz
Jar Beech-Nut Stage 2 (4 Oz)	113.0 g	4.0 oz
Jar Heinz Strained-2 (4.25 Oz)	120.0 g	4.2 oz

Figure 3. Common serving sizes of babyfood mixed fruit yogurt (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Mixed Fruit Yogurt Dessert	No of Nutrients
Baby Food Mixed Fruit Yogurt Dessert (Strained)	48

Figure 4. One similar baby foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,