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Nutritional Profile of Babyfood Mixed Fruit Yogurt (Strained)

We got 51 nutritional values in our nutrition profile for Babyfood Mixed Fruit Yogurt (Strained).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 51 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Mixed Fruit Yogurt (Strained)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

16.2%
0.8%
0.8%
81.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Mixed Fruit Yogurt (Strained)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Mixed Fruit Yogurt (Strained)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
16.2 g
4.6 g
91
Fiber, total dietary
400 mg
113.4 mg
38
Sugars (Total incl. NLEA)
11.7 g
3.3 g
57
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
219 mg
62.1 mg
188
Fatty Acids, total polyunsaturated
22 mg
6.2 mg
262
Fatty Acids, total saturated
517 mg
146.6 mg
152
Total Lipid (Fat)
800 mg
226.8 mg
156
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Butyric Acid (4:0)
25 mg
7.1 mg
22
Capric Acid (10:0)
22 mg
6.2 mg
81
Caproic Acid (6:0)
17 mg
4.8 mg
31
Caprylic Acid (8:0)
10 mg
2.8 mg
96
Lauric Acid (12:0)
27 mg
7.7 mg
110
Myristic Acid (14:0)
84 mg
23.8 mg
93
Palmitic Acid (16:0)
219 mg
62.1 mg
166
Stearic Acid (18:0)
79 mg
22.4 mg
132
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
182 mg
51.6 mg
187
Palmitoleic Acid (16:1)
17 mg
4.8 mg
64
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
15 mg
4.3 mg
239
Linolenic Acid (18:3)
7 mg
2 mg
125
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
800 mg
226.8 mg
167
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Folate, DFE
2 µg
0.6 µg
77
Folate, food
2 µg
0.6 µg
41
Folate, total
2 µg
0.6 µg
64
Niacin
140 µg
39.7 µg
249
Riboflavin
50 µg
14.2 µg
136
Thiamin
20 µg
5.7 µg
128
Vitamin B6
40 µg
11.3 µg
118
Vitamin C
11.7 mg
3.3 mg
102
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
1 µg
0.3 µg
64
alpha-Tocopherol
130 µg
36.9 µg
128
beta-Carotene
28 µg
7.9 µg
96
beta-Cryptoxanthin
14 µg
4 µg
20
Lutein + Zeaxanthin
19 µg
5.4 µg
94
Phylloquinone
0.5 µg
0.1 µg
122
Retinol
2 µg
0.6 µg
71
Vitamin A, IU
67 IU
19 IU
144
Vitamin A, RAE
5 µg
1.4 µg
125
Minerals (9)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
28 mg
7.9 mg
128
Copper, Cu
20 µg
5.7 µg
134
Iron, Fe
200 µg
56.7 µg
140
Magnesium, Mg
4 mg
1.1 mg
61
Phosphorus, P
22 mg
6.2 mg
126
Potassium, K
62 mg
17.6 mg
168
Selenium, Se
0.8 µg
0.2 µg
89
Sodium, Na
16 mg
4.5 mg
93
Zinc, Zn
110 µg
31.2 µg
134
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
4.5 mg
1.3 mg
149
Water (1)per
100g
per
Oz
Rank
Cat.
Water
81.8 g
23.2 g
110
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
370 mg
104.9 mg
96
Kcal (Energy)
75 kcal
21.3 kcal
87
KJ (Energy)
315 kj
89.3 kj
90
Figure 2. Nutritional profile of babyfood mixed fruit yogurt (strained) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Mixed Fruit Yogurt" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Mixed Fruit Yogurt (Strained)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp15.0 g0.5 oz
Jar NFS113.0 g4.0 oz
Jar Gerber Second Food (4 Oz)113.0 g4.0 oz
Jar Beech-Nut Stage 2 (4 Oz)113.0 g4.0 oz
Jar Heinz Strained-2 (4.25 Oz)120.0 g4.2 oz
Figure 3. Common serving sizes of babyfood mixed fruit yogurt (strained)

1 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

Mixed Fruit Yogurt DessertNo of
Nutrients
48
Figure 4. One similar baby foods.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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