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Nutritional Profile of Pickled Canned Ginger Root (With Artificial Sweetener)

We got 49 nutritional values in our nutrition profile for Pickled Canned Ginger Root (With Artificial Sweetener).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks very high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pickled Canned Ginger Root (With Artificial Sweetener)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)

4.8%
0.1%
0.3%
92.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pickled Canned Ginger Root (With Artificial Sweetener)

In food category: Vegetables and Vegetable Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.8 g
1.4 g
634
2046
Fiber, total dietary
2.6 g
737.1 mg
68
225
Starch
600 mg
170.1 mg
44
491
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
20 mg
5.7 mg
606
2821
Fatty Acids, total polyunsaturated
34 mg
9.6 mg
754
2481
Fatty Acids, total saturated
37 mg
10.5 mg
702
2770
Fatty Acids, total trans
29 mg
8.2 mg
22
732
Total Lipid (Fat)
100 mg
28.3 mg
433
1761
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lignoceric Acid (24:0)
1 mg
0.3 mg
12
107
Myristic Acid (14:0)
3 mg
0.9 mg
192
1147
Palmitic Acid (16:0)
23 mg
6.5 mg
580
2253
Pentadecanoic Acid (15:0)
2 mg
0.6 mg
7
174
Stearic Acid (18:0)
8 mg
2.3 mg
339
1683
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
2 mg
0.6 mg
3
52
Erucic Acid (22:1)
2 mg
0.6 mg
36
209
Oleate (18:1 c)
13 mg
3.7 mg
18
914
Oleic Acid (18:1)
13 mg
3.7 mg
604
2799
Paullinic Acid (20:1)
5 mg
1.4 mg
53
469
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
5 mg
1.4 mg
27
483
Linelaidic Acid (18:2 t)
29 mg
8.2 mg
3
166
Linoleic Acid (18:2 n-6)
29 mg
8.2 mg
688
2365
Linolenic Acid (18:3)
5 mg
1.4 mg
304
951
trans-Polyenoic Fatty Acids
29 mg
8.2 mg
3
197
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
330 mg
93.6 mg
475
1591
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
169
454
Folate, food
1 µg
0.3 µg
169
288
Folate, total
1 µg
0.3 µg
175
395
Niacin
22 µg
6.2 µg
753
2504
Pantothenic Acid
148 µg
42 µg
276
1037
Riboflavin
15 µg
4.3 µg
267
796
Thiamin
20 µg
5.7 µg
223
864
Vitamin B6
37 µg
10.5 µg
323
944
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
180 µg
51 µg
268
625
Phylloquinone
2.2 µg
0.6 µg
639
903
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
74 mg
21 mg
123
471
Copper, Cu
18 µg
5.1 µg
290
831
Iron, Fe
280 µg
79.4 µg
269
901
Magnesium, Mg
4 mg
1.1 mg
138
402
Manganese, Mn
468 µg
132.7 µg
97
582
Phosphorus, P
2 mg
567 µg
171
684
Potassium, K
36 mg
10.2 mg
483
866
Selenium, Se
0.4 µg
0.1 µg
100
694
Sodium, Na
906 mg
256.8 mg
35
256
Zinc, Zn
40 µg
11.3 µg
162
929
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
10.5 mg
3 mg
296
1051
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.3 g
26.2 g
71
114
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.4 g
691.7 mg
50
416
Kcal (Energy)
20 kcal
5.7 kcal
202
669
KJ (Energy)
85 kj
24.1 kj
292
1074
Figure 2. Nutritional profile of pickled canned ginger root (with artificial sweetener) with 49 nutrient values.

Foods Available Online

We searched Amazon for "Ginger Root" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pickled Canned Ginger Root (With Artificial Sweetener)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tablespoon25.0 g0.9 oz
Figure 3. Common serving sizes of pickled canned ginger root (with artificial sweetener)

2 Similar Vegetables or Vegetable Products

Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.

Similar Vegetables and Vegetable Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Ginger RootNo of
Nutrients
36
63
Figure 4. Similar vegetables and vegetable products 1 to 2.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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