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Nutritional Profile of Pickled Canned Ginger Root (With Artificial Sweetener)
We got 49 nutritional values in our nutrition profile for Pickled Canned Ginger Root (With Artificial Sweetener).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
Also, when compared to all foods, it ranks well (Top 250) for seven additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Water (Water)
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Vegetables and Vegetable Products) shows that it ranks first-rate (Top 10) for four nutrients.
These are
- Linelaidic Acid (18:2 t) (Polyunsaturated Fats)
- cis-Erucic Acid (22:1 c) (Monounsaturated Fats)
- trans-Polyenoic Fatty Acids (Polyunsaturated Fats)
- Pentadecanoic Acid (15:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:
- Lignoceric Acid (24:0) (Saturated Fats)
- Oleate (18:1 c) (Monounsaturated Fats)
- Fatty Acids, total trans (Fatty Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pickled Canned Ginger Root (With Artificial Sweetener)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pickled Canned Ginger Root (With Artificial Sweetener)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pickled Canned Ginger Root (With Artificial Sweetener)
In food category: Vegetables and Vegetable Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 4.8 g | 1.4 g | 634 | 2046 |
| Fiber, total dietary | 2.6 g | 737.1 mg | 68 | 225 |
| Starch | 600 mg | 170.1 mg | 44 | 491 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 20 mg | 5.7 mg | 606 | 2821 |
| Fatty Acids, total polyunsaturated | 34 mg | 9.6 mg | 754 | 2481 |
| Fatty Acids, total saturated | 37 mg | 10.5 mg | 702 | 2770 |
| Fatty Acids, total trans | 29 mg | 8.2 mg | 22 | 732 |
| Total Lipid (Fat) | 100 mg | 28.3 mg | 433 | 1761 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 12 | 107 |
| Myristic Acid (14:0) | 3 mg | 0.9 mg | 192 | 1147 |
| Palmitic Acid (16:0) | 23 mg | 6.5 mg | 580 | 2253 |
| Pentadecanoic Acid (15:0) | 2 mg | 0.6 mg | 7 | 174 |
| Stearic Acid (18:0) | 8 mg | 2.3 mg | 339 | 1683 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 2 mg | 0.6 mg | 3 | 52 |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 36 | 209 |
| Oleate (18:1 c) | 13 mg | 3.7 mg | 18 | 914 |
| Oleic Acid (18:1) | 13 mg | 3.7 mg | 604 | 2799 |
| Paullinic Acid (20:1) | 5 mg | 1.4 mg | 53 | 469 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 5 mg | 1.4 mg | 27 | 483 |
| Linelaidic Acid (18:2 t) | 29 mg | 8.2 mg | 3 | 166 |
| Linoleic Acid (18:2 n-6) | 29 mg | 8.2 mg | 688 | 2365 |
| Linolenic Acid (18:3) | 5 mg | 1.4 mg | 304 | 951 |
| trans-Polyenoic Fatty Acids | 29 mg | 8.2 mg | 3 | 197 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 330 mg | 93.6 mg | 475 | 1591 |
| Water-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 1 µg | 0.3 µg | 169 | 454 |
| Folate, food | 1 µg | 0.3 µg | 169 | 288 |
| Folate, total | 1 µg | 0.3 µg | 175 | 395 |
| Niacin | 22 µg | 6.2 µg | 753 | 2504 |
| Pantothenic Acid | 148 µg | 42 µg | 276 | 1037 |
| Riboflavin | 15 µg | 4.3 µg | 267 | 796 |
| Thiamin | 20 µg | 5.7 µg | 223 | 864 |
| Vitamin B6 | 37 µg | 10.5 µg | 323 | 944 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 180 µg | 51 µg | 268 | 625 |
| Phylloquinone | 2.2 µg | 0.6 µg | 639 | 903 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 74 mg | 21 mg | 123 | 471 |
| Copper, Cu | 18 µg | 5.1 µg | 290 | 831 |
| Iron, Fe | 280 µg | 79.4 µg | 269 | 901 |
| Magnesium, Mg | 4 mg | 1.1 mg | 138 | 402 |
| Manganese, Mn | 468 µg | 132.7 µg | 97 | 582 |
| Phosphorus, P | 2 mg | 567 µg | 171 | 684 |
| Potassium, K | 36 mg | 10.2 mg | 483 | 866 |
| Selenium, Se | 0.4 µg | 0.1 µg | 100 | 694 |
| Sodium, Na | 906 mg | 256.8 mg | 35 | 256 |
| Zinc, Zn | 40 µg | 11.3 µg | 162 | 929 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 10.5 mg | 3 mg | 296 | 1051 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 92.3 g | 26.2 g | 71 | 114 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 691.7 mg | 50 | 416 |
| Kcal (Energy) | 20 kcal | 5.7 kcal | 202 | 669 |
| KJ (Energy) | 85 kj | 24.1 kj | 292 | 1074 |
Foods Available Online
We searched Amazon for "Ginger Root" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Pickled Canned Ginger Root (With Artificial Sweetener)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tablespoon | 25.0 g | 0.9 oz |
2 Similar Vegetables or Vegetable Products
Explore the nutrient content of similar vegetables and vegetable products below by clicking on their names.
Similar Vegetables and Vegetable Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Ginger Root | No of Nutrients |
| 36 | |
| 63 |
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