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Nutritional Profile of Fruit Leather (Pieces) - Care Omnia Nutrition
We got 44 nutritional values in our nutrition profile for Fruit Leather (Pieces).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.
- Sugars (Total incl. NLEA) (Carbohydrates)
- Carbohydrates, by difference (Carbohydrates)
- KJ (Energy) (Other)
- Vitamin C (Water-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for six additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Kcal (Energy) (Other)
- Magnesium, Mg (Minerals)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for four nutrients.
- Phylloquinone (Fat-soluble Vitamins)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
- Vitamin B6 (Water-soluble Vitamins)
- alpha-Carotene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- beta-Carotene (Fat-soluble Vitamins)
- Vitamin C (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Fruit Leather (Pieces)
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Fruit Leather (Pieces)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Fruit Leather (Pieces)
Lipids (fats) are a major part of the macronutrients in your food.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Fruit Leather (Pieces)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
Nutrient Profile: Fruit Leather (Pieces)
In food category: Candy, Sweets or Lollies
|Carbohydrates, by difference|
|Sugars (Total incl. NLEA)|
|Fatty Acids (4)||per|
|Fatty Acids, total monounsaturated|
|Fatty Acids, total polyunsaturated|
|Fatty Acids, total saturated|
|Total Lipid (Fat)|
|Saturated Fats (3)||per|
|Myristic Acid (14:0)|
|Palmitic Acid (16:0)|
|Stearic Acid (18:0)|
|Monounsaturated Fats (1)||per|
|Oleic Acid (18:1)|
|Polyunsaturated Fats (2)||per|
|Linoleic Acid (18:2 n-6)|
|Linolenic Acid (18:3)|
|Water-soluble Vitamins (9)||per|
|Fat-soluble Vitamins (7)||per|
|Lutein + Zeaxanthin|
|Vitamin A, IU|
|Vitamin A, RAE|
|Other Micronutrients (1)||per|
Foods Available Online
We searched Amazon for "Fruit Leather" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Fruit Leather (Pieces)
Here's some of the different portion/serving sizes to get a sense of the weight.
|Amount / Measurement||Weight in Gr||Weight in Oz|
|Packet (.75 Oz)||21.0 g||0.7 oz|
|Package||27.0 g||1.0 oz|
2 Similar Candy, Sweets or Lollies
Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.
Similar Candy, Sweets or Lollies 1 - 2
Click on a food to explore all of the nutrients it contains.
|Fruit Leather||No of|
|Fruit Leather & Fruit Snacks Candy||No of|
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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