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Nutritional Profile of Polish Sausage (Hot, Beef With Chicken)

We got 48 nutritional values in our nutrition profile for Polish Sausage (Hot, Beef With Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Polish Sausage (Hot, Beef With Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Polish Sausage (Hot, Beef With Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Polish Sausage (Hot, Beef With Chicken)

3.6%
19.4%
17.6%
55.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Polish Sausage (Hot, Beef With Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Polish Sausage (Hot, Beef With Chicken)

8%
9.7%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Polish Sausage (Hot, Beef With Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Polish Sausage (Hot, Beef With Chicken)

In food category: Sausages and Luncheon Meats

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.6 g
1 g
83
2164
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.7 g
2.7 g
66
350
Fatty Acids, total polyunsaturated
790 mg
224 mg
165
1730
Fatty Acids, total saturated
8 g
2.3 g
77
461
Total Lipid (Fat)
19.4 g
5.5 g
85
455
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
902 mg
255.7 mg
40
224
Arginine
925 mg
262.2 mg
41
257
Aspartic Acid
1.3 g
365.7 mg
40
260
Cystine
157 mg
44.5 mg
50
339
Glutamic Acid
2.1 g
601 mg
54
430
Glycine
992 mg
281.2 mg
33
167
Histidine
444 mg
125.9 mg
51
583
Isoleucine
611 mg
173.2 mg
59
456
Leucine
1.1 g
306.2 mg
43
237
Lysine
1.1 g
314.7 mg
46
244
Methionine
379 mg
107.4 mg
47
586
Phenylalanine
539 mg
152.8 mg
62
538
Proline
712 mg
201.8 mg
55
444
Serine
584 mg
165.6 mg
59
522
Threonine
591 mg
167.5 mg
54
479
Tryptophan
138 mg
39.1 mg
47
327
Tyrosine
444 mg
125.9 mg
60
616
Valine
679 mg
192.5 mg
54
422
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
17.6 g
5 g
67
397
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
36
453
Folate, food
2 µg
0.6 µg
35
287
Folate, total
2 µg
0.6 µg
35
393
Niacin
3.4 mg
975.2 µg
99
1006
Pantothenic Acid
450 µg
127.6 µg
75
740
Riboflavin
148 µg
42 µg
105
663
Thiamin
502 µg
142.3 µg
32
390
Vitamin B12
1 µg
0.3 µg
85
630
Vitamin B6
190 µg
53.9 µg
89
791
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
67
539
Copper, Cu
90 µg
25.5 µg
73
759
Iron, Fe
880 µg
249.5 µg
112
834
Magnesium, Mg
14 mg
4 mg
29
350
Manganese, Mn
49 µg
13.9 µg
32
981
Phosphorus, P
136 mg
38.6 mg
98
528
Potassium, K
237 mg
67.2 mg
106
661
Selenium, Se
17.7 µg
5 µg
84
514
Sodium, Na
1.5 g
436.6 mg
18
119
Zinc, Zn
1.9 mg
547.1 µg
98
720
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
66 mg
18.7 mg
63
315
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
55.2 g
15.6 g
112
1492
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4.2 g
1.2 g
18
248
Kcal (Energy)
259 kcal
73.4 kcal
80
429
KJ (Energy)
1,080 kj
306.2 kj
45
198
Figure 3. Nutritional profile of polish sausage (hot, beef with chicken) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Polish Sausage" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Polish Sausage (Hot, Beef With Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 5 Pieces55.0 g1.9 oz
Pieces55.0 g1.9 oz
Figure 4. Common serving sizes of polish sausage (hot, beef with chicken)

2 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 2

Click on a food to explore all of the nutrients it contains.

Polish SausageNo of
Nutrients
47
59
Figure 5. Similar sausages and luncheon meats 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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