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Nutritional Profile of Raw Wild Rabbit (Game Meat)

We got 45 nutritional values in our nutrition profile for Raw Wild Rabbit (Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for 14 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Wild Rabbit (Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Wild Rabbit (Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Wild Rabbit (Game Meat)

2.3%
21.8%
74.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Raw Wild Rabbit (Game Meat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Raw Wild Rabbit (Game Meat)

0.7%
0.6%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Wild Rabbit (Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Wild Rabbit (Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
630 mg
178.6 mg
366
2254
Fatty Acids, total polyunsaturated
450 mg
127.6 mg
227
2065
Fatty Acids, total saturated
690 mg
195.6 mg
371
2157
Total Lipid (Fat)
2.3 g
657.7 mg
363
1516
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
60 mg
17 mg
264
1090
Palmitic Acid (16:0)
520 mg
147.4 mg
321
1761
Stearic Acid (18:0)
110 mg
31.2 mg
348
1581
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
540 mg
153.1 mg
364
2299
Palmitoleic Acid (16:1)
80 mg
22.7 mg
216
903
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
360 mg
102.1 mg
186
2034
Linolenic Acid (18:3)
90 mg
25.5 mg
145
866
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.3 g
374.2 mg
77
119
Arginine
1.4 g
382.7 mg
82
176
Aspartic Acid
2.1 g
603.8 mg
80
176
Cystine
274 mg
77.7 mg
111
222
Glutamic Acid
3.5 g
992.2 mg
115
292
Glycine
1.2 g
334.5 mg
68
141
Histidine
611 mg
173.2 mg
194
430
Isoleucine
1 g
292 mg
69
109
Leucine
1.7 g
481.9 mg
97
175
Lysine
1.9 g
541.5 mg
94
164
Methionine
545 mg
154.5 mg
194
425
Phenylalanine
895 mg
253.7 mg
83
202
Proline
1.1 g
300.5 mg
50
162
Serine
966 mg
273.9 mg
57
146
Threonine
975 mg
276.4 mg
71
124
Tryptophan
288 mg
81.6 mg
76
177
Tyrosine
776 mg
220 mg
129
297
Valine
1.1 g
314.7 mg
77
125
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.8 g
6.2 g
121
319
Water-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
6.5 mg
1.8 mg
129
508
Riboflavin
60 µg
17 µg
201
751
Thiamin
30 µg
8.5 µg
148
854
Minerals (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
34
539
Iron, Fe
3.2 mg
907.2 µg
74
601
Magnesium, Mg
29 mg
8.2 mg
10
311
Phosphorus, P
226 mg
64.1 mg
75
438
Potassium, K
378 mg
107.2 mg
32
520
Selenium, Se
9.4 µg
2.7 µg
199
599
Sodium, Na
50 mg
14.2 mg
105
1100
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
81 mg
23 mg
104
300
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74.5 g
21.1 g
33
896
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
317.5 mg
73
548
Kcal (Energy)
114 kcal
32.3 kcal
211
574
KJ (Energy)
477 kj
135.2 kj
239
712
Figure 3. Nutritional profile of raw wild rabbit (game meat) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Wild Rabbit" and found these products.

You can click on an image or the link below for further details of each product (#ad).

2 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Wild RabbitNo of
Nutrients
35
56
Figure 4. Similar lamb, veal, and game products 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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