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Nutritional Profile of Chocolate Covered Candies (Caramel With Nuts)

We got 50 nutritional values in our nutrition profile for Chocolate Covered Candies (Caramel With Nuts).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Chocolate Covered Candies (Caramel With Nuts)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Covered Candies (Caramel With Nuts)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Covered Candies (Caramel With Nuts)

60.7%
21%
9.5%
6.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Covered Candies (Caramel With Nuts)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Covered Candies (Caramel With Nuts)

4.7%
9.4%
5.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Covered Candies (Caramel With Nuts)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Covered Candies (Caramel With Nuts)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
60.7 g
17.2 g
153
387
Fiber, total dietary
4.3 g
1.2 g
43
205
Sugars (Total incl. NLEA)
41.4 g
11.7 g
162
251
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.4 g
2.7 g
42
373
Fatty Acids, total polyunsaturated
5.8 g
1.7 g
26
513
Fatty Acids, total saturated
4.7 g
1.3 g
128
912
Total Lipid (Fat)
21 g
6 g
81
427
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
90 mg
25.5 mg
91
442
Caproic Acid (6:0)
5 mg
1.4 mg
99
353
Caprylic Acid (8:0)
80 mg
22.7 mg
69
324
Lauric Acid (12:0)
1.1 g
323.2 mg
40
187
Myristic Acid (14:0)
407 mg
115.4 mg
90
743
Palmitic Acid (16:0)
2.2 g
618 mg
108
945
Stearic Acid (18:0)
551 mg
156.2 mg
135
1141
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
9.2 g
2.6 g
37
372
Palmitoleic Acid (16:1)
3 mg
0.9 mg
107
980
Paullinic Acid (20:1)
246 mg
69.7 mg
7
241
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5.8 g
1.7 g
20
449
Linolenic Acid (18:3)
1 mg
0.3 mg
128
955
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.5 g
2.7 g
35
673
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
92 µg
26.1 µg
3
363
Folate, food
92 µg
26.1 µg
7
197
Folate, total
92 µg
26.1 µg
7
291
Niacin
4.8 mg
1.3 mg
12
789
Riboflavin
160 µg
45.4 µg
70
651
Thiamin
40 µg
11.3 µg
90
844
Vitamin B6
160 µg
45.4 µg
25
821
Vitamin C
1.4 mg
396.9 µg
48
609
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
311.8 µg
58
533
beta-Carotene
7 µg
2 µg
34
1159
Phylloquinone
3.2 µg
0.9 µg
47
893
Retinol
41 µg
11.6 µg
38
440
Vitamin A, IU
149 IU
42.2 IU
74
890
Vitamin A, RAE
42 µg
11.9 µg
37
669
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
78 mg
22.1 mg
103
467
Copper, Cu
580 µg
164.4 µg
29
329
Iron, Fe
1.7 mg
481.9 µg
64
751
Magnesium, Mg
81 mg
23 mg
36
241
Phosphorus, P
166 mg
47.1 mg
58
498
Potassium, K
445 mg
126.2 mg
30
453
Selenium, Se
2.8 µg
0.8 µg
56
666
Sodium, Na
156 mg
44.2 mg
102
993
Zinc, Zn
1.9 mg
530.1 µg
34
726
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
19 mg
5.4 mg
16
55
Choline
33.9 mg
9.6 mg
31
817
Theobromine
113 mg
32 mg
57
94
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
6.1 g
1.7 g
192
2362
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.7 g
773.9 mg
20
387
Kcal (Energy)
470 kcal
133.2 kcal
74
218
KJ (Energy)
1,960 kj
555.7 kj
45
110
Figure 3. Nutritional profile of chocolate covered candies (caramel with nuts) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Covered Candies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Covered Candies (Caramel With Nuts)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece14.0 g0.5 oz
Figure 4. Common serving sizes of chocolate covered candies (caramel with nuts)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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