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Nutritional Profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

We got 44 nutritional values in our nutrition profile for Latte (Decaffeinated, With Non-Dairy Milk, Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks quite high (Top 25) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

4.5%
1%
1.3%
92.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

0.1%
0.4%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.5 g
1.3 g
232
2073
Fiber, total dietary
200 mg
56.7 mg
38
257
Sugars (Total incl. NLEA)
3.5 g
997.9 mg
229
1324
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
396 mg
112.3 mg
60
2475
Fatty Acids, total polyunsaturated
470 mg
133.2 mg
18
2045
Fatty Acids, total saturated
133 mg
37.7 mg
110
2674
Total Lipid (Fat)
1 g
292 mg
85
1645
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
97
1149
Palmitic Acid (16:0)
97 mg
27.5 mg
93
2179
Stearic Acid (18:0)
28 mg
7.9 mg
97
1663
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
355 mg
100.6 mg
63
2476
Palmitoleic Acid (16:1)
2 mg
0.6 mg
39
981
Paullinic Acid (20:1)
4 mg
1.1 mg
14
470
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
360 mg
102.1 mg
21
2034
Linolenic Acid (18:3)
31 mg
8.8 mg
37
925
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.3 g
357.2 mg
112
1493
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
54
451
Folate, food
4 µg
1.1 µg
38
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
1.1 mg
300.5 µg
70
1544
Riboflavin
110 µg
31.2 µg
78
701
Thiamin
12 µg
3.4 µg
102
872
Vitamin B12
0.4 µg
0.1 µg
45
693
Vitamin B12, added
0.4 µg
0.1 µg
24
126
Vitamin B6
13 µg
3.7 µg
126
968
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.2 mg
331.7 µg
27
526
beta-Carotene
1 µg
0.3 µg
58
1165
Phylloquinone
1.3 µg
0.4 µg
45
912
Retinol
59 µg
16.7 µg
31
420
Vitamin A, RAE
59 µg
16.7 µg
39
651
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
14
152
Vitamin E
1.1 mg
320.3 µg
17
72
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
126 mg
35.7 mg
39
419
Copper, Cu
85 µg
24.1 µg
46
764
Iron, Fe
310 µg
87.9 µg
75
897
Magnesium, Mg
22 mg
6.2 mg
55
328
Phosphorus, P
23 mg
6.5 mg
100
651
Potassium, K
97 mg
27.5 mg
133
801
Selenium, Se
1 µg
0.3 µg
55
688
Sodium, Na
51 mg
14.5 mg
57
1099
Zinc, Zn
140 µg
39.7 µg
67
915
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
11.3 mg
3.2 mg
51
1043
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
92.6 g
26.3 g
54
101
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
32 kcal
9.1 kcal
119
657
Figure 3. Nutritional profile of latte (decaffeinated, with non-dairy milk, coffee) with 44 nutrient values.

Foods Available Online

We searched Amazon for "Latte" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Latte (Decaffeinated, With Non-Dairy Milk, Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)240.0 g8.5 oz
1 Small360.0 g12.7 oz
1 Medium480.0 g16.9 oz
1 Large600.0 g21.2 oz
Figure 4. Common serving sizes of latte (decaffeinated, with non-dairy milk, coffee)

23 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 23

Click on a food to explore all of the nutrients it contains.

Iced LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Flavored, Coffee)
49
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, Nonfat, Flavored, Coffee)
41
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
50
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
43
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
44
LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Flavored, Coffee)
50
(Decaffeinated, Nonfat, Coffee)
45
(Decaffeinated, Nonfat, Flavored, Coffee)
45
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
51
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
46
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
45
Figure 5. Similar beverages 1 to 23.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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