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Nutritional Profile of Latte (Decaffeinated, Coffee)

We got 50 nutritional values in our nutrition profile for Latte (Decaffeinated, Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Latte (Decaffeinated, Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Latte (Decaffeinated, Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Latte (Decaffeinated, Coffee)

4.4%
1.6%
2.8%
90.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Latte (Decaffeinated, Coffee)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Latte (Decaffeinated, Coffee)

0.9%
0.3%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Latte (Decaffeinated, Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Latte (Decaffeinated, Coffee)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
4.4 g
1.2 g
235
2087
Sugars (Total incl. NLEA)
4.1 g
1.2 g
221
1267
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
334 mg
94.7 mg
68
2529
Fatty Acids, total polyunsaturated
64 mg
18.1 mg
107
2451
Fatty Acids, total saturated
943 mg
267.3 mg
45
1923
Total Lipid (Fat)
1.6 g
459.3 mg
61
1586
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
34 mg
9.6 mg
18
424
Capric Acid (10:0)
41 mg
11.6 mg
27
491
Caproic Acid (6:0)
27 mg
7.7 mg
20
331
Caprylic Acid (8:0)
18 mg
5.1 mg
25
386
Lauric Acid (12:0)
48 mg
13.6 mg
33
662
Myristic Acid (14:0)
151 mg
42.8 mg
38
999
Palmitic Acid (16:0)
435 mg
123.3 mg
46
1846
Stearic Acid (18:0)
154 mg
43.7 mg
52
1537
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
343 mg
97.2 mg
67
2488
Palmitoleic Acid (16:1)
24 mg
6.8 mg
17
959
Paullinic Acid (20:1)
2 mg
0.6 mg
16
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
2
196
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
3
291
Linoleic Acid (18:2 n-6)
66 mg
18.7 mg
87
2328
Linolenic Acid (18:3)
6 mg
1.7 mg
57
950
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.8 g
799.5 mg
62
1337
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
56
453
Folate, food
2 µg
0.6 µg
40
287
Folate, total
2 µg
0.6 µg
55
393
Niacin
950 µg
269.3 µg
85
1616
Riboflavin
144 µg
40.8 µg
65
667
Thiamin
45 µg
12.8 µg
70
839
Vitamin B12
0.4 µg
0.1 µg
44
692
Vitamin B6
46 µg
13 µg
95
935
Vitamin C
200 µg
56.7 µg
178
621
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
90
642
beta-Carotene
3 µg
0.9 µg
56
1163
Phylloquinone
0.2 µg
0.1 µg
56
923
Retinol
69 µg
19.6 µg
26
410
Vitamin A, RAE
69 µg
19.6 µg
34
641
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
14
152
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
106 mg
30.1 mg
52
439
Copper, Cu
9 µg
2.6 µg
105
840
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
23 mg
6.5 mg
54
324
Phosphorus, P
87 mg
24.7 mg
58
579
Potassium, K
152 mg
43.1 mg
93
746
Selenium, Se
1.5 µg
0.4 µg
50
681
Sodium, Na
35 mg
9.9 mg
72
1115
Zinc, Zn
370 µg
104.9 µg
49
890
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
7 mg
2 mg
10
374
Choline
13.9 mg
3.9 mg
40
1017
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90.5 g
25.7 g
73
201
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
43 kcal
12.2 kcal
108
646
Figure 3. Nutritional profile of latte (decaffeinated, coffee) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Latte" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Latte (Decaffeinated, Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)240.0 g8.5 oz
1 Small360.0 g12.7 oz
1 Medium480.0 g16.9 oz
1 Large600.0 g21.2 oz
Figure 4. Common serving sizes of latte (decaffeinated, coffee)

23 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 23

Click on a food to explore all of the nutrients it contains.

Iced LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Flavored, Coffee)
49
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, Nonfat, Flavored, Coffee)
41
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
50
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
43
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
44
LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Flavored, Coffee)
50
(Decaffeinated, Nonfat, Coffee)
45
(Decaffeinated, Nonfat, Flavored, Coffee)
45
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
51
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
46
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
45
Figure 5. Similar beverages 1 to 23.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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