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Nutritional Profile of Latte (Decaffeinated, Flavored, Coffee)

We got 50 nutritional values in our nutrition profile for Latte (Decaffeinated, Flavored, Coffee).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Latte (Decaffeinated, Flavored, Coffee)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Latte (Decaffeinated, Flavored, Coffee)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Latte (Decaffeinated, Flavored, Coffee)

7.5%
1.6%
2.7%
87.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Latte (Decaffeinated, Flavored, Coffee)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Latte (Decaffeinated, Flavored, Coffee)

0.9%
0.3%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Latte (Decaffeinated, Flavored, Coffee)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Latte (Decaffeinated, Flavored, Coffee)

In food category: Beverages

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.5 g
2.1 g
181
1781
Sugars (Total incl. NLEA)
7.3 g
2.1 g
168
982
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
323 mg
91.6 mg
71
2538
Fatty Acids, total polyunsaturated
61 mg
17.3 mg
110
2454
Fatty Acids, total saturated
911 mg
258.3 mg
47
1951
Total Lipid (Fat)
1.6 g
445.1 mg
65
1591
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
33 mg
9.4 mg
19
425
Capric Acid (10:0)
40 mg
11.3 mg
28
492
Caproic Acid (6:0)
26 mg
7.4 mg
21
332
Caprylic Acid (8:0)
17 mg
4.8 mg
26
387
Lauric Acid (12:0)
47 mg
13.3 mg
34
663
Myristic Acid (14:0)
146 mg
41.4 mg
40
1004
Palmitic Acid (16:0)
421 mg
119.4 mg
50
1860
Stearic Acid (18:0)
149 mg
42.2 mg
54
1542
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
331 mg
93.8 mg
71
2499
Palmitoleic Acid (16:1)
23 mg
6.5 mg
18
960
Paullinic Acid (20:1)
2 mg
0.6 mg
16
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
2
196
Eicosatetraenoic Acid, ETA (20:4)
2 mg
0.6 mg
4
292
Linoleic Acid (18:2 n-6)
64 mg
18.1 mg
89
2330
Linolenic Acid (18:3)
6 mg
1.7 mg
57
950
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.7 g
771.1 mg
67
1347
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
56
453
Folate, food
2 µg
0.6 µg
40
287
Folate, total
2 µg
0.6 µg
55
393
Niacin
918 µg
260.2 µg
99
1647
Riboflavin
139 µg
39.4 µg
69
672
Thiamin
43 µg
12.2 µg
72
841
Vitamin B12
0.4 µg
0.1 µg
45
693
Vitamin B6
45 µg
12.8 µg
96
936
Vitamin C
200 µg
56.7 µg
178
621
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
20 µg
5.7 µg
90
642
beta-Carotene
2 µg
0.6 µg
57
1164
Phylloquinone
0.2 µg
0.1 µg
56
923
Retinol
67 µg
19 µg
27
412
Vitamin A, RAE
67 µg
19 µg
35
643
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
14
152
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
102 mg
28.9 mg
55
443
Copper, Cu
9 µg
2.6 µg
105
840
Iron, Fe
20 µg
5.7 µg
109
937
Magnesium, Mg
22 mg
6.2 mg
55
328
Phosphorus, P
84 mg
23.8 mg
61
585
Potassium, K
147 mg
41.7 mg
97
751
Selenium, Se
1.5 µg
0.4 µg
50
681
Sodium, Na
34 mg
9.6 mg
73
1117
Zinc, Zn
360 µg
102.1 µg
50
891
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
6 mg
1.7 mg
11
375
Choline
13.4 mg
3.8 mg
42
1022
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
87.5 g
24.8 g
102
361
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
55 kcal
15.6 kcal
96
634
Figure 3. Nutritional profile of latte (decaffeinated, flavored, coffee) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Latte" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Latte (Decaffeinated, Flavored, Coffee)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup (8 Fl Oz)248.0 g8.7 oz
1 Small372.0 g13.1 oz
1 Medium496.0 g17.5 oz
1 Large620.0 g21.9 oz
Figure 4. Common serving sizes of latte (decaffeinated, flavored, coffee)

23 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 23

Click on a food to explore all of the nutrients it contains.

Iced LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Flavored, Coffee)
49
(Decaffeinated, Nonfat, Coffee)
44
(Decaffeinated, Nonfat, Flavored, Coffee)
41
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
50
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
43
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
44
LatteNo of
Nutrients
(Coffee)
51
(Decaffeinated, Coffee)
50
(Decaffeinated, Nonfat, Coffee)
45
(Decaffeinated, Nonfat, Flavored, Coffee)
45
(Decaffeinated, With Non-Dairy Milk, Coffee)
44
(Decaffeinated, With Non-Dairy Milk, Flavored, Coffee)
44
(Flavored, Coffee)
51
(Nonfat, Coffee)
46
(Nonfat, Flavored, Coffee)
46
(With Non-Dairy Milk, Coffee)
45
(With Non-Dairy Milk, Flavored, Coffee)
45
Figure 5. Similar beverages 1 to 23.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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