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Nutritional Profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
We got 50 nutritional values in our nutrition profile for Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Vitamin E (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.
With the highest ranking of them being
- Vitamin B12, added (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for four nutrients.
These are
- Paullinic Acid (20:1) (Monounsaturated Fats)
- Linolenic Acid (18:3) (Polyunsaturated Fats)
- Vitamin E (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- alpha-Tocopherol (Fat-soluble Vitamins)
- Cholesterol (Other Micronutrients)
- Folate, DFE (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
In food category: Beverages
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 7.7 g | 2.2 g | 175 | 1761 |
| Fiber, total dietary | 1.6 g | 453.6 mg | 24 | 240 |
| Sugars (Total incl. NLEA) | 6 g | 1.7 g | 188 | 1090 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 970 mg | 275 mg | 23 | 1951 |
| Fatty Acids, total polyunsaturated | 320 mg | 90.7 mg | 37 | 2195 |
| Fatty Acids, total saturated | 540 mg | 153.1 mg | 72 | 2287 |
| Total Lipid (Fat) | 1.9 g | 547.1 mg | 56 | 1555 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 8 mg | 2.3 mg | 38 | 450 |
| Capric Acid (10:0) | 3 mg | 0.9 mg | 56 | 529 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 43 | 357 |
| Caprylic Acid (8:0) | 2 mg | 0.6 mg | 41 | 402 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 62 | 708 |
| Myristic Acid (14:0) | 15 mg | 4.3 mg | 85 | 1135 |
| Palmitic Acid (16:0) | 283 mg | 80.2 mg | 58 | 1995 |
| Stearic Acid (18:0) | 132 mg | 37.4 mg | 61 | 1559 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 1 g | 286.3 mg | 22 | 1870 |
| Palmitoleic Acid (16:1) | 5 mg | 1.4 mg | 36 | 978 |
| Paullinic Acid (20:1) | 21 mg | 6 mg | 6 | 453 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 310 mg | 87.9 mg | 30 | 2084 |
| Linolenic Acid (18:3) | 149 mg | 42.2 mg | 8 | 807 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.3 g | 941.2 mg | 47 | 1287 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 66 µg | 18.7 µg | 14 | 389 |
| Folate, total | 39 µg | 11.1 µg | 19 | 345 |
| Folic Acid | 39 µg | 11.1 µg | 10 | 226 |
| Niacin | 2.3 mg | 640.7 µg | 47 | 1223 |
| Riboflavin | 190 µg | 53.9 µg | 42 | 621 |
| Thiamin | 170 µg | 48.2 µg | 23 | 714 |
| Vitamin B12 | 0.7 µg | 0.2 µg | 28 | 660 |
| Vitamin B12, added | 0.7 µg | 0.2 µg | 17 | 114 |
| Vitamin B6 | 225 µg | 63.8 µg | 37 | 756 |
| Vitamin C | 19.4 mg | 5.5 mg | 107 | 429 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 4.6 mg | 1.3 mg | 12 | 249 |
| Phylloquinone | 6.5 µg | 1.8 µg | 22 | 858 |
| Retinol | 170 µg | 48.2 µg | 14 | 309 |
| Vitamin A, RAE | 170 µg | 48.2 µg | 15 | 540 |
| Vitamin D (D2 + D3) | 1.1 µg | 0.3 µg | 11 | 147 |
| Vitamin E | 4.6 mg | 1.3 mg | 8 | 38 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 161 mg | 45.6 mg | 27 | 384 |
| Copper, Cu | 12 µg | 3.4 µg | 102 | 837 |
| Iron, Fe | 870 µg | 246.6 µg | 45 | 835 |
| Magnesium, Mg | 45 mg | 12.8 mg | 38 | 283 |
| Phosphorus, P | 161 mg | 45.6 mg | 30 | 503 |
| Potassium, K | 193 mg | 54.7 mg | 64 | 705 |
| Selenium, Se | 5.7 µg | 1.6 µg | 24 | 636 |
| Sodium, Na | 68 mg | 19.3 mg | 48 | 1081 |
| Zinc, Zn | 720 µg | 204.1 µg | 35 | 846 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 3 mg | 850.5 µg | 14 | 378 |
| Choline | 14.8 mg | 4.2 mg | 38 | 1008 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 85.7 g | 24.3 g | 118 | 456 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 57 kcal | 16.2 kcal | 94 | 632 |
Foods Available Online
We searched Amazon for "Slim Fast Shake" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Slim Fast Shake (Meal Replacement, Sugar Free, Ready-To-Drink)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Cup | 248.0 g | 8.7 oz |
| 1 Can (11 Fl Oz) | 341.0 g | 12.0 oz |
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