We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

We got 48 nutritional values in our nutrition profile for Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for one nutrient:

Also, when compared to all foods, it ranks decently (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks high (Top 50) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

5.4%
0.8%
1.2%
91.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.4 g
1.5 g
174
1995
Fiber, total dietary
700 mg
198.4 mg
35
252
Sugars (Total incl. NLEA)
820 mg
232.5 mg
149
1594
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
225 mg
63.8 mg
219
2625
Fatty Acids, total polyunsaturated
320 mg
90.7 mg
133
2195
Fatty Acids, total saturated
180 mg
51 mg
224
2627
Total Lipid (Fat)
780 mg
221.1 mg
194
1671
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
5 mg
1.4 mg
115
1145
Palmitic Acid (16:0)
105 mg
29.8 mg
213
2171
Stearic Acid (18:0)
55 mg
15.6 mg
158
1636
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
210 mg
59.5 mg
212
2606
Palmitoleic Acid (16:1)
10 mg
2.8 mg
96
973
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
275 mg
78 mg
134
2119
Linolenic Acid (18:3)
45 mg
12.8 mg
59
911
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.2 g
343 mg
207
1498
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
47
451
Folate, food
4 µg
1.1 µg
32
285
Folate, total
4 µg
1.1 µg
42
390
Niacin
395 µg
112 µg
182
2141
Pantothenic Acid
140 µg
39.7 µg
41
1045
Riboflavin
19 µg
5.4 µg
115
792
Thiamin
21 µg
6 µg
96
863
Vitamin B6
23 µg
6.5 µg
101
958
Vitamin C
1 mg
283.5 µg
73
613
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
193 µg
54.7 µg
35
312
alpha-Tocopherol
60 µg
17 µg
79
638
beta-Carotene
415 µg
117.7 µg
46
784
Lutein + Zeaxanthin
18 µg
5.1 µg
101
1016
Lycopene
14 µg
4 µg
98
772
Phylloquinone
1.2 µg
0.3 µg
106
913
Vitamin A, IU
853 IU
241.8 IU
29
407
Vitamin A, RAE
43 µg
12.2 µg
48
668
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
9 mg
2.6 mg
66
545
Copper, Cu
67 µg
19 µg
73
782
Iron, Fe
400 µg
113.4 µg
96
886
Magnesium, Mg
3 mg
850.5 µg
37
403
Manganese, Mn
138 µg
39.1 µg
34
892
Phosphorus, P
16 mg
4.5 mg
97
661
Potassium, K
79 mg
22.4 mg
143
821
Selenium, Se
1.1 µg
0.3 µg
89
687
Sodium, Na
253 mg
71.7 mg
168
896
Zinc, Zn
330 µg
93.6 µg
69
894
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
39
380
Choline
5.1 mg
1.4 mg
146
1105
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
91.6 g
26 g
35
147
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
306.2 mg
88
552
Kcal (Energy)
33 kcal
9.4 kcal
92
656
KJ (Energy)
138 kj
39.1 kj
102
1024
Figure 2. Nutritional profile of canned vegetable with beef broth (prepared with equal volume water, soup) with 48 nutrient values.

Foods Available Online

We searched Amazon for "Vegetable With Beef Broth" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Vegetable With Beef Broth (Prepared With Equal Volume Water, Soup)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)241.0 g8.5 oz
Can (10.5 Oz), Prepared586.0 g20.7 oz
Figure 3. Common serving sizes of canned vegetable with beef broth (prepared with equal volume water, soup)

1 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 1

Click on the food to explore all the other nutrients it contains.

Vegetable With Beef BrothNo of
Nutrients
66
Figure 4. One similar soups, broths, and stews.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,