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Nutritional Profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

We got 51 nutritional values in our nutrition profile for Chicken Or Turkey Noodles (With Mushroom Soup Mixture).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

14.9%
5.4%
6.9%
71.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

1.1%
1.8%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.9 g
4.2 g
298
1345
Fiber, total dietary
800 mg
226.8 mg
53
251
Sugars (Total incl. NLEA)
800 mg
226.8 mg
447
1596
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
513.1 mg
480
1622
Fatty Acids, total polyunsaturated
2 g
561.3 mg
277
1122
Fatty Acids, total saturated
1.1 g
303.3 mg
552
1832
Total Lipid (Fat)
5.4 g
1.5 g
437
1204
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
6 mg
1.7 mg
207
452
Capric Acid (10:0)
7 mg
2 mg
201
525
Caproic Acid (6:0)
4 mg
1.1 mg
148
354
Caprylic Acid (8:0)
3 mg
0.9 mg
117
401
Lauric Acid (12:0)
8 mg
2.3 mg
241
702
Myristic Acid (14:0)
37 mg
10.5 mg
485
1113
Palmitic Acid (16:0)
755 mg
214 mg
437
1531
Stearic Acid (18:0)
221 mg
62.7 mg
621
1470
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
479.1 mg
462
1613
Palmitoleic Acid (16:1)
101 mg
28.6 mg
252
882
Paullinic Acid (20:1)
18 mg
5.1 mg
116
456
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
91
290
Linoleic Acid (18:2 n-6)
1.8 g
501.8 mg
262
1080
Linolenic Acid (18:3)
210 mg
59.5 mg
263
746
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.9 g
2 g
358
928
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
70 µg
19.8 µg
80
385
Folate, food
5 µg
1.4 µg
89
284
Folate, total
43 µg
12.2 µg
86
341
Folic Acid
38 µg
10.8 µg
44
227
Niacin
2.3 mg
640.7 µg
297
1223
Riboflavin
112 µg
31.8 µg
227
699
Thiamin
162 µg
45.9 µg
207
722
Vitamin B12
0.2 µg
0.04 µg
190
715
Vitamin B6
69 µg
19.6 µg
294
912
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
500 µg
141.7 µg
194
593
beta-Carotene
1 µg
0.3 µg
481
1165
Lutein + Zeaxanthin
20 µg
5.7 µg
405
1014
Phylloquinone
7.8 µg
2.2 µg
319
844
Retinol
11 µg
3.1 µg
135
470
Vitamin A, RAE
11 µg
3.1 µg
221
702
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
40
161
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
24 mg
6.8 mg
223
523
Copper, Cu
64 µg
18.1 µg
193
785
Iron, Fe
890 µg
252.3 µg
213
833
Magnesium, Mg
16 mg
4.5 mg
74
345
Phosphorus, P
90 mg
25.5 mg
218
574
Potassium, K
94 mg
26.6 mg
323
806
Selenium, Se
16.3 µg
4.6 µg
178
528
Sodium, Na
337 mg
95.5 mg
348
812
Zinc, Zn
630 µg
178.6 µg
236
856
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
32 mg
9.1 mg
109
349
Choline
27.1 mg
7.7 mg
361
885
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.6 g
20.3 g
286
994
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
136 kcal
38.6 kcal
220
552
Figure 3. Nutritional profile of chicken or turkey noodles (with mushroom soup mixture) with 51 nutrient values.

Foods Available Online

We searched Amazon for "Organic Chicken Noodles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chicken Or Turkey Noodles (With Mushroom Soup Mixture)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup224.0 g7.9 oz
Figure 4. Common serving sizes of chicken or turkey noodles (with mushroom soup mixture)

6 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 6

Click on a food to explore all of the nutrients it contains.

Chicken Or Turkey NoodlesNo of
Nutrients
(No Sauce Mixture)
46
(Tomato-Based Sauce Mixture)
49
(With Cheese Sauce Mixture)
52
(With Cream Or White Sauce Mixture)
52
(With Gravy Mixture)
47
(With Soy-Based Sauce Mixture)
46
Figure 5. Similar meals, entrees, and side dishes 1 to 6.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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