Top 100 Snacks With Sodium - Care Omnia Nutrition
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Below we list 100 Snacks with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Snacks.
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Table of Contents
Ranked List Of 100 Snacks With Sodium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 1.6 g 445.1 mg (Made With Cornstarch & Potato Flour) (Plain, Gluten Free) | |||
15 Six foods with same rank. ⇵ 1.2 g 351.5 mg (Not Further Specified) (Plain, Salted) (Hard, Plain, Salted) (Not Further Specified) | |||
20 Four foods with same rank. ⇵ 1.1 g 317.5 mg (Filled, Not Further Specified) (Peanut Butter Filled) (Cheese-Filled) | |||
Figure 1. Snacks with sodium rank 1 to 20
Snacks Ranked 21 - 40 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
23 Two foods with same rank. ⇵ 1 g 286.3 mg (Flavored) (Fry Shaped) | |||
26 Three foods with same rank. ⇵ 973 mg 275.8 mg | |||
27 Two foods with same rank. ⇵ 950 mg 269.3 mg (Extruded, Onion-Flavor) | |||
28 Three foods with same rank. ⇵ 942 mg 267.1 mg (Cheese Flavored Corn Snacks) (Corn Or Cornmeal Base) | |||
29 Two foods with same rank. ⇵ 941 mg 266.8 mg (Crackers) | |||
31 Two foods with same rank. ⇵ 914 mg 259.1 mg (Cheese Flavored) (Other Flavored) | |||
33 Three foods with same rank. ⇵ 896 mg 254 mg (Extruded, Cheese-Flavor, Unenriched) (Coated Or Flavored, Made From Frozen) (Ready-To-Eat, Coated Or Flavored) | |||
34 Two foods with same rank. ⇵ 894 mg 253.4 mg (Butter Flavored, Light) (Plain, Light) | |||
35 Four foods with same rank. ⇵ 889 mg 252 mg | |||
38 Two foods with same rank. ⇵ 854 mg 242.1 mg (Salted) | |||
39 Two foods with same rank. ⇵ 849 mg 240.7 mg | |||
Figure 2. Snacks with sodium rank 21 to 40
Snacks Ranked 41 - 54 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Four foods with same rank. ⇵ 842 mg 238.7 mg (Corn Based, Low Fat) (Reduced Fat) (Salted) | |||
45 Three foods with same rank. ⇵ 801 mg 227.1 mg (Sandwich-Type, Peanut Butter Filled) (Not Further Specified, Sandwich-Type) (Peanut-Butter Filled) | |||
47 Two foods with same rank. ⇵ 783 mg 222 mg (Ready-To-Eat, Salted, No Butter) (Salted, Made From Frozen) | |||
48 Two foods with same rank. ⇵ 776 mg 220 mg (Reduced Fat, Snack) (Reduced Fat) | |||
49 Four foods with same rank. ⇵ 775 mg 219.7 mg (Made From Frozen, Not Further Specified) (Not Further Specified) (Ready-To-Eat, Not Further Specified) (Ready-To-Eat, Salted, Buttered) | |||
50 Two foods with same rank. ⇵ 766 mg 217.2 mg | |||
51 Three foods with same rank. ⇵ 764 mg 216.6 mg | |||
52 Eight foods with same rank. ⇵ 763 mg 216.3 mg (Extruded, Barbecue-Flavor) (Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) (Butter Flavored) (Not Further Specified) (Plain) (Regular, Butter, Flavor, Made With Palm Oil) (Not Further Specified) (Popped In Oil, Buttered) | |||
54 Two foods with same rank. ⇵ 757 mg 214.6 mg (Restructured, Flavored) (With Pretzels, Mostly Corn Or Cornmeal Based) | |||
Figure 3. Snacks with sodium rank 41 to 54
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.