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Life is everything. Let's make it a healthy one!

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Top 100 Dairy and Egg Products With Sodium - Care Omnia Nutrition

Below we list 100 Dairy and Egg Products with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Sodium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Salted, Pasteurized)
3.7 g
1 g
2
(Frozen, Salted, Pasteurized)
3.5 g
989.4 mg
3
(Dry, Calcium Reduced)
2.3 g
646.4 mg
4
Two foods with same rank.
1.8 g
513.1 mg
(Queso Seco)
(Cheese)
5
(Pasteurized Process, Low Fat)
1.8 g
507.5 mg
6
Three foods with same rank.
1.8 g
496.1 mg
7
Two foods with same rank.
1.7 g
481.9 mg
8
(Without Added Vitamin D, Pasteurized Process)
1.7 g
473.4 mg
9
Two foods with same rank.
1.7 g
470.6 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
11
Four foods with same rank.
1.6 g
459.3 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
12
(Restaurant)
1.6 g
453.6 mg
14
(Pasteurized Process)
1.6 g
439.4 mg
15
(Revoltillo De Tasajo, Puerto Rican Style)
1.5 g
436.6 mg
16
(Dry Grated, Reduced Fat)
1.5 g
433.7 mg
18
(Dry Grated, Reduced Fat)
1.5 g
411.1 mg
19
(Pasteurized Process, Without Added Vitamin D)
1.4 g
408.2 mg
20
1.4 g
405.4 mg

Figure 1. Dairy and Egg Products with sodium rank 1 to 20


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Dairy and Egg Products Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
1.4 g
396.9 mg
22
(Pasteurized Process)
1.4 g
388.4 mg
23
(Cheese, Imitation)
1.3 g
379.9 mg
24
Two foods with same rank.
1.3 g
374.2 mg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
25
Two foods with same rank.
1.3 g
368.5 mg
26
Five foods with same rank.
1.3 g
362.9 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Vitamin D Fortified)
27
1.3 g
354.4 mg
28
(Powder, Stabilized, Glucose Reduced)
1.2 g
351.5 mg
29
Two foods with same rank.
1.2 g
340.2 mg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
30
1.2 g
334.5 mg
31
(Flakes, Stabilized, Glucose Reduced)
1.2 g
328.9 mg
32
Four foods with same rank.
1.2 g
326 mg
33
Two foods with same rank.
1.1 g
323.2 mg
(Cheese)
(Cheese)
34
Two foods with same rank.
1.1 g
320.3 mg
(Queso Anejo)
(Aged Mexican Cheese)
35
Two foods with same rank.
1.1 g
311.8 mg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
36
Two foods with same rank.
1.1 g
306.2 mg
37
(As Ingredient In Sandwiches)
1.1 g
300.5 mg
38
Five foods with same rank.
1 g
283.5 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat Or Fat Free)
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
39
(Cheese)
973 mg
275.8 mg
40
968 mg
274.4 mg

Figure 2. Dairy and Egg Products with sodium rank 21 to 40


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Dairy and Egg Products Ranked 41 - 60 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
966 mg
273.9 mg
42
(With Vegetables)
922 mg
261.4 mg
43
(Pasteurized Process)
915 mg
259.4 mg
44
(Not Further Specified)
904 mg
256.3 mg
45
(Cheddar Or Colby)
873 mg
247.5 mg
46
861 mg
244.1 mg
47
Two foods with same rank.
842 mg
238.7 mg
(Cheese)
(Cheese)
48
833 mg
236.2 mg
49
(Torta De Cameron Seco)
832 mg
235.9 mg
50
(Light)
827 mg
234.5 mg
51
Three foods with same rank.
819 mg
232.2 mg
(Cheese)
52
(Reduced Fat/Calorie)
803 mg
227.6 mg
53
Six foods with same rank.
800 mg
226.8 mg
(Cheese)
(Cheese)
(Cheese)
(Cheese)
(With Olive Oil, Reduced Fat)
54
(With Meat, Made Without Fat)
798 mg
226.2 mg
55
(With Cheese & Meat, Made Without Fat)
793 mg
224.8 mg
56
Two foods with same rank.
781 mg
221.4 mg
(Cheese, Low Fat)
(Cheese, Reduced Fat)
57
Two foods with same rank.
776 mg
220 mg
(Blend, Reduced Fat)
58
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
775 mg
219.7 mg
59
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
772 mg
218.9 mg
60
(With Meat, Unspecified If Cooking Fat Added)
766 mg
217.2 mg

Figure 3. Dairy and Egg Products with sodium rank 41 to 60


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Dairy and Egg Products Ranked 61 - 63 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(With Cheese & Meat, Unspecified If Cooking Fat Added)
764 mg
216.6 mg
62
(Salted, Dry Curd)
755 mg
214 mg
63
753 mg
213.5 mg

Figure 4. Dairy and Egg Products with sodium rank 61 to 63

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium.

Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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