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Top 100 Dairy and Egg Products With Sodium - Care Omnia Nutrition

Image of American Cheese (Restaurant) that contains sodium
American Cheese contains sodium

Below we list 100 Dairy and Egg Products with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Sodium

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Sodiumper 100gper Oz
1
(Salted, Pasteurized)
3.7 g1 g
2
(Frozen, Salted, Pasteurized)
3.5 g989.4 mg
3
(Dry, Calcium Reduced)
2.3 g646.4 mg
4Two foods with the same rank/nutrient values1.8 g513.1 mg
(Queso Seco)
(Cheese)
5
(Pasteurized Process, Low Fat)
1.8 g507.5 mg
6Three foods with the same rank/nutrient values1.8 g496.1 mg
(Dry Grated)
7Two foods with the same rank/nutrient values1.7 g481.9 mg
(Shredded)
8
(Without Added Vitamin D, Pasteurized Process)
1.7 g473.4 mg
9Two foods with the same rank/nutrient values1.7 g470.6 mg
(American & Swiss Blends)
(Pasteurized Process, American, Fortified With Vitamin D)
101.6 g464.9 mg
11Four foods with the same rank/nutrient values1.6 g459.3 mg
(Pasteurized Process)
(American Or Cheddar Cheese Base)
(Pressurized Can)
(Swiss Cheese Base)
12
(Restaurant)
1.6 g453.6 mg
131.6 g450.8 mg
14
(Pasteurized Process)
1.6 g439.4 mg
15
(Revoltillo De Tasajo, Puerto Rican Style)
1.5 g436.6 mg
16
(Dry Grated, Reduced Fat)
1.5 g433.7 mg
171.5 g425.2 mg
18
(Dry Grated, Reduced Fat)
1.5 g411.1 mg
19
(Pasteurized Process, Without Added Vitamin D)
1.4 g408.2 mg
201.4 g405.4 mg
fig 1. Dairy and Egg Products with sodium rank 1 to 20

Sodium supplements available online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Sodiumper 100gper Oz
21Two foods with the same rank/nutrient values1.4 g396.9 mg
(Queso Cotija)
22
(Pasteurized Process)
1.4 g388.4 mg
23
(Cheese, Imitation)
1.3 g379.9 mg
24Two foods with the same rank/nutrient values1.3 g374.2 mg
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
25Two foods with the same rank/nutrient values1.3 g368.5 mg
(Stabilized, Glucose Reduced)
26Five foods with the same rank/nutrient values1.3 g362.9 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Vitamin D Fortified)
271.3 g354.4 mg
28
(Powder, Stabilized, Glucose Reduced)
1.2 g351.5 mg
29Two foods with the same rank/nutrient values1.2 g340.2 mg
(Reduced Fat)
(Pasteurized Process, American, Reduced Fat, Fortified With Vitamin D)
301.2 g334.5 mg
31
(Flakes, Stabilized, Glucose Reduced)
1.2 g328.9 mg
32Four foods with the same rank/nutrient values1.2 g326 mg
(Dry Grated, Fat Free)
33Two foods with the same rank/nutrient values1.1 g323.2 mg
(Cheese)
(Cheese)
34Two foods with the same rank/nutrient values1.1 g320.3 mg
(Queso Anejo)
(Aged Mexican Cheese)
35Two foods with the same rank/nutrient values1.1 g311.8 mg
(American Or Cheddar Cheese Base, Reduced Fat)
(American Or Cheddar Cheese Base, Reduced Fat)
36Two foods with the same rank/nutrient values1.1 g306.2 mg
37
(As Ingredient In Sandwiches)
1.1 g300.5 mg
38Five foods with the same rank/nutrient values1 g283.5 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat Or Fat Free)
(Nonfat Or Fat Free)
(Nonfat Or Fat Free)
39
(Cheese)
973 mg275.8 mg
40968 mg274.4 mg
fig 2. Dairy and Egg Products with sodium rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Sodium

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RankDairy and Egg Products with Sodiumper 100gper Oz
41966 mg273.9 mg
42
(With Vegetables)
922 mg261.4 mg
43
(Pasteurized Process)
915 mg259.4 mg
44
(Not Further Specified)
904 mg256.3 mg
45
(Cheddar Or Colby)
873 mg247.5 mg
46861 mg244.1 mg
47Two foods with the same rank/nutrient values842 mg238.7 mg
(Cheese)
(Cheese)
48833 mg236.2 mg
49
(Torta De Cameron Seco)
832 mg235.9 mg
50
(Light)
827 mg234.5 mg
51Three foods with the same rank/nutrient values819 mg232.2 mg
(Cheese)
52
(Reduced Fat/Calorie)
803 mg227.6 mg
53Six foods with the same rank/nutrient values800 mg226.8 mg
(Cheese)
(Cheese)
(Cheese)
(Cheese)
(With Olive Oil, Reduced Fat)
54
(With Meat, Made Without Fat)
798 mg226.2 mg
55
(With Cheese & Meat, Made Without Fat)
793 mg224.8 mg
56Two foods with the same rank/nutrient values781 mg221.4 mg
(Cheese, Low Fat)
(Cheese, Reduced Fat)
57Two foods with the same rank/nutrient values776 mg220 mg
(Blend, Reduced Fat)
58
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
775 mg219.7 mg
59
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
772 mg218.9 mg
60
(With Meat, Unspecified If Cooking Fat Added)
766 mg217.2 mg
fig 3. Dairy and Egg Products with sodium rank 41 to 60

Dairy and Egg Products Ranked 61 - 63 With Sodium

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Sodiumper 100gper Oz
61
(With Cheese & Meat, Unspecified If Cooking Fat Added)
764 mg216.6 mg
62
(Salted, Dry Curd)
755 mg214 mg
63753 mg213.5 mg
fig 4. Dairy and Egg Products with sodium rank 61 to 63

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Beverages735
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Desserts462
Dressings and Condiments141
Fast Foods1014
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Legumes and Legume Products595
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 5. Food categories with foods that contain Sodium

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