Top 100 Spices and Herbs With Sodium - Care Omnia Nutrition
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Below we list 100 Spices and Herbs with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Spices and Herbs.
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Table of Contents
Ranked List Of 100 Spices and Herbs With Sodium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Spices and Herbs Ranked 1 - 20 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
8 Two foods with same rank. ⇵ 1.4 g 406 mg (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) | |||
12 Three foods with same rank. ⇵ 428 mg 121.3 mg (Saccharin-Based, Dry Powder) (Saccharin-Based, Dry Powder & Tablets) (Saccharin-Based, Dry Powder) | |||
16 Five foods with same rank. ⇵ 261 mg 74 mg (Unspecified If Cooking Fat Added) (Made With Unspecified Fat) (Unspecified If Cooking Fat Added) (Made With Unspecified Fat, Unspecified Form) (Unspecified If Cooking Fat Added, Unspecified Form) | |||
17 Four foods with same rank. ⇵ 248 mg 70.3 mg (Made Without Fat) (Made Without Fat) (Unspecified Form, Made Without Fat) | |||
19 Two foods with same rank. ⇵ 210 mg 59.5 mg (Herbal Extract Sweetener, Liquid) (Liquid, Not Further Specified) | |||
Figure 1. Spices and Herbs with sodium rank 1 to 20
Spices and Herbs Ranked 21 - 40 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
29 Two foods with same rank. ⇵ 77 mg 21.8 mg | |||
39 Two foods with same rank. ⇵ 52 mg 14.7 mg (Spices) (Spices) | |||
Figure 2. Spices and Herbs with sodium rank 21 to 40
Spices and Herbs Ranked 41 - 60 With Sodium
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
46 Two foods with same rank. ⇵ 30 mg 8.5 mg (Red Or Cayenne, Spices) | |||
47 Three foods with same rank. ⇵ 28 mg 7.9 mg | |||
48 Three foods with same rank. ⇵ 27 mg 7.7 mg | |||
49 Two foods with same rank. ⇵ 26 mg 7.4 mg (Spices) | |||
51 Two foods with same rank. ⇵ 24 mg 6.8 mg (Ground, Spices) | |||
53 Two foods with same rank. ⇵ 20 mg 5.7 mg | |||
56 Three foods with same rank. ⇵ 17 mg 4.8 mg | |||
57 Three foods with same rank. ⇵ 16 mg 4.5 mg | |||
58 Two foods with same rank. ⇵ 13 mg 3.7 mg (Ground, Spices) (Saccharin-Based, Liquid) | |||
60 Two foods with same rank. ⇵ 11 mg 3.1 mg (Ground, Spices) | |||
Figure 3. Spices and Herbs with sodium rank 41 to 60
Spices and Herbs Ranked 61 - 66 With Sodium
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
62 Two foods with same rank. ⇵ 9 mg 2.6 mg | |||
64 Two foods with same rank. ⇵ 5 mg 1.4 mg (Without Ham & Tomato Sauce) (Spices) | |||
65 Six foods with same rank. ⇵ 4 mg 1.1 mg (Sugar Substitute) (Alcohol) | |||
Figure 4. Spices and Herbs with sodium rank 61 to 66
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.