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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Breakfast Cereals With Sodium - Care Omnia Nutrition




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Corn Flakes contain sodium

Below we list 100 Breakfast Cereals with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Breakfast Cereals.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Breakfast Cereals With Sodium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Breakfast Cereals Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Cereals, Ham 'n' Cheese Flavor, Dry)
1.9 g
547.1 mg
2
(Cereals, Redeye Gravy & Country Ham Flavor, Dry)
1.8 g
510.3 mg
3
(Cereals, Cheddar Cheese Flavor, Dry)
1.6 g
464.9 mg
4
Two foods with same rank.
1.5 g
430.9 mg
5
(Cereals, Butter Flavor, Dry)
1.2 g
340.2 mg
6
(Cereals, Plain, Dry)
1.1 g
317.5 mg
7
(Cereals Ready-To-Eat)
924 mg
261.9 mg
8
Two foods with same rank.
855 mg
242.4 mg
9
(Cereals Ready-To-Eat)
838 mg
237.6 mg
10
Two foods with same rank.
825 mg
233.9 mg
(Cereals Ready-To-Eat)
11
Two foods with same rank.
809 mg
229.3 mg
(Not Further Specified)
12
Two foods with same rank.
806 mg
228.5 mg
13
774 mg
219.4 mg
14
Two foods with same rank.
772 mg
218.9 mg
15
(Cereals Ready-To-Eat)
767 mg
217.4 mg
16
(Cinnamon Spice, Reduced Sugar)
760 mg
215.5 mg
17
Three foods with same rank.
759 mg
215.2 mg
18
(Cereals Ready-To-Eat)
758 mg
214.9 mg
19
Three foods with same rank.
754 mg
213.8 mg
20
Two foods with same rank.
742 mg
210.4 mg

Figure 1. Breakfast Cereals with sodium rank 1 to 20


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Breakfast Cereals Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Three foods with same rank.
740 mg
209.8 mg
22
732 mg
207.5 mg
23
Two foods with same rank.
729 mg
206.7 mg
(Not Further Specified)
24
727 mg
206.1 mg
25
Two foods with same rank.
725 mg
205.5 mg
26
Two foods with same rank.
724 mg
205.3 mg
27
Two foods with same rank.
719 mg
203.8 mg
28
(Complete Wheat Flakes)
718 mg
203.5 mg
29
Two foods with same rank.
704 mg
199.6 mg
(Original, Cereals Ready-To-Eat)
30
Two foods with same rank.
700 mg
198.4 mg
31
(Cereals Ready-To-Eat)
695 mg
197 mg
32
685 mg
194.2 mg
33
(Cereals Ready-To-Eat)
683 mg
193.6 mg
34
Two foods with same rank.
679 mg
192.5 mg
35
Three foods with same rank.
667 mg
189.1 mg
36
660 mg
187.1 mg
37
653 mg
185.1 mg
39
648 mg
183.7 mg
40
(Cereals, Maple & Brown Sugar)
642 mg
182 mg

Figure 2. Breakfast Cereals with sodium rank 21 to 40


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Breakfast Cereals Ranked 41 - 60 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
639 mg
181.2 mg
42
637 mg
180.6 mg
43
(Cereals Ready-To-Eat)
633 mg
179.5 mg
44
Two foods with same rank.
630 mg
178.6 mg
45
629 mg
178.3 mg
46
Two foods with same rank.
619 mg
175.5 mg
47
(Weight Control, Cinnamon)
618 mg
175.2 mg
48
605 mg
171.5 mg
49
600 mg
170.1 mg
50
Four foods with same rank.
596 mg
169 mg
51
Two foods with same rank.
594 mg
168.4 mg
(Cereals Ready-To-Eat)
52
Two foods with same rank.
592 mg
167.8 mg
(Cereals Ready-To-Eat)
53
586 mg
166.1 mg
54
Two foods with same rank.
582 mg
165 mg
55
(Unspecified If Cooking Fat Added)
579 mg
164.1 mg
56
(Made Without Fat)
576 mg
163.3 mg
57
Four foods with same rank.
571 mg
161.9 mg
58
570 mg
161.6 mg
59
Three foods with same rank.
567 mg
160.7 mg
60
Three foods with same rank.
566 mg
160.5 mg

Figure 3. Breakfast Cereals with sodium rank 41 to 60


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Breakfast Cereals Ranked 61 - 62 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Reduced Sugar)
565 mg
160.2 mg
62
Two foods with same rank.
564 mg
159.9 mg

Figure 4. Breakfast Cereals with sodium rank 61 to 62

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium.

Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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