Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Fast Foods With Sodium - Care Omnia Nutrition




Thank you for your visit!
Ham & Cheese Sandwich contains sodium

Below we list 100 Fast Foods with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Sodium

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
1.1 g
323.2 mg
2
(Coated, From Fast Food / Restaurant)
1.1 g
317.5 mg
3
Two foods with same rank.
1.1 g
309 mg
4
Two foods with same rank.
1.1 g
303.3 mg
5
Two foods with same rank.
1 g
294.8 mg
(Original Recipe, Skin & Breading)
6
997 mg
282.6 mg
7
(Fast Food)
979 mg
277.5 mg
8
Two foods with same rank.
974 mg
276.1 mg
9
(Thin 'n Crispy Crust)
967 mg
274.1 mg
10
(Skin & Breading From All Pieces)
965 mg
273.6 mg
12
937 mg
265.6 mg
13
934 mg
264.8 mg
14
923 mg
261.7 mg
15
922 mg
261.4 mg
16
(With Spread)
902 mg
255.7 mg
17
(Breaded & Fried)
897 mg
254.3 mg
18
895 mg
253.7 mg
19
(With Spread)
889 mg
252 mg
20
(Original Recipe, Wing, Meat & Skin With Breading)
884 mg
250.6 mg

Figure 1. Fast Foods with sodium rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Fast Foods Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
879 mg
249.2 mg
22
Three foods with same rank.
875 mg
248.1 mg
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Thin Crust)
23
Two foods with same rank.
868 mg
246.1 mg
24
Three foods with same rank.
867 mg
245.8 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
27
Two foods with same rank.
859 mg
243.5 mg
28
(Thin 'n Crispy Crust)
857 mg
243 mg
29
(With Cheese & Bacon)
849 mg
240.7 mg
30
(From Fast Food / Restaurant)
847 mg
240.1 mg
31
Four foods with same rank.
844 mg
239.3 mg
(With Egg & Bacon)
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
32
(Thin 'n Crispy Crust)
839 mg
237.9 mg
34
828 mg
234.7 mg
35
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
820 mg
232.5 mg
36
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
819 mg
232.2 mg
37
Three foods with same rank.
816 mg
231.3 mg
(With Egg, Cheese, & Bacon)
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
38
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
815 mg
231 mg
39
Three foods with same rank.
814 mg
230.8 mg
(With Sausage)
(Mild, Meat Only, Skin & Breading Removed)
40
813 mg
230.5 mg

Figure 2. Fast Foods with sodium rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Fast Foods Ranked 41 - 60 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
812 mg
230.2 mg
42
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
810 mg
229.6 mg
43
(Cheese Topping, Cheese Stuffed Crust)
806 mg
228.5 mg
45
804 mg
227.9 mg
46
(With Lettuce & Spread)
803 mg
227.6 mg
47
801 mg
227.1 mg
48
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
793 mg
224.8 mg
49
Two foods with same rank.
788 mg
223.4 mg
(Mild, Meat & Skin With Breading)
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
50
785 mg
222.5 mg
51
(Thin 'n Crispy Crust)
784 mg
222.3 mg
52
Three foods with same rank.
783 mg
222 mg
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
(Crunchy Thin Crust)
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
53
Four foods with same rank.
782 mg
221.7 mg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(With Sausage & Cheese)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
54
(Original Recipe, Thigh, Meat & Skin With Breading)
781 mg
221.4 mg
55
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
777 mg
220.3 mg
56
Two foods with same rank.
776 mg
220 mg
57
Three foods with same rank.
775 mg
219.7 mg
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
58
Three foods with same rank.
773 mg
219.1 mg
(With Spread)
(Not Further Specified)
(Not Further Specified)
59
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
772 mg
218.9 mg
60
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
771 mg
218.6 mg

Figure 3. Fast Foods with sodium rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Fast Foods Ranked 61 - 66 With Sodium

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Four foods with same rank.
769 mg
218 mg
(Breaded, From Fast Food / Restaurant)
(Mild, Skin & Breading)
62
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
768 mg
217.7 mg
63
Three foods with same rank.
767 mg
217.4 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
64
Two foods with same rank.
766 mg
217.2 mg
(With Ham, 1/4 Lb Meat, On Bun)
(With Lettuce & Spread, On Bun)
65
(Wing, Meat & Skin With Breading)
765 mg
216.9 mg
66
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
763 mg
216.3 mg

Figure 4. Fast Foods with sodium rank 61 to 66

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium.

Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia