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Top 100 Fast Foods With Sodium - Care Omnia Nutrition

Image of Grilled Ham & Cheese Sandwich (With Spread) that contains sodium
Ham & Cheese Sandwich contains sodium

Below we list 100 Fast Foods with sodium. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Sodium

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Sodium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Sodiumper 100gper Oz
11.1 g323.2 mg
2
(Coated, From Fast Food / Restaurant)
1.1 g317.5 mg
3Two foods with the same rank/nutrient values1.1 g309 mg
(With Egg & Ham)
4Two foods with the same rank/nutrient values1.1 g303.3 mg
5Two foods with the same rank/nutrient values1 g294.8 mg
(Original Recipe, Skin & Breading)
6997 mg282.6 mg
7
(Fast Food)
979 mg277.5 mg
8Two foods with the same rank/nutrient values974 mg276.1 mg
(With Ham)
9
(Thin 'n Crispy Crust)
967 mg274.1 mg
10
(Skin & Breading From All Pieces)
965 mg273.6 mg
11948 mg268.8 mg
12937 mg265.6 mg
13934 mg264.8 mg
14923 mg261.7 mg
15922 mg261.4 mg
16
(With Spread)
902 mg255.7 mg
17
(Breaded & Fried)
897 mg254.3 mg
18895 mg253.7 mg
19
(With Spread)
889 mg252 mg
20
(Original Recipe, Wing, Meat & Skin With Breading)
884 mg250.6 mg
fig 1. Fast Foods with sodium rank 1 to 20

Sodium supplements available online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Fast Foods Ranked 21 - 40 With Sodium

Click on a food to explore all of the nutrients it contains.

RankFast Foods with Sodiumper 100gper Oz
21
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
879 mg249.2 mg
22Three foods with the same rank/nutrient values875 mg248.1 mg
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
(From Restaurant Or Fast Food, Thin Crust)
23Two foods with the same rank/nutrient values868 mg246.1 mg
24Three foods with the same rank/nutrient values867 mg245.8 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
25865 mg245.2 mg
26863 mg244.7 mg
27Two foods with the same rank/nutrient values859 mg243.5 mg
(From Fast Food / Restaurant)
28
(Thin 'n Crispy Crust)
857 mg243 mg
29
(With Cheese & Bacon)
849 mg240.7 mg
30
(From Fast Food / Restaurant)
847 mg240.1 mg
31Four foods with the same rank/nutrient values844 mg239.3 mg
(With Egg & Bacon)
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
32
(Thin 'n Crispy Crust)
839 mg237.9 mg
33837 mg237.3 mg
34828 mg234.7 mg
35
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
820 mg232.5 mg
36
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
819 mg232.2 mg
37Three foods with the same rank/nutrient values816 mg231.3 mg
(With Egg, Cheese, & Bacon)
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
38
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
815 mg231 mg
39Three foods with the same rank/nutrient values814 mg230.8 mg
(With Sausage)
(Mild, Meat Only, Skin & Breading Removed)
40813 mg230.5 mg
fig 2. Fast Foods with sodium rank 21 to 40

Fast Foods Ranked 41 - 60 With Sodium

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RankFast Foods with Sodiumper 100gper Oz
41
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
812 mg230.2 mg
42
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
810 mg229.6 mg
43
(Cheese Topping, Cheese Stuffed Crust)
806 mg228.5 mg
44805 mg228.2 mg
45804 mg227.9 mg
46
(With Lettuce & Spread)
803 mg227.6 mg
47801 mg227.1 mg
48
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
793 mg224.8 mg
49Two foods with the same rank/nutrient values788 mg223.4 mg
(Mild, Meat & Skin With Breading)
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
50785 mg222.5 mg
51
(Thin 'n Crispy Crust)
784 mg222.3 mg
52Three foods with the same rank/nutrient values783 mg222 mg
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
(Crunchy Thin Crust)
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
53Four foods with the same rank/nutrient values782 mg221.7 mg
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(With Sausage & Cheese)
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
54
(Original Recipe, Thigh, Meat & Skin With Breading)
781 mg221.4 mg
55
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
777 mg220.3 mg
56Two foods with the same rank/nutrient values776 mg220 mg
(Breaded & Fried)
57Three foods with the same rank/nutrient values775 mg219.7 mg
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
58Three foods with the same rank/nutrient values773 mg219.1 mg
(With Spread)
(Not Further Specified)
(Not Further Specified)
59
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
772 mg218.9 mg
60
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
771 mg218.6 mg
fig 3. Fast Foods with sodium rank 41 to 60

Fast Foods Ranked 61 - 66 With Sodium

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RankFast Foods with Sodiumper 100gper Oz
61Four foods with the same rank/nutrient values769 mg218 mg
(Breaded, From Fast Food / Restaurant)
(Mild, Skin & Breading)
62
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
768 mg217.7 mg
63Three foods with the same rank/nutrient values767 mg217.4 mg
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
64Two foods with the same rank/nutrient values766 mg217.2 mg
(With Ham, 1/4 Lb Meat, On Bun)
(With Lettuce & Spread, On Bun)
65
(Wing, Meat & Skin With Breading)
765 mg216.9 mg
66
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
763 mg216.3 mg
fig 4. Fast Foods with sodium rank 61 to 66

Sodium Supplements Available Online

Here's a few supplements available through Amazon that contain sodium. Please click on the image or the link below for further details (#ad).

Foods With Sodium In Other Food Categories

The food categories below have foods that contain sodium.

Select a category to show a ranked list of all the foods in that category with sodium.

Food CategoriesNumber of foods
in category
Alcoholic Beverages139
American Indian/Alaska Native Foods108
Baby Foods728
Baked Products956
Beef Products1043
Beverages735
Breakfast Cereals582
Candy, Sweets or Lollies489
Cereal Grains and Pasta437
Dairy and Egg Products813
Desserts462
Dressings and Condiments141
Fats and Oils113
Finfish and Shellfish Products696
Fruits and Berries555
Lamb, Veal, and Game Products507
Legumes and Legume Products595
Meals, Entrees, and Side Dishes1829
Nuts and Seeds222
Pork Products425
Poultry Products828
Restaurant Foods109
Sauces and Gravies189
Sausages and Luncheon Meats338
Snacks482
Soups, Broths, and Stews412
Spices and Herbs111
Vegetables and Vegetable Products2096
fig 5. Food categories with foods that contain Sodium

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