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Top 100 Cereal Grains and Pasta With Sodium - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Sodium
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Sodium
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Sodium | per 100g | per Oz |
|---|---|---|---|
| 1 | (Japanese, Dry) | 1.8 g | 521.6 mg |
| 2 | Two foods with the same rank/nutrient values | 1.4 g | 382.7 mg |
(Self-Rising, Degermed, Enriched) | |||
(Self-Rising, Degermed, Enriched) | |||
| 3 | Two foods with the same rank/nutrient values | 1.3 g | 374.2 mg |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 4 | Two foods with the same rank/nutrient values | 1.3 g | 354.4 mg |
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 5 | (All-Purpose, Self-Rising, Enriched) | 1.2 g | 337.4 mg |
| 6 | (Pastelon De Carne, Puerto Rican Style) | 1.2 g | 328.9 mg |
| 7 | (Chinese, Noodles) | 866 mg | 245.5 mg |
| 8 | (Filled With Potatoes & Peas) | 807 mg | 228.8 mg |
| 9 | (Japanese, Dry) | 792 mg | 224.5 mg |
| 10 | (Pastelillo De Queso; Empanadilla, Puerto Rican Style) | 762 mg | 216 mg |
| 11 | (Tomato-Based Sauce) | 687 mg | 194.8 mg |
| 12 | (Tortilla Mix, Enriched) | 677 mg | 191.9 mg |
| 13 | (With Meat & Vegetables) | 643 mg | 182.3 mg |
| 14 | (Puerto Rican Style) | 578 mg | 163.9 mg |
| 15 | (With Meat, Poultry Or Fish) | 575 mg | 163 mg |
| 16 | (With Chicken Or Turkey & Vegetables) | 560 mg | 158.8 mg |
| 17 | 526 mg | 149.1 mg | |
| 18 | Two foods with the same rank/nutrient values | 518 mg | 146.9 mg |
(With Chicken Or Turkey & Vegetables) | |||
(With Gravy, Meat-Filled) | |||
| 19 | Four foods with the same rank/nutrient values | 510 mg | 144.6 mg |
(Unspecified If Cooking Fat Added) | |||
(Made With Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(With Oysters) | |||
| 20 | (Arroz Blanco, Made With Oil, Puerto Rican Style) | 506 mg | 143.4 mg |
Cereal Grains and Pasta Ranked 21 - 40 With Sodium
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| Rank | Cereal Grains and Pasta with Sodium | per 100g | per Oz |
|---|---|---|---|
| 21 | (Filled With Cheese & Vegetables, Mexican Turnover) | 501 mg | 142 mg |
| 22 | (Bulgar With Tomatoes & Parsley) | 495 mg | 140.3 mg |
| 23 | (Potato- Or Cheese-Filled) | 474 mg | 134.4 mg |
| 24 | Two foods with the same rank/nutrient values | 471 mg | 133.5 mg |
(Vegetable) | |||
| 25 | 459 mg | 130.1 mg | |
| 26 | (Filled With Chicken & Vegetables, Mexican Turnover) | 458 mg | 129.8 mg |
| 27 | (Meat-Filled) | 452 mg | 128.1 mg |
| 28 | (Meat-Filled, No Gravy) | 445 mg | 126.2 mg |
| 29 | (Stuffed With Cheese, Breaded Or Battered) | 443 mg | 125.6 mg |
| 30 | Two foods with the same rank/nutrient values | 440 mg | 124.7 mg |
(With Gravy) | |||
(Filled With Meat & Vegetables, Mexican Turnover) | |||
| 31 | (Pastry Filled With Cheese) | 437 mg | 123.9 mg |
| 32 | Two foods with the same rank/nutrient values | 423 mg | 119.9 mg |
(Filled With Egg, Meat, & Cheese, Lower In Fat) | |||
(Meat- & Cheese-Filled, Lower In Fat) | |||
| 33 | (Pastry Filled With Meat) | 421 mg | 119.4 mg |
| 34 | (Made With Fat, Cream Style, Unspecified Form) | 415 mg | 117.7 mg |
| 35 | Three foods with the same rank/nutrient values | 411 mg | 116.5 mg |
(Cream Style, Unspecified Color, Unspecified Form) | |||
(Cream Style, Unspecified Form) | |||
(Cream Style, Unspecified Form) | |||
| 36 | (Filled With Beef, Pork, Fish, And/Or Poultry, No Sauce On Top) | 410 mg | 116.2 mg |
| 37 | (Meat / Poultry-Filled) | 407 mg | 115.4 mg |
| 38 | 405 mg | 114.8 mg | |
| 39 | Two foods with the same rank/nutrient values | 401 mg | 113.7 mg |
(Made Without Fat) | |||
(Stuffed Derma) | |||
| 40 | (Meat- & Bean-Filled, No Gravy) | 400 mg | 113.4 mg |
Cereal Grains and Pasta Ranked 41 - 60 With Sodium
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| Rank | Cereal Grains and Pasta with Sodium | per 100g | per Oz |
|---|---|---|---|
| 41 | (Meat- & Cheese-Filled, No Gravy) | 386 mg | 109.4 mg |
| 42 | (Filled With Meat, Fish, Or Poultry, With Sauce) | 385 mg | 109.1 mg |
| 43 | Two foods with the same rank/nutrient values | 382 mg | 108.3 mg |
(With Salt, Regular, Long-Grain, Enriched) | |||
(With Salt, Regular, Long-Grain, Unenriched) | |||
| 44 | Four foods with the same rank/nutrient values | 378 mg | 107.2 mg |
(Crunchy, Chinese Restaurant) | |||
(Filled With Egg, Meat & Cheese) | |||
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce) | |||
(Meat- & Cheese-Filled, Tomato-Based Sauce) | |||
| 45 | (Meatless) | 366 mg | 103.8 mg |
| 46 | (Pastry Filled With Potato) | 365 mg | 103.5 mg |
| 47 | (Meat- & Vegetable- Filled, No Potatoes, No Gravy) | 362 mg | 102.6 mg |
| 48 | (With Milk) | 357 mg | 101.2 mg |
| 49 | (Pastelillo De Carne, Empanadilla, Puerto Rican Style) | 354 mg | 100.4 mg |
| 50 | (Made With Fat) | 351 mg | 99.5 mg |
| 51 | 346 mg | 98.1 mg | |
| 52 | 345 mg | 97.8 mg | |
| 53 | (Rice Cooked With Honey) | 344 mg | 97.5 mg |
| 54 | Two foods with the same rank/nutrient values | 340 mg | 96.4 mg |
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
| 55 | (Meat-, Potato-, & Vegetable-Filled, No Gravy) | 339 mg | 96.1 mg |
| 56 | (With Filling, Indian) | 330 mg | 93.6 mg |
| 57 | (Made With Fat, Cream Style, From Canned) | 327 mg | 92.7 mg |
| 58 | Two foods with the same rank/nutrient values | 321 mg | 91 mg |
(Cream Style, Unspecified Color, From Canned) | |||
(From Canned, Cream Style) | |||
| 59 | (Indian Fried Dumpling) | 315 mg | 89.3 mg |
| 60 | (Meatless) | 313 mg | 88.7 mg |
Cereal Grains and Pasta Ranked 61 - 71 With Sodium
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| Rank | Cereal Grains and Pasta with Sodium | per 100g | per Oz |
|---|---|---|---|
| 61 | Five foods with the same rank/nutrient values | 309 mg | 87.6 mg |
(From Canned, Unspecified Color, Made With Unspecified Fat) | |||
(From Canned, Unspecified Color, Unspecified If Cooking Fat Added) | |||
(Made With Margarine, Unspecified Color, From Canned) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Margarine, From Canned) | |||
| 62 | (Made With Butter, Unspecified Color, From Canned) | 308 mg | 87.3 mg |
| 63 | (Made With Margarine, From Canned) | 300 mg | 85 mg |
| 64 | Four foods with the same rank/nutrient values | 299 mg | 84.8 mg |
(Made Without Fat, Unspecified Color, From Canned) | |||
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Butter, From Canned) | |||
| 65 | (Made With Oil, Unspecified Color, From Canned) | 291 mg | 82.5 mg |
| 66 | (Made With Margarine, From Canned) | 290 mg | 82.2 mg |
| 67 | Four foods with the same rank/nutrient values | 289 mg | 81.9 mg |
(From Canned, Made With Unspecified Fat) | |||
(From Canned, Unspecified If Cooking Fat Added) | |||
(Made With Butter, From Canned) | |||
(Made Without Fat, From Canned) | |||
| 68 | (Made With Oil, From Canned) | 281 mg | 79.7 mg |
| 69 | (Made Without Fat, From Canned) | 279 mg | 79.1 mg |
| 70 | (Lower In Fat) | 276 mg | 78.2 mg |
| 71 | (Made With Oil, From Canned) | 271 mg | 76.8 mg |
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.
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