Top 100 Restaurant Foods With Sodium - Care Omnia Nutrition
Below we list 100 Restaurant Foods with sodium. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with sodium or take a look at what other foods there are in Restaurant Foods.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Restaurant Foods With Sodium
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Restaurant Foods Ranked 1 - 20 With Sodium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
9 Two foods with same rank. ⇵ 838 mg 237.6 mg | |||
Figure 1. Restaurant Foods with sodium rank 1 to 20
Restaurant Foods Ranked 21 - 40 With Sodium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 677 mg 191.9 mg | |||
30 Two foods with same rank. ⇵ 561 mg 159 mg (Battered Or Breaded, Family Style Restaurant) | |||
33 Two foods with same rank. ⇵ 528 mg 149.7 mg (Mexican Restaurant) (Mexican Restaurant) | |||
39 Two foods with same rank. ⇵ 482 mg 136.6 mg (Chinese Restaurant) (From Kid's Menu) | |||
Figure 2. Restaurant Foods with sodium rank 21 to 40
Restaurant Foods Ranked 41 - 60 With Sodium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 468 mg 132.7 mg | |||
55 Two foods with same rank. ⇵ 409 mg 115.9 mg (Chinese Restaurant) | |||
58 Two foods with same rank. ⇵ 381 mg 108 mg (With Meat & Beans, Family Style Restaurant) | |||
60 Two foods with same rank. ⇵ 376 mg 106.6 mg (Mexican Restaurant) | |||
Figure 3. Restaurant Foods with sodium rank 41 to 60
Restaurant Foods Ranked 61 - 80 With Sodium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 375 mg 106.3 mg (Chinese Restaurant) | |||
65 Two foods with same rank. ⇵ 361 mg 102.3 mg (Without Meat, Chinese Restaurant) (From Kids' Menu, Family Style Restaurant) | |||
67 Two foods with same rank. ⇵ 351 mg 99.5 mg (Family Style Restaurant) | |||
71 Two foods with same rank. ⇵ 311 mg 88.2 mg (Latino Restaurant) (Chinese Restaurant) | |||
78 Two foods with same rank. ⇵ 270 mg 76.5 mg (Unleavened Cornmeal Bread, Latino Restaurant) | |||
Figure 4. Restaurant Foods with sodium rank 61 to 80
Restaurant Foods Ranked 81 - 85 With Sodium
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
Figure 5. Restaurant Foods with sodium rank 81 to 85
Sodium Supplements Available Online
Here's a few supplements available through Amazon that contain sodium.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Sodium In Other Food Categories
The food categories below have foods that contain sodium.
Select a category to show a ranked list of all the foods in that category with sodium.