Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Focaccia (Italian Flatbread, Plain)

We got 50 nutritional values in our nutrition profile for Focaccia (Italian Flatbread, Plain).

Nutrient Content Of Focaccia (Italian Flatbread, Plain)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Focaccia (Italian Flatbread, Plain)

In food category: Baked Products

Nutrients (50)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
35.82 g
10.15 g
540
1673
1.8 g
510.29 mg
85
229
1.75 g
496.12 mg
444
2203
Fatty Acids (4)
877 mg
248.63 mg
494
4811
7.89 g
2.24 g
342
2055
Saturated Fats (7)
24 mg
6.8 mg
62
206
8 mg
2.27 mg
59
179
1 mg
0.28 mg
156
769
1 mg
0.28 mg
250
1292
723 mg
204.97 mg
416
3451
120 mg
34.02 mg
490
2587
Monounsaturated Fats (4)
5.5 g
1.56 g
214
1801
138 mg
39.12 mg
51
922
24 mg
6.8 mg
85
453
Polyunsaturated Fats (2)
923 mg
261.67 mg
459
2996
72 mg
20.41 mg
309
966
Protein (1)
8.77 g
2.49 g
137
2187
Water-soluble Vitamins (9)
175 ug
49.61 ug
38
285
84 ug
23.81 ug
17
206
138 ug
39.12 ug
22
247
54 ug
15.31 ug
60
214
3.67 mg
1.04 mg
224
2617
645 ug
182.85 ug
42
824
301 ug
85.33 ug
134
576
470 ug
133.24 ug
97
464
113 ug
32.03 ug
116
910
Fat-soluble Vitamins (5)
1.42 mg
402.56 ug
87
528
1 ug
0.28 ug
74
1326
42 ug
11.91 ug
102
1081
5.7 ug
1.62 ug
125
904
2 iu
0.57 iu
162
1252
Minerals (10)
35 mg
9.92 mg
189
549
91 ug
25.8 ug
219
829
3.16 mg
895.84 ug
128
677
20 mg
5.67 mg
86
331
364 ug
103.19 ug
218
886
128 mg
36.29 mg
173
544
114 mg
32.32 mg
194
852
15.9 ug
4.51 ug
170
541
561 mg
159.04 mg
159
749
1.33 mg
377.05 ug
58
829
Other Micronutrients (1)
2.9 mg
822.14 ug
251
1381
Water (1)
45.91 g
13.02 g
55
4185
Other (3)
1.6 g
453.59 mg
137
515
249 kcal
70.59 kcal
242
442
1,044 kJ
295.97 kJ
323
1083

Common Serving Sizes Of Focaccia (Italian Flatbread, Plain)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 piece2.0 oz57.0 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

FoodNutrients
Focaccia (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Focaccia (Italian Flatbread, Plain)

Here's a shareable infographic with all the nutrients you can find in Focaccia (Italian Flatbread, Plain).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation