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Nutritional Profile of Pad Thai With Chicken - Care Omnia Nutrition

We got 51 nutritional values in our nutrition profile for Pad Thai With Chicken.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks high (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Pad Thai With Chicken

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pad Thai With Chicken

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pad Thai With Chicken

14.4%
7.5%
8.1%
68.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pad Thai With Chicken

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pad Thai With Chicken

1.3%
3.3%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pad Thai With Chicken

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pad Thai With Chicken

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
14.4 g
4.1 g
307
1370
Fiber, total dietary
1.2 g
340.2 mg
49
246
Sugars (Total incl. NLEA)
4.1 g
1.2 g
168
1268
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.3 g
927 mg
283
1273
Fatty Acids, total polyunsaturated
2.2 g
632.2 mg
253
1065
Fatty Acids, total saturated
1.3 g
371.4 mg
496
1702
Total Lipid (Fat)
7.5 g
2.1 g
285
1002
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
1 mg
0.3 mg
207
531
Myristic Acid (14:0)
9 mg
2.6 mg
513
1141
Palmitic Acid (16:0)
905 mg
256.6 mg
347
1386
Stearic Acid (18:0)
270 mg
76.5 mg
575
1421
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
2 mg
0.6 mg
38
209
Oleic Acid (18:1)
3.1 g
881.7 mg
262
1255
Palmitoleic Acid (16:1)
110 mg
31.2 mg
243
873
Paullinic Acid (20:1)
43 mg
12.2 mg
91
431
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
4 mg
1.1 mg
100
418
Eicosatetraenoic Acid, ETA (20:4)
17 mg
4.8 mg
78
277
Linoleic Acid (18:2 n-6)
2 g
564.2 mg
240
1029
Linolenic Acid (18:3)
209 mg
59.3 mg
264
747
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.1 g
2.3 g
265
808
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
22 µg
6.2 µg
128
433
Folate, food
22 µg
6.2 µg
72
267
Folate, total
23 µg
6.5 µg
106
366
Niacin
2.2 mg
623.7 µg
304
1231
Riboflavin
103 µg
29.2 µg
236
708
Thiamin
48 µg
13.6 µg
320
836
Vitamin B12
0.1 µg
0.04 µg
192
717
Vitamin B6
120 µg
34 µg
243
861
Vitamin C
4.9 mg
1.4 mg
180
574
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
229
463
alpha-Tocopherol
860 µg
243.8 µg
158
557
beta-Carotene
53 µg
15 µg
429
1113
beta-Cryptoxanthin
8 µg
2.3 µg
61
177
Lutein + Zeaxanthin
88 µg
24.9 µg
337
946
Phylloquinone
20.5 µg
5.8 µg
204
717
Retinol
12 µg
3.4 µg
134
469
Vitamin A, RAE
17 µg
4.8 µg
215
696
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
41
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
225
525
Copper, Cu
91 µg
25.8 µg
166
758
Iron, Fe
680 µg
192.8 µg
234
857
Magnesium, Mg
25 mg
7.1 mg
65
322
Phosphorus, P
92 mg
26.1 mg
216
572
Potassium, K
152 mg
43.1 mg
265
746
Selenium, Se
8.9 µg
2.5 µg
252
604
Sodium, Na
385 mg
109.1 mg
300
764
Zinc, Zn
690 µg
195.6 µg
230
849
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
45 mg
12.8 mg
96
336
Choline
35.5 mg
10.1 mg
282
801
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
68.6 g
19.4 g
329
1080
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
154 kcal
43.7 kcal
202
534
Figure 3. Nutritional profile of pad thai with chicken with 51 nutrient values.

Foods Available Online

We searched Amazon for "Pad Thai With Chicken" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pad Thai With Chicken

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup200.0 g7.1 oz
Figure 4. Common serving sizes of pad thai with chicken

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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