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Nutritional Profile of 3 Musketeers Bar - Care Omnia Nutrition

We got 50 nutritional values in our nutrition profile for 3 Musketeers Bar.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks well (Top 50) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of 3 Musketeers Bar

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of 3 Musketeers Bar

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of 3 Musketeers Bar

77.8%
12.8%
2.6%
5.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of 3 Musketeers Bar

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of 3 Musketeers Bar

8.7%
2.4%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of 3 Musketeers Bar

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: 3 Musketeers Bar

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
77.8 g
22.1 g
75
192
Fiber, total dietary
1.5 g
425.2 mg
70
243
Sugars (Total incl. NLEA)
66.9 g
19 g
50
77
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.4 g
671.9 mg
126
1477
Fatty Acids, total polyunsaturated
316 mg
89.6 mg
146
2199
Fatty Acids, total saturated
8.7 g
2.5 g
84
396
Total Lipid (Fat)
12.8 g
3.6 g
114
652
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
216 mg
61.2 mg
45
250
Capric Acid (10:0)
85 mg
24.1 mg
93
447
Caproic Acid (6:0)
78 mg
22.1 mg
53
280
Caprylic Acid (8:0)
45 mg
12.8 mg
93
359
Lauric Acid (12:0)
93 mg
26.4 mg
100
617
Myristic Acid (14:0)
295 mg
83.6 mg
111
855
Palmitic Acid (16:0)
3.7 g
1 g
66
618
Stearic Acid (18:0)
3.9 g
1.1 g
49
225
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.4 g
666.2 mg
110
1436
Palmitoleic Acid (16:1)
17 mg
4.8 mg
98
966
Paullinic Acid (20:1)
1 mg
0.3 mg
65
473
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
306 mg
86.7 mg
128
2088
Linolenic Acid (18:3)
10 mg
2.8 mg
119
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.6 g
737.1 mg
178
1359
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
47
451
Folate, food
4 µg
1.1 µg
49
285
Folate, total
4 µg
1.1 µg
52
390
Niacin
230 µg
65.2 µg
122
2301
Riboflavin
56 µg
15.9 µg
137
755
Thiamin
34 µg
9.6 µg
95
850
Vitamin B12
0.2 µg
0.05 µg
46
714
Vitamin B6
15 µg
4.3 µg
111
966
Vitamin C
200 µg
56.7 µg
60
621
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
980 µg
277.8 µg
62
545
Lutein + Zeaxanthin
1 µg
0.3 µg
41
1034
Phylloquinone
2.9 µg
0.8 µg
49
896
Retinol
20 µg
5.7 µg
57
461
Vitamin A, RAE
20 µg
5.7 µg
57
693
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
54 mg
15.3 mg
119
493
Copper, Cu
155 µg
43.9 µg
123
694
Iron, Fe
670 µg
189.9 µg
130
858
Magnesium, Mg
29 mg
8.2 mg
76
311
Phosphorus, P
69 mg
19.6 mg
124
602
Potassium, K
133 mg
37.7 mg
147
765
Selenium, Se
1.9 µg
0.5 µg
65
676
Sodium, Na
194 mg
55 mg
77
955
Zinc, Zn
550 µg
155.9 µg
108
865
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
7 mg
2 mg
28
67
Cholesterol
5 mg
1.4 mg
39
376
Choline
12.2 mg
3.5 mg
92
1034
Theobromine
106 mg
30.1 mg
61
98
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.8 g
1.6 g
194
2373
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
436 kcal
123.6 kcal
90
252
Figure 3. Nutritional profile of 3 musketeers bar with 50 nutrient values.

Common Serving Sizes Of 3 Musketeers Bar

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Miniature/bite Size6.0 g0.2 oz
1 Fun/snack Size15.0 g0.5 oz
1 Bar (.8 Oz)23.0 g0.8 oz
1 Bar (1.813 Oz)51.0 g1.8 oz
Figure 4. Common serving sizes of 3 musketeers bar

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

3 Musketeers BarNo of
Nutrients
62
Figure 5. One similar candy, sweets or lollies.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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