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Nutritional Profile of Toffee (With Nuts, Chocolate-Coated)

We got 52 nutritional values in our nutrition profile for Toffee (With Nuts, Chocolate-Coated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks notably well (Top 25) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Toffee (With Nuts, Chocolate-Coated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Toffee (With Nuts, Chocolate-Coated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Toffee (With Nuts, Chocolate-Coated)

66.8%
18.2%
7.6%
5.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Toffee (With Nuts, Chocolate-Coated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Toffee (With Nuts, Chocolate-Coated)

7.3%
5.4%
4.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Toffee (With Nuts, Chocolate-Coated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Toffee (With Nuts, Chocolate-Coated)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
66.8 g
18.9 g
123
325
Fiber, total dietary
1.8 g
510.3 mg
67
237
Sugars (Total incl. NLEA)
56.2 g
15.9 g
91
134
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.4 g
1.5 g
79
886
Fatty Acids, total polyunsaturated
4.2 g
1.2 g
41
699
Fatty Acids, total saturated
7.3 g
2.1 g
101
544
Total Lipid (Fat)
18.2 g
5.2 g
91
480
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
128 mg
36.3 mg
68
330
Capric Acid (10:0)
84 mg
23.8 mg
94
448
Caproic Acid (6:0)
35 mg
9.9 mg
79
323
Caprylic Acid (8:0)
39 mg
11.1 mg
96
365
Lauric Acid (12:0)
79 mg
22.4 mg
109
631
Myristic Acid (14:0)
446 mg
126.4 mg
84
704
Palmitic Acid (16:0)
4 g
1.1 g
61
573
Stearic Acid (18:0)
2.4 g
691.7 mg
70
385
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5 g
1.4 g
73
907
Palmitoleic Acid (16:1)
172 mg
48.8 mg
28
811
Paullinic Acid (20:1)
67 mg
19 mg
33
407
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
4 mg
1.1 mg
18
290
Linoleic Acid (18:2 n-6)
4.1 g
1.2 g
40
632
Linolenic Acid (18:3)
49 mg
13.9 mg
85
907
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.6 g
2.2 g
57
860
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
30 µg
8.5 µg
24
425
Folate, food
30 µg
8.5 µg
26
259
Folate, total
30 µg
8.5 µg
28
357
Niacin
1.4 mg
402.6 µg
45
1422
Riboflavin
258 µg
73.1 µg
30
553
Thiamin
161 µg
45.6 µg
19
723
Vitamin B12
0.4 µg
0.1 µg
24
688
Vitamin B6
81 µg
23 µg
54
900
Vitamin C
300 µg
85 µg
59
620
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
360 µg
55
516
beta-Carotene
1 µg
0.3 µg
40
1165
Lutein + Zeaxanthin
2 µg
0.6 µg
40
1033
Phylloquinone
2.7 µg
0.8 µg
51
898
Retinol
23 µg
6.5 µg
54
458
Vitamin A, RAE
24 µg
6.8 µg
53
688
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
149 mg
42.2 mg
45
396
Copper, Cu
261 µg
74 µg
88
588
Iron, Fe
1.2 mg
337.4 µg
91
802
Magnesium, Mg
45 mg
12.8 mg
60
283
Phosphorus, P
167 mg
47.3 mg
57
497
Potassium, K
309 mg
87.6 mg
64
589
Selenium, Se
3.1 µg
0.9 µg
53
663
Sodium, Na
179 mg
50.7 mg
86
970
Zinc, Zn
1.2 mg
351.5 µg
66
789
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
5 mg
1.4 mg
30
69
Cholesterol
11 mg
3.1 mg
33
370
Choline
23 mg
6.5 mg
61
926
Theobromine
56 mg
15.9 mg
77
144
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
5.5 g
1.5 g
197
2386
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
446 kcal
126.4 kcal
88
242
Figure 3. Nutritional profile of toffee (with nuts, chocolate-coated) with 52 nutrient values.

Foods Available Online

We searched Amazon for "Toffee" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Toffee (With Nuts, Chocolate-Coated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Piece11.0 g0.4 oz
Figure 4. Common serving sizes of toffee (with nuts, chocolate-coated)

4 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 4

Click on a food to explore all of the nutrients it contains.

Hershey's Skor Toffee BarNo of
Nutrients
64
ToffeeNo of
Nutrients
51
(Plain)
47
(Prepared-From-Recipe, Candies)
63
Figure 5. Similar candy, sweets or lollies 1 to 4.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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