We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Babyfood Peas (Strained, Vegetables)

We got 50 nutritional values in our nutrition profile for Babyfood Peas (Strained, Vegetables).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for 50 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Peas (Strained, Vegetables)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Peas (Strained, Vegetables)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Peas (Strained, Vegetables)

8.4%
0.4%
3.3%
87.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Peas (Strained, Vegetables)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Peas (Strained, Vegetables)

In food category: Baby Foods

Carbohydrates (5)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
8.4 g
2.4 g
166
Fiber, total dietary
2 g
567 mg
22
Starch
2.3 g
663.4 mg
8
Sucrose
2 g
569.8 mg
10
Sugars (Total incl. NLEA)
2 g
569.8 mg
214
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
50 mg
14.2 mg
212
Fatty Acids, total polyunsaturated
200 mg
56.7 mg
180
Fatty Acids, total saturated
70 mg
19.8 mg
209
Total Lipid (Fat)
430 mg
121.9 mg
162
Saturated Fats (1)per
100g
per
Oz
Rank
Cat.
Palmitic Acid (16:0)
70 mg
19.8 mg
204
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
50 mg
14.2 mg
209
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
170 mg
48.2 mg
163
Linolenic Acid (18:3)
30 mg
8.5 mg
103
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Betaine
500 µg
141.7 µg
16
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
3.3 g
927 mg
72
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
28 µg
7.9 µg
52
Folate, food
28 µg
7.9 µg
16
Folate, total
28 µg
7.9 µg
38
Niacin
1.1 mg
317.5 µg
101
Pantothenic Acid
75 µg
21.3 µg
160
Riboflavin
65 µg
18.4 µg
124
Thiamin
87 µg
24.7 µg
81
Vitamin B6
16 µg
4.5 µg
141
Vitamin C
600 µg
170.1 µg
173
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
11 µg
3.1 µg
55
alpha-Tocopherol
20 µg
5.7 µg
139
alpha-Tocotrienol
10 µg
2.8 µg
11
beta-Carotene
124 µg
35.2 µg
76
delta-Tocopherol
20 µg
5.7 µg
7
gamma-Tocopherol
670 µg
189.9 µg
4
Lutein + Zeaxanthin
1.5 mg
413.9 µg
4
Phylloquinone
15.5 µg
4.4 µg
32
Vitamin A, IU
216 IU
61.2 IU
106
Vitamin A, RAE
11 µg
3.1 µg
119
Minerals (11)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
18 mg
5.1 mg
138
Copper, Cu
61 µg
17.3 µg
94
Fluoride, F
22.8 µg
6.5 µg
18
Iron, Fe
950 µg
269.3 µg
90
Magnesium, Mg
17 mg
4.8 mg
48
Manganese, Mn
218 µg
61.8 µg
30
Phosphorus, P
50 mg
14.2 mg
98
Potassium, K
106 mg
30.1 mg
128
Selenium, Se
0.1 µg
0.03 µg
96
Sodium, Na
5 mg
1.4 mg
104
Zinc, Zn
470 µg
133.2 µg
100
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
32.2 mg
9.1 mg
37
Water (1)per
100g
per
Oz
Rank
Cat.
Water
87.5 g
24.8 g
53
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
420 mg
119.1 mg
91
Kcal (Energy)
50 kcal
14.2 kcal
111
KJ (Energy)
211 kj
59.8 kj
147
Figure 2. Nutritional profile of babyfood peas (strained, vegetables) with 50 nutrient values.

Foods Available Online

We searched Amazon for "Peas" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Peas (Strained, Vegetables)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp16.0 g0.6 oz
Container91.0 g3.2 oz
Jar95.0 g3.4 oz
Cup240.0 g8.5 oz
Figure 3. Common serving sizes of babyfood peas (strained, vegetables)

8 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 8

Click on a food to explore all of the nutrients it contains.

Carrots & PeasNo of
Nutrients
38
PeasNo of
Nutrients
38
(Strained)
38
39
(Unspecified If Strained Or Junior)
38
(Dices, Toddler)
45
Peas & Brown RiceNo of
Nutrients
42
47
Figure 4. Similar baby foods 1 to 8.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,