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Nutritional Profile of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

We got 58 nutritional values in our nutrition profile for Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for 58 nutrients.

Most notable of them being

Alanine (Amino Acids)
Arginine (Amino Acids)
Ash (Other)
Aspartic Acid (Amino Acids)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks first-class (Top 10) for two nutrients.

These are

Vitamin C (Water-soluble Vitamins)
Fructose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

Glucose (Carbohydrates)
beta-Cryptoxanthin (Fat-soluble Vitamins)

You can find these and more nutrient rankings below.

Nutrient Content Of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

14.8%

1.1%

83.8%

Carbs

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

In food category: Baby Foods

Carbohydrates (6)	per 100g	per Oz	Rank Cat.
Carbohydrates, by difference	14.8 g	4.2 g	101
Fiber, total dietary	1.2 g	340.2 mg	30
Fructose	5.3 g	1.5 g	3
Glucose	2.9 g	813.6 mg	12
Sucrose	720 mg	204.1 mg	30
Sugars (Total incl. NLEA)	9.1 g	2.6 g	87
Amino Acids (18)	per 100g	per Oz	Rank Cat.
Alanine	61 mg	17.3 mg	43
Arginine	65 mg	18.4 mg	46
Aspartic Acid	149 mg	42.2 mg	41
Cystine	10 mg	2.8 mg	42
Glutamic Acid	166 mg	47.1 mg	48
Glycine	47 mg	13.3 mg	43
Histidine	35 mg	9.9 mg	41
Isoleucine	48 mg	13.6 mg	49
Leucine	83 mg	23.5 mg	47
Lysine	83 mg	23.5 mg	37
Methionine	21 mg	6 mg	44
Phenylalanine	42 mg	11.9 mg	51
Proline	43 mg	12.2 mg	51
Serine	42 mg	11.9 mg	45
Threonine	45 mg	12.8 mg	45
Tryptophan	12 mg	3.4 mg	41
Tyrosine	32 mg	9.1 mg	51
Valine	55 mg	15.6 mg	51
Protein (1)	per 100g	per Oz	Rank Cat.
Protein	1.1 g	311.8 mg	157
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.
Folate, DFE	2 µg	0.6 µg	77
Folate, food	2 µg	0.6 µg	41
Folate, total	2 µg	0.6 µg	64
Niacin	255 µg	72.3 µg	219
Pantothenic Acid	86 µg	24.4 µg	156
Riboflavin	36 µg	10.2 µg	148
Thiamin	20 µg	5.7 µg	128
Vitamin B6	57 µg	16.2 µg	103
Vitamin C	2.7 g	773.9 mg	1
Fat-soluble Vitamins (8)	per 100g	per Oz	Rank Cat.
alpha-Carotene	78 µg	22.1 µg	45
alpha-Tocopherol	70 µg	19.8 µg	134
beta-Carotene	206 µg	58.4 µg	68
beta-Cryptoxanthin	11 µg	3.1 µg	23
Lutein + Zeaxanthin	17 µg	4.8 µg	96
Phylloquinone	1 µg	0.3 µg	117
Vitamin A, IU	417 IU	118.2 IU	81
Vitamin A, RAE	21 µg	6 µg	110
Minerals (10)	per 100g	per Oz	Rank Cat.
Calcium, Ca	6 mg	1.7 mg	150
Copper, Cu	33 µg	9.4 µg	122
Iron, Fe	150 µg	42.5 µg	145
Magnesium, Mg	5 mg	1.4 mg	60
Manganese, Mn	39 µg	11.1 µg	65
Phosphorus, P	17 mg	4.8 mg	130
Potassium, K	106 mg	30.1 mg	128
Selenium, Se	0.8 µg	0.2 µg	89
Sodium, Na	20 mg	5.7 mg	89
Zinc, Zn	220 µg	62.4 µg	123
Other Micronutrients (2)	per 100g	per Oz	Rank Cat.
Cholesterol	2 mg	567 µg	37
Choline	3.5 mg	992.2 µg	155
Water (1)	per 100g	per Oz	Rank Cat.
Water	83.8 g	23.8 g	91
Other (3)	per 100g	per Oz	Rank Cat.
Ash	260 mg	73.7 mg	106
Kcal (Energy)	64 kcal	18.1 kcal	98
KJ (Energy)	266 kj	75.4 kj	123

Figure 2. Nutritional profile of gerber 2nd foods (apple, carrot, & squash, organic, babyfood) with 58 nutrient values.

Foods Available Online

We searched Amazon for "2nd Foods" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Gerber Purees 2nd Foods Veggie & Fruit Variet... available on Amazon — Gerber Purees 2nd Foods Veggie & Fruit Variet...

Gerber 2nd Food Baby Food Banana Puree, Natur... available on Amazon — Gerber 2nd Food Baby Food Banana Puree, Natur...

Gerber 2nd Foods Pea, Carrot & Spinach Pureed... available on Amazon — Gerber 2nd Foods Pea, Carrot & Spinach Pureed...

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Gerber 2nd Foods (Apple, Carrot, & Squash, Organic, Babyfood)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Serving	99.0 g	3.5 oz

Figure 3. Common serving sizes of gerber 2nd foods (apple, carrot, & squash, organic, babyfood)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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