We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Frozen Peach (With Sugar)

We got 40 nutritional values in our nutrition profile for Frozen Peach (With Sugar).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fruits and Berries) shows that it ranks notably well (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Frozen Peach (With Sugar)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Peach (With Sugar)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Peach (With Sugar)

24%
0.1%
0.6%
74.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Frozen Peach (With Sugar)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Peach (With Sugar)

In food category: Fruits and Berries

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
24 g
6.8 g
126
962
Fiber, total dietary
1.8 g
510.3 mg
66
237
Sugars (Total incl. NLEA)
22.2 g
6.3 g
86
494
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
48 mg
13.6 mg
109
2793
Fatty Acids, total polyunsaturated
64 mg
18.1 mg
125
2451
Fatty Acids, total saturated
14 mg
4 mg
129
2793
Total Lipid (Fat)
130 mg
36.9 mg
114
1758
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
12 mg
3.4 mg
106
2264
Stearic Acid (18:0)
2 mg
0.6 mg
69
1689
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
47 mg
13.3 mg
106
2765
Palmitoleic Acid (16:1)
1 mg
0.3 mg
47
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
63 mg
17.9 mg
99
2331
Linolenic Acid (18:3)
2 mg
0.6 mg
101
954
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
630 mg
178.6 mg
123
1560
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
3 µg
0.9 µg
42
452
Folate, food
3 µg
0.9 µg
44
286
Folate, total
3 µg
0.9 µg
44
392
Niacin
653 µg
185.1 µg
75
1893
Riboflavin
35 µg
9.9 µg
85
776
Thiamin
13 µg
3.7 µg
91
871
Vitamin B6
18 µg
5.1 µg
149
963
Vitamin C
94.2 mg
26.7 mg
11
69
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
620 µg
175.8 µg
45
581
beta-Carotene
141 µg
40 µg
77
1025
beta-Cryptoxanthin
58 µg
16.4 µg
37
126
Lutein + Zeaxanthin
77 µg
21.8 µg
43
957
Phylloquinone
2.2 µg
0.6 µg
78
903
Vitamin A, RAE
14 µg
4 µg
72
699
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
3 mg
850.5 µg
70
562
Copper, Cu
24 µg
6.8 µg
159
825
Iron, Fe
370 µg
104.9 µg
96
889
Magnesium, Mg
5 mg
1.4 mg
61
394
Phosphorus, P
11 mg
3.1 mg
70
668
Potassium, K
130 mg
36.9 mg
161
768
Selenium, Se
0.4 µg
0.1 µg
25
694
Sodium, Na
6 mg
1.7 mg
59
1148
Zinc, Zn
50 µg
14.2 µg
62
927
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
5.1 mg
1.4 mg
73
1105
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
74.7 g
21.2 g
199
889
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
94 kcal
26.6 kcal
116
594
Figure 2. Nutritional profile of frozen peach (with sugar) with 40 nutrient values.

Foods Available Online

We searched Amazon for "Peach" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Peach (With Sugar)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Half54.0 g1.9 oz
10 Slices155.0 g5.5 oz
1 Cup, Sliced250.0 g8.8 oz
Figure 3. Common serving sizes of frozen peach (with sugar)

32 Similar Fruits or Berries

Explore the nutrient content of similar fruits and berries below by clicking on their names.

Similar Fruits and Berries 1 - 32

Click on a food to explore all of the nutrients it contains.

PeachNo of
Nutrients
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
38
(Unsweetened)
38
(With Sugar)
38
(Drained Solids)
36
(In Heavy Syrup)
40
(In Light Or Medium Syrup)
40
40
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
40
(Unsweetened, Water Pack)
40
(Unspecified If Sweetener Added)
40
(Unsweetened)
40
(Spiced)
40
40
40
39
Peach NectarNo of
Nutrients
(With Added Ascorbic Acid)
53
(With Sucralose)
55
PeachesNo of
Nutrients
(Drained, Heavy Syrup)
65
(Extra Heavy Syrup Pack, Solids & Liquids)
52
(Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program)
55
(Heavy Syrup Pack, Solids & Liquids)
64
(Juice Pack, Solids & Liquids)
61
(Light Syrup Pack, Solids & Liquids)
61
(Spiced, Heavy Syrup Pack, Solids & Liquids)
62
(Water Pack, Solids & Liquids)
63
63
(Yellow)
80
(With Added Sugar, Sulfured)
54
(Without Added Sugar, Sulfured)
61
(Low-Moisture, Dehydrated, Sulfured)
55
65
(Low-Moisture, Dehydrated, Sulfured)
55
Figure 4. Similar fruits and berries 1 to 32.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,