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Nutritional Profile of Chiliburger (On Bun) - Care Omnia Nutrition

We got 53 nutritional values in our nutrition profile for Chiliburger (On Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chiliburger (On Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chiliburger (On Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chiliburger (On Bun)

19.1%
12.2%
15.2%
51.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chiliburger (On Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chiliburger (On Bun)

4.6%
4.9%
0.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chiliburger (On Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chiliburger (On Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
19.1 g
5.4 g
231
1162
Fiber, total dietary
1.3 g
368.5 mg
40
245
Sugars (Total incl. NLEA)
2.7 g
771.1 mg
249
1404
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.9 g
1.4 g
249
967
Fatty Acids, total polyunsaturated
941 mg
266.8 mg
460
1581
Fatty Acids, total saturated
4.6 g
1.3 g
245
919
Total Lipid (Fat)
12.2 g
3.5 g
178
668
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
4 mg
1.1 mg
187
528
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Lauric Acid (12:0)
3 mg
0.9 mg
225
707
Myristic Acid (14:0)
343 mg
97.2 mg
265
807
Palmitic Acid (16:0)
2.6 g
749.3 mg
197
834
Stearic Acid (18:0)
1.4 g
405.1 mg
144
585
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.5 g
1.3 g
247
989
Palmitoleic Acid (16:1)
339 mg
96.1 mg
135
644
Paullinic Acid (20:1)
23 mg
6.5 mg
123
451
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
7 mg
2 mg
14
190
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
22
336
Linoleic Acid (18:2 n-6)
829 mg
235 mg
452
1571
Linolenic Acid (18:3)
102 mg
28.9 mg
309
854
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
15.2 g
4.3 g
131
463
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
57 µg
16.2 µg
89
398
Folate, food
28 µg
7.9 µg
44
261
Folate, total
45 µg
12.8 µg
70
339
Folic Acid
17 µg
4.8 µg
51
248
Niacin
3.9 mg
1.1 mg
207
916
Riboflavin
201 µg
57 µg
158
610
Thiamin
202 µg
57.3 µg
184
682
Vitamin B12
1.3 µg
0.4 µg
47
598
Vitamin B6
251 µg
71.2 µg
93
730
Vitamin C
800 µg
226.8 µg
94
615
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
190 µg
53.9 µg
171
624
beta-Carotene
36 µg
10.2 µg
102
1130
beta-Cryptoxanthin
9 µg
2.6 µg
15
176
Lutein + Zeaxanthin
24 µg
6.8 µg
122
1010
Lycopene
216 µg
61.2 µg
168
664
Phylloquinone
3 µg
0.9 µg
167
895
Vitamin A, RAE
3 µg
0.9 µg
117
710
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
62 mg
17.6 mg
201
485
Copper, Cu
95 µg
26.9 µg
105
754
Iron, Fe
3 mg
836.3 µg
21
626
Magnesium, Mg
26 mg
7.4 mg
32
319
Phosphorus, P
146 mg
41.4 mg
176
518
Potassium, K
256 mg
72.6 mg
108
642
Selenium, Se
19.2 µg
5.4 µg
127
499
Sodium, Na
381 mg
108 mg
361
768
Zinc, Zn
2.9 mg
822.1 µg
50
623
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
43 mg
12.2 mg
99
338
Choline
43.7 mg
12.4 mg
155
720
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
51.7 g
14.7 g
208
1585
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
250 kcal
70.9 kcal
114
438
Figure 3. Nutritional profile of chiliburger (on bun) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Chiliburger" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 1

Click on the food to explore all the other nutrients it contains.

ChiliburgerNo of
Nutrients
(With Or Without Cheese, On Bun)
56
Figure 4. One similar fast foods.

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We update/review our recommendations several times per year.

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