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Nutritional Profile of Mars Snackfood US Mars Almond Bar (Candies)

We got 55 nutritional values in our nutrition profile for Mars Snackfood US Mars Almond Bar (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Mars Snackfood US Mars Almond Bar (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US Mars Almond Bar (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US Mars Almond Bar (Candies)

62.7%
23%
8.1%
4.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mars Snackfood US Mars Almond Bar (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mars Snackfood US Mars Almond Bar (Candies)

7.3%
10.7%
4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Mars Snackfood US Mars Almond Bar (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US Mars Almond Bar (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
62.7 g
17.8 g
145
367
Fiber, total dietary
2 g
567 mg
65
235
Sugars (Total incl. NLEA)
52.1 g
14.8 g
112
160
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.7 g
3 g
31
305
Fatty Acids, total polyunsaturated
4 g
1.1 g
43
723
Fatty Acids, total saturated
7.3 g
2.1 g
100
542
Total Lipid (Fat)
23 g
6.5 g
73
393
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
165 mg
46.8 mg
56
294
Capric Acid (10:0)
164 mg
46.5 mg
62
368
Caproic Acid (6:0)
81 mg
23 mg
51
277
Caprylic Acid (8:0)
54 mg
15.3 mg
88
350
Lauric Acid (12:0)
294 mg
83.3 mg
59
426
Myristic Acid (14:0)
637 mg
180.6 mg
65
521
Palmitic Acid (16:0)
3.5 g
997.9 mg
77
650
Stearic Acid (18:0)
2.2 g
620.9 mg
74
420
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
10.3 g
2.9 g
27
292
Palmitoleic Acid (16:1)
215 mg
61 mg
17
768
Paullinic Acid (20:1)
9 mg
2.6 mg
58
465
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3.7 g
1 g
43
684
Linolenic Acid (18:3)
261 mg
74 mg
22
695
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.1 g
2.3 g
47
812
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
42
446
Folate, food
9 µg
2.6 µg
44
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
945 µg
267.9 µg
59
1620
Pantothenic Acid
404 µg
114.5 µg
48
784
Riboflavin
312 µg
88.5 µg
18
499
Thiamin
41 µg
11.6 µg
89
843
Vitamin B12
0.4 µg
0.1 µg
28
693
Vitamin B6
60 µg
17 µg
69
921
Vitamin C
700 µg
198.4 µg
55
616
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
7.8 mg
2.2 mg
10
160
beta-Carotene
1 µg
0.3 µg
40
1165
Phylloquinone
10.9 µg
3.1 µg
11
813
Retinol
15 µg
4.3 µg
61
466
Vitamin A, IU
51 IU
14.5 IU
115
987
Vitamin A, RAE
15 µg
4.3 µg
61
698
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
168 mg
47.6 mg
33
377
Copper, Cu
250 µg
70.9 µg
90
599
Iron, Fe
1.1 mg
311.8 µg
95
811
Magnesium, Mg
72 mg
20.4 mg
38
251
Manganese, Mn
367 µg
104 µg
63
670
Phosphorus, P
234 mg
66.3 mg
30
430
Potassium, K
325 mg
92.1 mg
60
573
Selenium, Se
1.6 µg
0.5 µg
68
680
Sodium, Na
170 mg
48.2 mg
91
979
Zinc, Zn
1.1 mg
314.7 µg
71
802
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
4 mg
1.1 mg
31
70
Cholesterol
17 mg
4.8 mg
27
364
Choline
37.1 mg
10.5 mg
23
785
Theobromine
29 mg
8.2 mg
90
170
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
4.5 g
1.3 g
209
2439
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
453.6 mg
55
500
Kcal (Energy)
467 kcal
132.4 kcal
77
221
KJ (Energy)
1,950 kj
552.8 kj
46
111
Figure 3. Nutritional profile of mars snackfood us mars almond bar (candies) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Mars Almond Bar" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mars Snackfood US Mars Almond Bar (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar (1.76 Oz)50.0 g1.8 oz
Figure 4. Common serving sizes of mars snackfood us mars almond bar (candies)

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

Mars Almond BarNo of
Nutrients
50
Figure 5. One similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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