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Nutritional Profile of Angelfood Cake (Commercially Prepared)

We got 56 nutritional values in our nutrition profile for Angelfood Cake (Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Angelfood Cake (Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Angelfood Cake (Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Angelfood Cake (Commercially Prepared)

57.8%
0.8%
5.9%
33.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Angelfood Cake (Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Angelfood Cake (Commercially Prepared)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
57.8 g
16.4 g
157
422
Fiber, total dietary
1.5 g
425.2 mg
88
243
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
71 mg
20.1 mg
510
2770
Fatty Acids, total polyunsaturated
367 mg
104 mg
468
2148
Fatty Acids, total saturated
121 mg
34.3 mg
507
2686
Total Lipid (Fat)
800 mg
226.8 mg
400
1669
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
1 mg
0.3 mg
246
1149
Palmitic Acid (16:0)
110 mg
31.2 mg
460
2166
Stearic Acid (18:0)
5 mg
1.4 mg
462
1686
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
68 mg
19.3 mg
502
2744
Palmitoleic Acid (16:1)
2 mg
0.6 mg
159
981
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
346 mg
98.1 mg
458
2048
Linolenic Acid (18:3)
21 mg
6 mg
355
935
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
310 mg
87.9 mg
80
664
Arginine
303 mg
85.9 mg
116
691
Aspartic Acid
532 mg
150.8 mg
54
579
Cystine
149 mg
42.2 mg
81
347
Glutamic Acid
1 g
289.2 mg
166
540
Glycine
206 mg
58.4 mg
141
803
Histidine
131 mg
37.1 mg
109
877
Isoleucine
312 mg
88.5 mg
89
720
Leucine
481 mg
136.4 mg
132
608
Lysine
364 mg
103.2 mg
31
637
Methionine
183 mg
51.9 mg
32
767
Phenylalanine
334 mg
94.7 mg
117
724
Proline
317 mg
89.9 mg
233
790
Serine
389 mg
110.3 mg
102
699
Threonine
248 mg
70.3 mg
77
765
Tryptophan
75 mg
21.3 mg
77
390
Tyrosine
218 mg
61.8 mg
98
823
Valine
354 mg
100.4 mg
95
700
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.9 g
1.7 g
214
1030
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
57 µg
16.2 µg
151
398
Folate, food
3 µg
0.9 µg
92
286
Folate, total
35 µg
9.9 µg
118
350
Folic Acid
32 µg
9.1 µg
82
233
Niacin
883 µg
250.3 µg
380
1681
Pantothenic Acid
198 µg
56.1 µg
245
987
Riboflavin
491 µg
139.2 µg
37
326
Thiamin
102 µg
28.9 µg
357
782
Vitamin B12
0.1 µg
0.02 µg
56
724
Vitamin B6
31 µg
8.8 µg
195
950
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
140 mg
39.7 mg
92
405
Copper, Cu
78 µg
22.1 µg
232
771
Iron, Fe
520 µg
147.4 µg
330
874
Magnesium, Mg
12 mg
3.4 mg
94
359
Manganese, Mn
85 µg
24.1 µg
312
945
Phosphorus, P
324 mg
91.9 mg
52
340
Potassium, K
93 mg
26.4 mg
214
807
Selenium, Se
7.3 µg
2.1 µg
248
620
Sodium, Na
749 mg
212.3 mg
77
401
Zinc, Zn
70 µg
19.8 µg
170
924
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
33.2 g
9.4 g
136
1917
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
652 mg
88
430
Kcal (Energy)
258 kcal
73.1 kcal
233
430
KJ (Energy)
1,080 kj
306.2 kj
112
198
Figure 2. Nutritional profile of angelfood cake (commercially prepared) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Angelfood Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Angelfood Cake (Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/12 Of 12 Oz Cake)28.0 g1.0 oz
Cake (9" Dia X 4")340.0 g12.0 oz
Figure 3. Common serving sizes of angelfood cake (commercially prepared)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Angelfood CakeNo of
Nutrients
60
Figure 4. One similar baked products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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