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Nutritional Profile of Vanilla With Nuts Fudge (Candies)

We got 57 nutritional values in our nutrition profile for Vanilla With Nuts Fudge (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Vanilla With Nuts Fudge (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Vanilla With Nuts Fudge (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Vanilla With Nuts Fudge (Candies)

74.6%
13.7%
3%
8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Vanilla With Nuts Fudge (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Vanilla With Nuts Fudge (Candies)

3.8%
2.5%
6.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Vanilla With Nuts Fudge (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Vanilla With Nuts Fudge (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
74.6 g
21.1 g
90
230
Fiber, total dietary
900 mg
255.1 mg
76
250
Sugars (Total incl. NLEA)
71 g
20.1 g
41
63
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.5 g
694.6 mg
124
1459
Fatty Acids, total polyunsaturated
6.6 g
1.9 g
23
443
Fatty Acids, total saturated
3.8 g
1.1 g
146
1056
Fatty Acids, total trans
158 mg
44.8 mg
29
606
Total Lipid (Fat)
13.7 g
3.9 g
110
617
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
15 mg
4.3 mg
54
214
Butyric Acid (4:0)
176 mg
49.9 mg
53
283
Capric Acid (10:0)
143 mg
40.5 mg
70
389
Caproic Acid (6:0)
117 mg
33.2 mg
35
241
Caprylic Acid (8:0)
78 mg
22.1 mg
71
326
Heptadecanoic Acid (17:0)
27 mg
7.7 mg
32
296
Lauric Acid (12:0)
146 mg
41.4 mg
84
564
Myristic Acid (14:0)
441 mg
125 mg
85
709
Palmitic Acid (16:0)
1.9 g
533 mg
114
1016
Stearic Acid (18:0)
809 mg
229.3 mg
110
886
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.4 g
674.7 mg
109
1427
Palmitoleic Acid (16:1)
46 mg
13 mg
80
937
Paullinic Acid (20:1)
23 mg
6.5 mg
46
451
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5.3 g
1.5 g
25
494
Linolenic Acid (18:3)
1.3 g
360 mg
4
145
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3 g
850.5 mg
163
1319
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
12 µg
3.4 µg
39
443
Folate, food
12 µg
3.4 µg
41
277
Folate, total
12 µg
3.4 µg
44
380
Niacin
179 µg
50.7 µg
137
2350
Pantothenic Acid
183 µg
51.9 µg
104
1002
Riboflavin
85 µg
24.1 µg
117
726
Thiamin
51 µg
14.5 µg
80
833
Vitamin B12
0.1 µg
0.02 µg
55
723
Vitamin B6
77 µg
21.8 µg
57
904
Vitamin C
100 µg
28.3 µg
61
622
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
220 µg
62.4 µg
105
621
beta-Carotene
11 µg
3.1 µg
30
1155
Lutein + Zeaxanthin
1 µg
0.3 µg
41
1034
Phylloquinone
0.8 µg
0.2 µg
70
917
Retinol
40 µg
11.3 µg
39
441
Vitamin A, IU
151 IU
42.8 IU
72
888
Vitamin A, RAE
41 µg
11.6 µg
38
671
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
47 mg
13.3 mg
126
500
Copper, Cu
219 µg
62.1 µg
101
630
Iron, Fe
410 µg
116.2 µg
152
885
Magnesium, Mg
24 mg
6.8 mg
80
323
Manganese, Mn
466 µg
132.1 µg
55
583
Phosphorus, P
73 mg
20.7 mg
121
597
Potassium, K
103 mg
29.2 mg
167
795
Selenium, Se
2.2 µg
0.6 µg
62
672
Sodium, Na
42 mg
11.9 mg
182
1108
Zinc, Zn
560 µg
158.8 µg
107
864
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
13 mg
3.7 mg
31
368
Choline
10 mg
2.8 mg
103
1056
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
8 g
2.3 g
170
2270
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
540 mg
153.1 mg
129
617
Kcal (Energy)
435 kcal
123.3 kcal
91
253
KJ (Energy)
1,820 kj
516 kj
56
124
Figure 3. Nutritional profile of vanilla with nuts fudge (candies) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Vanilla With Nuts Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

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