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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Vanilla With Nuts Fudge (Candies)

We got 57 nutritional values in our nutrition profile for Vanilla With Nuts Fudge (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks top-of-the-line (Top 10) for one nutrient:

  • Linolenic Acid (18:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Vanilla With Nuts Fudge (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Vanilla With Nuts Fudge (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Vanilla With Nuts Fudge (Candies)

74.6%
13.7%
3%
8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Vanilla With Nuts Fudge (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Vanilla With Nuts Fudge (Candies)

3.8%
2.5%
6.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Vanilla With Nuts Fudge (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Vanilla With Nuts Fudge (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (57)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
900 mg
255.1 mg
76
250
Fatty Acids (5)
Saturated Fats (10)
15 mg
4.3 mg
54
214
176 mg
49.9 mg
53
283
143 mg
40.5 mg
70
389
117 mg
33.2 mg
35
241
78 mg
22.1 mg
71
326
146 mg
41.4 mg
84
564
441 mg
125 mg
85
709
1.9 g
533 mg
114
1016
809 mg
229.3 mg
110
886
Monounsaturated Fats (3)
2.4 g
674.7 mg
109
1427
23 mg
6.5 mg
46
451
Polyunsaturated Fats (2)
1.3 g
360 mg
4
145
Protein (1)
3 g
850.5 mg
163
1319
Water-soluble Vitamins (10)
12 µg
3.4 µg
39
443
12 µg
3.4 µg
41
277
12 µg
3.4 µg
44
380
179 µg
50.7 µg
137
2350
183 µg
51.9 µg
104
1002
85 µg
24.1 µg
117
726
51 µg
14.5 µg
80
833
0.1 µg
0.02 µg
55
723
77 µg
21.8 µg
57
904
100 µg
28.3 µg
61
622
Fat-soluble Vitamins (7)
220 µg
62.4 µg
105
621
11 µg
3.1 µg
30
1155
1 µg
0.3 µg
41
1034
0.8 µg
0.2 µg
70
917
40 µg
11.3 µg
39
441
151 IU
42.8 IU
72
888
41 µg
11.6 µg
38
671
Minerals (10)
47 mg
13.3 mg
126
500
219 µg
62.1 µg
101
630
410 µg
116.2 µg
152
885
24 mg
6.8 mg
80
323
466 µg
132.1 µg
55
583
73 mg
20.7 mg
121
597
103 mg
29.2 mg
167
795
2.2 µg
0.6 µg
62
672
42 mg
11.9 mg
182
1108
560 µg
158.8 µg
107
864
Other Micronutrients (2)
13 mg
3.7 mg
31
368
10 mg
2.8 mg
103
1056
Water (1)
8 g
2.3 g
170
2270
Other (3)
540 mg
153.1 mg
129
617
435 kcal
123.3 kcal
91
253
1,820 kj
516 kj
56
124
Figure 1. Nutritional profile of vanilla with nuts fudge (candies) with 57 nutrient values.

Foods Available Online

We made a search on Amazon for "Vanilla With Nuts Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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