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Nutritional Profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

We got 51 nutritional values in our nutrition profile for Cream Of Chicken Soup (Prepared With Water, Dry, Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Soups, Broths, and Stews) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

5.1%
2%
0.7%
90.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

1.3%
0.5%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

In food category: Soups, Broths, and Stews

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5.1 g
1.4 g
178
2018
Fiber, total dietary
100 mg
28.3 mg
41
258
Sugars (Total incl. NLEA)
1.6 g
450.8 mg
97
1517
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
450 mg
127.6 mg
155
2425
Fatty Acids, total polyunsaturated
160 mg
45.4 mg
186
2355
Fatty Acids, total saturated
1.3 g
368.5 mg
49
1706
Total Lipid (Fat)
2 g
578.3 mg
109
1544
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
80 mg
22.7 mg
11
452
Lauric Acid (12:0)
520 mg
147.4 mg
2
308
Myristic Acid (14:0)
210 mg
59.5 mg
24
940
Palmitic Acid (16:0)
290 mg
82.2 mg
136
1989
Stearic Acid (18:0)
190 mg
53.9 mg
80
1501
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
410 mg
116.2 mg
157
2422
Palmitoleic Acid (16:1)
40 mg
11.3 mg
68
943
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
160 mg
45.4 mg
170
2234
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
680 mg
192.8 mg
236
1555
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
2 µg
0.6 µg
49
453
Folate, food
2 µg
0.6 µg
34
287
Folate, total
2 µg
0.6 µg
44
393
Niacin
1 mg
283.5 µg
71
1570
Pantothenic Acid
300 µg
85 µg
16
886
Riboflavin
78 µg
22.1 µg
62
733
Thiamin
40 µg
11.3 µg
77
844
Vitamin B12
0.1 µg
0.03 µg
56
720
Vitamin B6
20 µg
5.7 µg
103
961
Vitamin C
200 µg
56.7 µg
81
621
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
5 µg
1.4 µg
102
459
alpha-Tocopherol
230 µg
65.2 µg
62
620
beta-Carotene
82 µg
23.2 µg
134
1084
beta-Cryptoxanthin
18 µg
5.1 µg
8
167
Lutein + Zeaxanthin
50 µg
14.2 µg
74
984
Lycopene
1 µg
0.3 µg
104
785
Phylloquinone
5.6 µg
1.6 µg
74
867
Vitamin A, IU
156 IU
44.2 IU
91
883
Vitamin A, RAE
8 µg
2.3 µg
83
705
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
29 mg
8.2 mg
47
518
Copper, Cu
100 µg
28.3 µg
49
749
Iron, Fe
100 µg
28.3 µg
122
926
Magnesium, Mg
2 mg
567 µg
38
404
Manganese, Mn
300 µg
85 µg
15
733
Phosphorus, P
37 mg
10.5 mg
76
636
Potassium, K
82 mg
23.2 mg
142
818
Selenium, Se
3.1 µg
0.9 µg
69
663
Sodium, Na
454 mg
128.7 mg
59
695
Zinc, Zn
600 µg
170.1 µg
46
860
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
39
380
Choline
5.4 mg
1.5 mg
143
1102
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90.9 g
25.8 g
42
182
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
345.9 mg
77
538
Kcal (Energy)
41 kcal
11.6 kcal
84
648
KJ (Energy)
172 kj
48.8 kj
88
990
Figure 3. Nutritional profile of cream of chicken soup (prepared with water, dry, mix) with 51 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Lipton Cup-a-Soup Instant Soup For a Warm Cup of Soup Cream of Chicken Only 70 Calories Per Serving 2.4 Oz 4 Count (12 Pack)

Lipton Cup-a-Soup Instant Soup For a Warm Cup of Soup Cream of Chicken Only 70 Calories Per Serving 2.4 Oz 4 Count (12 Pack) available on Amazon
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Key Features Include

  • Lipton Cream of Chicken makes creamy flavored cup of soup is the remedy that you can sip, savor and enjoy
  • This chicken cup a soup is warm, soothing, and satisfying
  • A versatile meal or snack to enjoy, cup of soup cooks easy on stove-top or microwave
  • Enjoy a cup of this instant soup immediately, it cooks in under 2 minutes
  • Four envelopes of creamy chicken instant soup in each box

Common Serving Sizes Of Cream Of Chicken Soup (Prepared With Water, Dry, Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup 8 Fl Oz261.0 g9.2 oz
Figure 4. Common serving sizes of cream of chicken soup (prepared with water, dry, mix)

4 Similar Soups, Broths, or Stews

Explore the nutrient content of similar soups, broths, and stews below by clicking on their names.

Similar Soups, Broths, and Stews 1 - 4

Click on a food to explore all of the nutrients it contains.

Cream Of Chicken SoupNo of
Nutrients
82
(Prepared With Equal Volume Milk)
62
(Prepared With Equal Volume Water)
64
(Reduced Sodium, Condensed)
57
Figure 5. Similar soups, broths, and stews 1 to 4.

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