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Top 100 Sausages and Luncheon Meats With Choline - Care Omnia Nutrition

Image of Chorizo that contains choline
Chorizo contains choline

Below we list 100 Sausages and Luncheon Meats with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Sausages and Luncheon Meats.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sausages and Luncheon Meats With Choline

You can find out what other nutrients a food has by clicking on its name.

Sausages and Luncheon Meats Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

RankSausages and Luncheon Meats with Cholineper 100gper Oz
1509 mg144.3 mg
2487 mg138.1 mg
3467 mg132.4 mg
4422 mg119.6 mg
5415 mg117.7 mg
6307 mg87 mg
7288 mg81.6 mg
8Two foods with the same rank/nutrient values256 mg72.6 mg
(A Pork Liver Sausage)
9Two foods with the same rank/nutrient values229 mg64.9 mg
10227 mg64.4 mg
11208 mg59 mg
12203 mg57.5 mg
13200 mg56.7 mg
14
(Lengua Al Caldero, Puerto Rican Style)
169 mg47.9 mg
15154 mg43.7 mg
16
(Smoked, Cured, Or Pickled)
151 mg42.8 mg
17135 mg38.3 mg
18130 mg36.9 mg
19Four foods with the same rank/nutrient values123 mg34.9 mg
(Reduced Sodium)
(Reduced Sodium, Smoked Or Cured)
(Reduced Sodium, Unspecified If Fresh, Smoked, Or Cured)
20119 mg33.7 mg
fig 1. Sausages and Luncheon Meats with choline rank 1 to 20

Choline supplements available online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Sausages and Luncheon Meats Ranked 21 - 40 With Choline

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RankSausages and Luncheon Meats with Cholineper 100gper Oz
21Two foods with the same rank/nutrient values109 mg30.9 mg
22
(Prosciutto)
106 mg30.1 mg
23105 mg29.8 mg
24Three foods with the same rank/nutrient values104 mg29.5 mg
25
(Smoked Or Cured, Only Meat Eaten)
102 mg28.9 mg
26
(Smoked Or Cured, Only Meat Eaten)
101 mg28.6 mg
27Two foods with the same rank/nutrient values97.1 mg27.5 mg
(Pork Sausage, Link Or Ground)
28
(Link Or Ground, Pork Sausage)
96.7 mg27.4 mg
29Two foods with the same rank/nutrient values94 mg26.6 mg
30Two foods with the same rank/nutrient values93.5 mg26.5 mg
31
(Cooked, Reduced Fat)
92.1 mg26.1 mg
32Four foods with the same rank/nutrient values89.5 mg25.4 mg
(Unspecified Type Of Meat)
(Smoked Or Cured)
(Unspecified If Fresh, Smoked, Or Cured)
33Five foods with the same rank/nutrient values89.2 mg25.3 mg
(Ready-To-Eat)
(Corned Beef)
(Only Meat Eaten)
34
(Smoked Or Cured, Only Meat Eaten)
88.7 mg25.1 mg
35
(With Cheese)
88.2 mg25 mg
36Two foods with the same rank/nutrient values87.9 mg24.9 mg
37
(Breaded Or Floured, Only Meat Eaten)
86.2 mg24.4 mg
38Two foods with the same rank/nutrient values85.9 mg24.4 mg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
3985.4 mg24.2 mg
40
(Only Meat Eaten)
84.1 mg23.8 mg
fig 2. Sausages and Luncheon Meats with choline rank 21 to 40

Sausages and Luncheon Meats Ranked 41 - 60 With Choline

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RankSausages and Luncheon Meats with Cholineper 100gper Oz
41
(Regular, Approximately 11% Fat)
81.9 mg23.2 mg
42Three foods with the same rank/nutrient values81.6 mg23.1 mg
(Beef, Smoked, Spiced)
(Cured Beef)
(Not Further Specified)
43Two foods with the same rank/nutrient values80.3 mg22.8 mg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
44Three foods with the same rank/nutrient values80 mg22.7 mg
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
(Reduced Fat Or Light, Not Further Specified)
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
45Two foods with the same rank/nutrient values79.9 mg22.7 mg
46Two foods with the same rank/nutrient values79.8 mg22.6 mg
(Smoked Or Cured, Meat & Fat Eaten)
(Smoked Or Cured, Unspecified If Fat Eaten)
47Two foods with the same rank/nutrient values79 mg22.4 mg
(Breaded Or Floured, Meat & Fat Eaten)
(Breaded Or Floured, Unspecified If Fat Eaten)
48Two foods with the same rank/nutrient values78.9 mg22.4 mg
(Cervelat, Summer Sausage)
49
(Fat Free, Frankfurter Or Hot Dog)
78.8 mg22.3 mg
50
(Chopped, Not Canned)
77 mg21.8 mg
51Two foods with the same rank/nutrient values76.2 mg21.6 mg
(Meat & Fat Eaten)
(Unspecified If Fat Eaten)
5276 mg21.5 mg
5374.9 mg21.2 mg
5474.2 mg21 mg
5573.2 mg20.8 mg
56Two foods with the same rank/nutrient values73 mg20.7 mg
(Beef, Pork)
57Two foods with the same rank/nutrient values72.8 mg20.6 mg
58Five foods with the same rank/nutrient values72.6 mg20.6 mg
(Reduced Fat)
(Dry Or Hard)
(Dry Or Hard)
(Not Further Specified)
(Reduced Sodium, Made From Any Type Of Meat)
59
(Pork)
72.4 mg20.5 mg
60Two foods with the same rank/nutrient values72.2 mg20.5 mg
(Beef, Pork)
fig 3. Sausages and Luncheon Meats with choline rank 41 to 60

Sausages and Luncheon Meats Ranked 61 - 62 With Choline

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RankSausages and Luncheon Meats with Cholineper 100gper Oz
61Two foods with the same rank/nutrient values71.8 mg20.4 mg
(Extra Lean, Lower Sodium, Prepackaged Or Deli, Luncheon Meat)
(Extra Lean, Low Sodium)
62
(Smoked Or Cured, Only Meat Eaten)
70.4 mg20 mg
fig 4. Sausages and Luncheon Meats with choline rank 61 to 62

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food CategoriesNumber of foods
in category
Alcoholic Beverages86
American Indian/Alaska Native Foods29
Baby Foods765
Baked Products725
Beef Products789
Beverages462
Breakfast Cereals499
Candy, Sweets or Lollies298
Cereal Grains and Pasta358
Dairy and Egg Products727
Desserts452
Dressings and Condiments115
Fast Foods842
Fats and Oils169
Finfish and Shellfish Products552
Fruits and Berries465
Lamb, Veal, and Game Products132
Legumes and Legume Products435
Meals, Entrees, and Side Dishes1816
Nuts and Seeds153
Pork Products356
Poultry Products671
Restaurant Foods44
Sauces and Gravies157
Snacks413
Soups, Broths, and Stews349
Spices and Herbs69
Vegetables and Vegetable Products1761
fig 5. Food categories with foods that contain Choline

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