Top 100 Beef Products With Choline - Care Omnia Nutrition
Below we list 100 Beef Products with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Beef Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Beef Products With Choline
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Beef Products Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
10 Two foods with same rank. ⇵ 138 mg 39.1 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat) | |||
11 Three foods with same rank. ⇵ 136 mg 38.6 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
13 Four foods with same rank. ⇵ 132 mg 37.4 mg (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | |||
14 Five foods with same rank. ⇵ 131 mg 37.1 mg (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
15 Four foods with same rank. ⇵ 130 mg 36.9 mg (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Meat & Fat Eaten) | |||
16 Two foods with same rank. ⇵ 129 mg 36.6 mg (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
17 Two foods with same rank. ⇵ 128 mg 36.3 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | |||
18 Seven foods with same rank. ⇵ 127 mg 36 mg (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) (Only Meat Eaten) (Only Meat Eaten) (Only Meat Eaten, Unspecified Cooking Method) | |||
19 Five foods with same rank. ⇵ 126 mg 35.7 mg (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | |||
20 Four foods with same rank. ⇵ 125 mg 35.4 mg (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | |||
Figure 1. Beef Products with choline rank 1 to 20
Beef Products Ranked 21 - 32 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 124 mg 35.2 mg (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | |||
23 Three foods with same rank. ⇵ 122 mg 34.6 mg (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) (Unspecified Cut, Only Meat Eaten) | |||
25 Two foods with same rank. ⇵ 120 mg 34 mg (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
26 Three foods with same rank. ⇵ 119 mg 33.7 mg (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat) (Cured Beef) | |||
27 Two foods with same rank. ⇵ 118 mg 33.5 mg (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Only Meat Eaten) | |||
28 12 foods with same rank. ⇵ 117 mg 33.2 mg (Shortribs, Grade: Choice, Meat Only) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Only Meat Eaten) (Unspecified If Fat Eaten) (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat) (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat) (Beef, Only Meat Eaten) (Beef, Unspecified If Fat Eaten) | |||
29 Eight foods with same rank. ⇵ 116 mg 32.9 mg (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Only Meat Eaten) (Unspecified If Fat Eaten) (Unspecified Cut, Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten) (Unspecified If Fat Eaten) | |||
30 Three foods with same rank. ⇵ 115 mg 32.6 mg (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat) | |||
31 Four foods with same rank. ⇵ 114 mg 32.3 mg (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | |||
32 10 foods with same rank. ⇵ 113 mg 32 mg (Beef, Grade: All, Meat Only, Trimmed To 0" Fat) (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat) (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | |||
Figure 2. Beef Products with choline rank 21 to 32
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.