Top 100 Finfish and Shellfish Products With Choline - Care Omnia Nutrition
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Below we list 100 Finfish and Shellfish Products with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Finfish and Shellfish Products.
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Table of Contents
Ranked List Of 100 Finfish and Shellfish Products With Choline
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Finfish and Shellfish Products Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 491 mg 139.2 mg (Granular) (Sturgeon) | |||
3 Two foods with same rank. ⇵ 335 mg 95 mg | |||
5 Three foods with same rank. ⇵ 291 mg 82.5 mg | |||
6 Two foods with same rank. ⇵ 246 mg 69.7 mg | |||
13 (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture) 135 mg 38.3 mg | |||
14 Two foods with same rank. ⇵ 130 mg 36.9 mg (Mollusks, Moist Heat) | |||
15 Seven foods with same rank. ⇵ 129 mg 36.6 mg | |||
18 Four foods with same rank. ⇵ 119 mg 33.7 mg (Made With Cooking Spray) (Made Without Fat) (Unspecified Type) | |||
20 Five foods with same rank. ⇵ 116 mg 32.9 mg (Made With Butter) (Made With Margarine) (Made With Oil) (Unspecified Cooking Method) | |||
Figure 1. Finfish and Shellfish Products with choline rank 1 to 20
Finfish and Shellfish Products Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 113 mg 32 mg (Fish) | |||
24 Three foods with same rank. ⇵ 108 mg 30.6 mg (Coated, Made With Butter) (Coated, Made With Cooking Spray) (Coated, Made Without Fat) | |||
25 Two foods with same rank. ⇵ 107 mg 30.3 mg (Mollusks, Mixed Species, Drained Solids) (Coated, Made With Margarine) | |||
28 Four foods with same rank. ⇵ 104 mg 29.5 mg (Coated, Made With Cooking Spray, Unspecified Type) (Coated, Made Without Fat, Unspecified Type) (Fish) | |||
30 Three foods with same rank. ⇵ 102 mg 28.9 mg | |||
31 Two foods with same rank. ⇵ 101 mg 28.6 mg (Mollusks) | |||
33 Two foods with same rank. ⇵ 99.4 mg 28.2 mg (Made Without Fat) (Made Without Fat) | |||
36 Four foods with same rank. ⇵ 97.9 mg 27.8 mg (Unspecified Cooking Method) (Coated) (Coated, Made With Oil) (Coated) | |||
39 Two foods with same rank. ⇵ 96.5 mg 27.4 mg (Made With Fat) (Made With Oil) | |||
Figure 2. Finfish and Shellfish Products with choline rank 21 to 40
Finfish and Shellfish Products Ranked 41 - 49 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
42 Six foods with same rank. ⇵ 95.2 mg 27 mg (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) (Coated, Made Without Fat) | |||
43 Five foods with same rank. ⇵ 95 mg 26.9 mg (Salted) (Fish) (Mixed Species, Fish) | |||
44 Six foods with same rank. ⇵ 94.9 mg 26.9 mg (Coated, Made With Cooking Spray) (Coated, Made With Cooking Spray) (Coated, Made With Cooking Spray) (Coated, Made With Cooking Spray) (Coated, Made With Cooking Spray) (Coated, Made With Cooking Spray) | |||
45 Three foods with same rank. ⇵ 94.6 mg 26.8 mg | |||
49 Two foods with same rank. ⇵ 92.4 mg 26.2 mg (Coated, Made With Margarine) (Shrimp With Cocktail Sauce) | |||
Figure 3. Finfish and Shellfish Products with choline rank 41 to 49
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.