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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Soups, Broths, and Stews With Choline - Care Omnia Nutrition

Below we list 100 Soups, Broths, and Stews with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Soups, Broths, and Stews.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Soups, Broths, and Stews With Choline

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Soups, Broths, and Stews Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
115 mg
32.6 mg
2
114 mg
32.3 mg
3
Two foods with same rank.
113 mg
32 mg
(Cubed, Dry)
4
84.6 mg
24 mg
6
58 mg
16.4 mg
7
56.3 mg
16 mg
8
(Home Recipe)
51.9 mg
14.7 mg
9
(Sopa De Ajo, Puerto Rican Style)
45.8 mg
13 mg
10
45.3 mg
12.8 mg
11
(With Water Or Ready-To-Serve)
45.2 mg
12.8 mg
12
Two foods with same rank.
39.9 mg
11.3 mg
(Chinese Restaurant)
13
35 mg
9.9 mg
15
33.9 mg
9.6 mg
16
Two foods with same rank.
33 mg
9.4 mg
(Chinese Restaurant)
17
32.7 mg
9.3 mg
18
(Asopao De Pollo, Puerto Rican Style)
32.4 mg
9.2 mg
19
30.7 mg
8.7 mg

Figure 1. Soups, Broths, and Stews with choline rank 1 to 20


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Soups, Broths, and Stews Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Sopa / Caldo De Res, Mexican Style, Home Recipe)
29.8 mg
8.4 mg
22
Two foods with same rank.
29.6 mg
8.4 mg
(Home Recipe, Pozole, Mexican Style)
23
Two foods with same rank.
28.8 mg
8.2 mg
(Home Recipe)
(Stew Type, Spanish Style)
24
28.4 mg
8.1 mg
25
27 mg
7.7 mg
26
26.7 mg
7.6 mg
27
26.3 mg
7.5 mg
28
(Caldo Gallego, Puerto Rican Style)
25.9 mg
7.3 mg
29
(Home Recipe)
25.5 mg
7.2 mg
30
(Puerto Rican Style)
25 mg
7.1 mg
31
Two foods with same rank.
24.8 mg
7 mg
32
(With Potatoes, Sopa De Pescado Y Mariscos)
24.4 mg
6.9 mg
33
24.3 mg
6.9 mg
34
Three foods with same rank.
24.2 mg
6.9 mg
(Sopa De Carne Y Fideos, Puerto Rican Style)
(Puerto Rican Style)
(With Noodles Or Pasta, Home Recipe)
35
Two foods with same rank.
23.6 mg
6.7 mg
(Puerto Rican Style)
(Prepared With Milk)
36
(Unspecified If Tomato-Base Or Cream Style)
23.3 mg
6.6 mg
37
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
23 mg
6.5 mg
38
(No Potatoes, Sopa De Pescado Y Mariscos)
22.9 mg
6.5 mg
39
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
22.8 mg
6.5 mg
40
(Home Recipe, Sopa De Albondigas, Mexican Style)
22.6 mg
6.4 mg

Figure 2. Soups, Broths, and Stews with choline rank 21 to 40


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Soups, Broths, and Stews Ranked 41 - 60 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
22.3 mg
6.3 mg
(Reduced Sodium, With Water Or Ready-To-Serve)
(Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve)
42
(Home Recipe, Pozole, Mexican Style)
21.8 mg
6.2 mg
43
Three foods with same rank.
21.7 mg
6.2 mg
(Home Recipe, Sopa / Caldo De Pollo, Mexican Style)
(Prepared With Milk)
44
Three foods with same rank.
21.4 mg
6.1 mg
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
(Home Recipe)
45
21.3 mg
6 mg
46
Two foods with same rank.
21.2 mg
6 mg
(Sopa De Pollo Con Arroz, Puerto Rican Style)
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
47
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
21 mg
6 mg
48
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
20.7 mg
5.9 mg
49
Two foods with same rank.
20.6 mg
5.8 mg
(Tomato-Base)
(Vietnamese Pho Bo, Asian Style)
51
(Puerto Rican Style)
20.2 mg
5.7 mg
52
(With Noodles & Potatoes, Puerto Rican Style)
19.9 mg
5.6 mg
53
(Chicken, Ham, & Noodles)
19.8 mg
5.6 mg
54
Two foods with same rank.
19 mg
5.4 mg
(Wonton)
(Chinese Restaurant)
55
18.7 mg
5.3 mg
56
Two foods with same rank.
18.4 mg
5.2 mg
(Home Recipe)
(Condensed, Commercial)
57
Three foods with same rank.
18.2 mg
5.2 mg
(Prepared With Milk, Home Recipe)
(Reduced Sodium, With Water Or Ready-To Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
58
(Mixed Beans, Home Recipe, Canned Or Ready-To-Serve)
18.1 mg
5.1 mg
59
Four foods with same rank.
18 mg
5.1 mg
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
(Chunky Style, Ready-To-Serve)
(Reduced Sodium, With Water Or Ready-To-Serve)
60
Two foods with same rank.
17.9 mg
5.1 mg
(With Potato, Pasta, Or Rice, Stew Type, Chunky Style)

Figure 3. Soups, Broths, and Stews with choline rank 41 to 60


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Soups, Broths, and Stews Ranked 61 - 71 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
17.8 mg
5 mg
62
(Prepared With Milk)
17.4 mg
4.9 mg
63
(Prepared With Milk, Home Recipe)
17.3 mg
4.9 mg
65
Four foods with same rank.
16.9 mg
4.8 mg
(Chunky Style, Canned Or Ready-To-Serve)
(Chunky, Ready-To-Serve)
66
(Prepared With Milk)
16.8 mg
4.8 mg
67
16.3 mg
4.6 mg
68
15.9 mg
4.5 mg
69
Two foods with same rank.
15.8 mg
4.5 mg
(Broccoli, Carrots, Celery, Potatoes & Onions, Asian Style)
70
15.6 mg
4.4 mg
71
Two foods with same rank.
15.5 mg
4.4 mg
(Unspecified If Made With Milk Or Water)

Figure 4. Soups, Broths, and Stews with choline rank 61 to 71


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Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline.

Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Spices and Herbs
Vegetables and Vegetable Products

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