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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Fast Foods With Choline - Care Omnia Nutrition

Below we list 100 Fast Foods with choline. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Fast Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Fast Foods With Choline

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fast Foods Ranked 1 - 20 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
Two foods with same rank.
219 mg
62.1 mg
(From Fast Food / Restaurant)
(From Fast Food / Restaurant)
2
181 mg
51.3 mg
3
151 mg
42.8 mg
4
147 mg
41.7 mg
5
(Mild, Meat Only, Skin & Breading Removed)
141 mg
40 mg
6
136 mg
38.6 mg
7
Three foods with same rank.
132 mg
37.4 mg
(With Egg, Cheese, & Sausage)
(With Egg & Breakfast Meat, From Fast Food)
8
Two foods with same rank.
127 mg
36 mg
(With Egg, Cheese, & Bacon)
9
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
126.4 mg
35.8 mg
10
Three foods with same rank.
126 mg
35.7 mg
(With Egg, Cheese, & Bacon)
(With Bacon, Egg, & Cheese)
(Meat Only, Skin & Breading Removed)
11
Two foods with same rank.
121 mg
34.3 mg
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
12
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
117.3 mg
33.3 mg
13
Three foods with same rank.
117 mg
33.2 mg
(Meat Only, Skin & Breading Removed)
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
14
(From Fast Food / Restaurant)
108 mg
30.6 mg
15
Two foods with same rank.
106 mg
30.1 mg
16
Two foods with same rank.
105 mg
29.8 mg
(With Egg, Cheese, & Ham)
(With Ham, Egg, & Cheese)
17
Two foods with same rank.
103 mg
29.2 mg
19
(Mild, Meat Only, Skin & Breading Removed)
99.7 mg
28.3 mg
20
Two foods with same rank.
98.5 mg
27.9 mg

Figure 1. Fast Foods with choline rank 1 to 20


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Fast Foods Ranked 21 - 40 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
97.9 mg
27.8 mg
22
Two foods with same rank.
97 mg
27.5 mg
23
Two foods with same rank.
96.6 mg
27.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
25
(Coated, Skin / Coating Not Eaten, From Fast Food)
96.3 mg
27.3 mg
26
93.7 mg
26.6 mg
27
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
93.4 mg
26.5 mg
28
Three foods with same rank.
93.3 mg
26.5 mg
29
(Whole Grain, From Fast Food / Restaurant)
91 mg
25.8 mg
31
(With Egg & Breakfast Meat)
89 mg
25.2 mg
33
(Plain, From Fast Food / Restaurant)
87.1 mg
24.7 mg
34
(With Sausage & Egg)
84.4 mg
23.9 mg
35
Three foods with same rank.
84.2 mg
23.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
36
Two foods with same rank.
84 mg
23.8 mg
(With Egg, Cheese, & Sausage)
(With Sausage, Egg, & Cheese)
37
Two foods with same rank.
83.8 mg
23.8 mg
(With Egg, Sausage Patty, Cheese, & Condiments)
38
Six foods with same rank.
82.2 mg
23.3 mg
(With Breakfast Steak, Egg, Cheese, & Condiments)
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
39
(With Egg & Potato)
81.6 mg
23.1 mg
40
81.5 mg
23.1 mg

Figure 2. Fast Foods with choline rank 21 to 40


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Fast Foods Ranked 41 - 60 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
81 mg
23 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
(Meat Only, Skin & Breading Removed)
42
(With Egg, Potato, & Breakfast Meat)
79 mg
22.4 mg
43
Three foods with same rank.
78.9 mg
22.4 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat, Skin & Breading)
44
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
78.5 mg
22.3 mg
45
(With Egg, Beans, & Breakfast Meat)
76.8 mg
21.8 mg
46
Two foods with same rank.
76.3 mg
21.6 mg
47
(Skin Not Eaten, From Fast Food / Restaurant)
75.5 mg
21.4 mg
48
(Plain, On Roll)
75 mg
21.3 mg
49
(For Fast Food Sandwiches)
74 mg
21 mg
51
(With Egg & Breakfast Meat)
71.7 mg
20.3 mg
53
Two foods with same rank.
70.4 mg
20 mg
54
(Coated, Skin / Coating Eaten, From Fast Food)
70.1 mg
19.9 mg
55
(Skin Not Eaten, From Fast Food / Restaurant)
69.7 mg
19.8 mg
56
Two foods with same rank.
68.5 mg
19.4 mg
(Plain, From Fast Food / Restaurant)
(Coated, From Fast Food)
57
(Skin Not Eaten, From Fast Food / Restaurant)
68.2 mg
19.3 mg
58
Two foods with same rank.
67.5 mg
19.1 mg
(With Egg, Potato, & Breakfast Meat, From Fast Food)
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
59
Four foods with same rank.
66.7 mg
18.9 mg
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
(Meat & Skin With Breading)
60
(Skin Eaten, From Fast Food / Restaurant)
65.8 mg
18.7 mg

Figure 3. Fast Foods with choline rank 41 to 60


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Fast Foods Ranked 61 - 63 With Choline

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Skin Eaten, From Fast Food / Restaurant)
65.6 mg
18.6 mg
62
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
64.7 mg
18.3 mg
63
(Original Recipe, Thigh, Meat & Skin With Breading)
64.5 mg
18.3 mg

Figure 4. Fast Foods with choline rank 61 to 63

Choline Supplements Available Online

Here's a few supplements available through Amazon that contain choline.

Please click on the image or the link below for further details (#ad).

Foods With Choline In Other Food Categories

The food categories below have foods that contain choline.

Select a category to show a ranked list of all the foods in that category with choline.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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