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Top 100 Pork Products With Choline - Care Omnia Nutrition
Below we list 100 Pork Products with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Pork Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Pork Products With Choline
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 1 | (Variety Meats & By-Products) | 471 mg | 133.5 mg |
| 2 | (Variety Meats & By-Products) | 195 mg | 55.3 mg |
| 3 | (Rinds) | 164 mg | 46.5 mg |
| 4 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 139 mg | 39.4 mg |
| 5 | (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork) | 127 mg | 36 mg |
| 6 | (Meat Only, Slice, Bone-In, Pork) | 125 mg | 35.4 mg |
| 7 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 123 mg | 34.9 mg |
| 8 | (Pork) | 119 mg | 33.7 mg |
| 9 | (Meat & Fat, Slice, Bone-In, Pork) | 117 mg | 33.2 mg |
| 10 | (Loin, Meat Only) | 114 mg | 32.3 mg |
| 11 | Two foods with the same rank/nutrient values | 113 mg | 32 mg |
(With Added Solution Braised, Shoulder, Blade, Meat Only) | |||
(Meat Only, Pork, Slice, Bone-In, Pan-Broil) | |||
| 12 | (Boneless, Meat & Fat) | 112 mg | 31.8 mg |
| 13 | Three foods with the same rank/nutrient values | 111 mg | 31.5 mg |
(Meat Only, Arm Picnic) | |||
(Loin, Meat Only, Bone-In) | |||
(Meat Only, Rump, Bone-In, Pork) | |||
| 14 | (Meat Only, Shoulder, Blade) | 109 mg | 30.9 mg |
| 15 | (Loin, Meat & Fat) | 108 mg | 30.6 mg |
| 16 | Three foods with the same rank/nutrient values | 107 mg | 30.3 mg |
(Boneless, Meat & Fat) | |||
(Boneless, Loin, Meat Only) | |||
(Pork) | |||
| 17 | Five foods with the same rank/nutrient values | 106 mg | 30.1 mg |
(With Added Solution, Shoulder, Blade, Meat & Fat) | |||
(Boneless, Loin, Meat & Fat) | |||
(Meat Only, Pork, Center Slice, Country-Style) | |||
(Meat Only, Pork, Shank, Bone-In) | |||
| 18 | Five foods with the same rank/nutrient values | 105 mg | 29.8 mg |
(Boneless, Loin, Meat Only) | |||
(Boneless, Loin, Meat Only) | |||
(Meat Only, Pork, Rump, Bone-In) | |||
| 19 | Six foods with the same rank/nutrient values | 104 mg | 29.5 mg |
(Only Meat Eaten) | |||
(Unspecified Cooking Method) | |||
(Only Meat Eaten) | |||
(Only Meat Eaten, Unspecified Cooking Method) | |||
(Meat Only, Shank, Bone-In, Pork) | |||
| 20 | Three foods with the same rank/nutrient values | 103 mg | 29.2 mg |
(Meat & Fat, Arm Picnic) | |||
(Breaded Or Floured, Only Meat Eaten) | |||
(Meat Only, Pork, Shank, Bone-In) | |||
Choline supplements available online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Pork Products Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 21 | Seven foods with the same rank/nutrient values | 102 mg | 28.9 mg |
(Meat & Fat, Shoulder, Blade) | |||
(Loin, Meat Only, Bone-In) | |||
(Pork) | |||
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | |||
(Loin, Meat & Fat, Bone-In) | |||
(Meat Only, Pork, Whole) | |||
(Meat Only, Rump, Bone-In, Pork) | |||
| 22 | Three foods with the same rank/nutrient values | 101 mg | 28.6 mg |
(Boneless, Loin, Meat & Fat) | |||
(Meat Only, Arm Picnic) | |||
(Meat Only, Leg, Ham, Whole) | |||
| 23 | Four foods with the same rank/nutrient values | 100 mg | 28.3 mg |
(Boneless, Loin, Meat & Fat) | |||
(Only Meat Eaten) | |||
(Boneless, Loin, Meat Only) | |||
(Loin, Meat Only, Bone-In) | |||
| 24 | (Meat & Fat, Pork) | 99.9 mg | 28.3 mg |
| 25 | (Loin, Meat Only, Bone-In) | 99.8 mg | 28.3 mg |
| 26 | (Breaded Or Floured, Unspecified If Fat Eaten) | 99.7 mg | 28.3 mg |
| 27 | (96% Lean / 4% Fat, Crumbles) | 99.4 mg | 28.2 mg |
| 28 | (Meat Only, Leg, Ham, Rump Half) | 99.2 mg | 28.1 mg |
| 29 | Four foods with the same rank/nutrient values | 99.1 mg | 28.1 mg |
(Pork, Meat & Fat Eaten) | |||
(Pork, Unspecified If Fat Eaten) | |||
(Loin, Meat Only, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
| 30 | Two foods with the same rank/nutrient values | 99 mg | 28.1 mg |
(Boneless, Meat & Fat) | |||
(Pork, Only Meat Eaten) | |||
| 31 | (With Added Solution, Boneless, Loin, Meat Only) | 98.7 mg | 28 mg |
| 32 | Two foods with the same rank/nutrient values | 98.6 mg | 28 mg |
(Meat Only, Leg, Ham, Shank Half) | |||
(Meat & Fat, Rump, Bone-In, Pork) | |||
| 33 | (Meat Only, Whole) | 98.4 mg | 27.9 mg |
| 34 | Three foods with the same rank/nutrient values | 98.2 mg | 27.8 mg |
(Meat Only, Whole) | |||
(Meat Only, Whole) | |||
(Loin, Meat Only, Bone-In) | |||
| 35 | (Loin, Meat Only, Bone-In) | 97.8 mg | 27.7 mg |
| 36 | Two foods with the same rank/nutrient values | 97.6 mg | 27.7 mg |
(Only Meat Eaten) | |||
(Unspecified Cut, Only Meat Eaten) | |||
| 37 | (Breaded Or Floured, Meat & Fat Eaten) | 97.5 mg | 27.6 mg |
| 38 | (Meat Only, Shank, Bone-In, Pork) | 97.3 mg | 27.6 mg |
| 39 | (Boneless, Loin, Meat & Fat) | 96.9 mg | 27.5 mg |
| 40 | (Loin, Meat Only, Bone-In) | 96.6 mg | 27.4 mg |
Pork Products Ranked 41 - 54 With Choline
Click on a food to explore all of the nutrients it contains.
| Rank | Pork Products with Choline | per 100g | per Oz |
|---|---|---|---|
| 41 | Six foods with the same rank/nutrient values | 96.4 mg | 27.3 mg |
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten) | |||
(Unspecified If Fat Eaten) | |||
(Meat & Fat Eaten, Unspecified Cooking Method) | |||
(Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
| 42 | (Breaded) | 96.3 mg | 27.3 mg |
| 43 | (Boneless, Loin, Meat Only) | 96 mg | 27.2 mg |
| 44 | (Breaded Or Floured, Only Meat Eaten) | 95.5 mg | 27.1 mg |
| 45 | (96% Lean / 4% Fat) | 95.2 mg | 27 mg |
| 46 | Two foods with the same rank/nutrient values | 95.1 mg | 27 mg |
(Loin, Meat & Fat, Bone-In) | |||
(Boneless, Loin, Meat Only) | |||
| 47 | (Carne De Cerdo Frita, Masitas Fritas, Puerto Rican Style) | 94.9 mg | 26.9 mg |
| 48 | (Boneless, Loin, Meat Only) | 94.8 mg | 26.9 mg |
| 49 | (Loin, Meat Only, Bone-In) | 94.4 mg | 26.8 mg |
| 50 | (Meat Only, Pork, Rump, Bone-In) | 94 mg | 26.6 mg |
| 51 | (Meat & Fat, Whole) | 93.9 mg | 26.6 mg |
| 52 | (Meat & Fat, Whole) | 93.6 mg | 26.5 mg |
| 53 | (Meat & Fat, Pork, Shank, Bone-In) | 93.5 mg | 26.5 mg |
| 54 | Two foods with the same rank/nutrient values | 93.1 mg | 26.4 mg |
(Meat & Fat, Whole) | |||
(Meat Only, Pork, Slice, Bone-In) | |||
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.
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