Top 100 Pork Products With Choline - Care Omnia Nutrition
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Below we list 100 Pork Products with choline. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with choline or take a look at what other foods there are in Pork Products.
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Table of Contents
Ranked List Of 100 Pork Products With Choline
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Pork Products Ranked 1 - 20 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
11 Two foods with same rank. ⇵ 113 mg 32 mg (With Added Solution Braised, Shoulder, Blade, Meat Only) (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | |||
13 Three foods with same rank. ⇵ 111 mg 31.5 mg (Meat Only, Arm Picnic) (Loin, Meat Only, Bone-In) (Meat Only, Rump, Bone-In, Pork) | |||
16 Three foods with same rank. ⇵ 107 mg 30.3 mg (Boneless, Meat & Fat) (Boneless, Loin, Meat Only) (Pork) | |||
17 Five foods with same rank. ⇵ 106 mg 30.1 mg (With Added Solution, Shoulder, Blade, Meat & Fat) (Boneless, Loin, Meat & Fat) (Meat Only, Pork, Center Slice, Country-Style) (Meat Only, Pork, Shank, Bone-In) | |||
18 Five foods with same rank. ⇵ 105 mg 29.8 mg (Boneless, Loin, Meat Only) (Boneless, Loin, Meat Only) (Meat Only, Pork, Rump, Bone-In) | |||
19 Six foods with same rank. ⇵ 104 mg 29.5 mg (Only Meat Eaten) (Unspecified Cooking Method) (Only Meat Eaten) (Only Meat Eaten, Unspecified Cooking Method) (Meat Only, Shank, Bone-In, Pork) | |||
20 Three foods with same rank. ⇵ 103 mg 29.2 mg (Meat & Fat, Arm Picnic) (Breaded Or Floured, Only Meat Eaten) (Meat Only, Pork, Shank, Bone-In) | |||
Figure 1. Pork Products with choline rank 1 to 20
Pork Products Ranked 21 - 40 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Seven foods with same rank. ⇵ 102 mg 28.9 mg (Meat & Fat, Shoulder, Blade) (Loin, Meat Only, Bone-In) (Pork) (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) (Loin, Meat & Fat, Bone-In) (Meat Only, Pork, Whole) (Meat Only, Rump, Bone-In, Pork) | |||
22 Three foods with same rank. ⇵ 101 mg 28.6 mg (Boneless, Loin, Meat & Fat) (Meat Only, Arm Picnic) (Meat Only, Leg, Ham, Whole) | |||
23 Four foods with same rank. ⇵ 100 mg 28.3 mg (Boneless, Loin, Meat & Fat) (Only Meat Eaten) (Boneless, Loin, Meat Only) (Loin, Meat Only, Bone-In) | |||
29 Four foods with same rank. ⇵ 99.1 mg 28.1 mg (Pork, Meat & Fat Eaten) (Pork, Unspecified If Fat Eaten) (Loin, Meat Only, Bone-In) (Boneless, Loin, Meat Only) | |||
30 Two foods with same rank. ⇵ 99 mg 28.1 mg (Boneless, Meat & Fat) (Pork, Only Meat Eaten) | |||
32 Two foods with same rank. ⇵ 98.6 mg 28 mg (Meat Only, Leg, Ham, Shank Half) (Meat & Fat, Rump, Bone-In, Pork) | |||
34 Three foods with same rank. ⇵ 98.2 mg 27.8 mg (Meat Only, Whole) (Meat Only, Whole) (Loin, Meat Only, Bone-In) | |||
36 Two foods with same rank. ⇵ 97.6 mg 27.7 mg (Only Meat Eaten) (Unspecified Cut, Only Meat Eaten) | |||
Figure 2. Pork Products with choline rank 21 to 40
Pork Products Ranked 41 - 54 With Choline
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Six foods with same rank. ⇵ 96.4 mg 27.3 mg (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten) (Unspecified If Fat Eaten) (Meat & Fat Eaten, Unspecified Cooking Method) (Unspecified Cooking Method, Unspecified If Fat Eaten) | |||
46 Two foods with same rank. ⇵ 95.1 mg 27 mg (Loin, Meat & Fat, Bone-In) (Boneless, Loin, Meat Only) | |||
54 Two foods with same rank. ⇵ 93.1 mg 26.4 mg (Meat & Fat, Whole) (Meat Only, Pork, Slice, Bone-In) | |||
Figure 3. Pork Products with choline rank 41 to 54
Choline Supplements Available Online
Here's a few supplements available through Amazon that contain choline.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Choline In Other Food Categories
The food categories below have foods that contain choline.
Select a category to show a ranked list of all the foods in that category with choline.