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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Raw Lemon Juice - Care Omnia Nutrition

We got 53 nutritional values in our nutrition profile for Raw Lemon Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks great (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

  • Oleate (18:1 c) (Monounsaturated Fats)
  • Folate, food (Water-soluble Vitamins)

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Lemon Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Lemon Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Lemon Juice

6.9%
0.2%
0.4%
92.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Lemon Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Lemon Juice

In food category: Beverages

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
300 mg
85 mg
37
256
1.1 g
311.8 mg
58
295
990 mg
280.7 mg
62
305
430 mg
121.9 mg
55
407
2.5 g
714.4 mg
245
1424
Fatty Acids (4)
Saturated Fats (6)
20 mg
5.7 mg
42
512
1 mg
0.3 mg
63
709
2 mg
0.6 mg
96
1148
12 mg
3.4 mg
148
2264
4 mg
1.1 mg
116
1687
Monounsaturated Fats (3)
4 mg
1.1 mg
12
923
4 mg
1.1 mg
169
2808
Polyunsaturated Fats (4)
Protein (1)
350 mg
99.2 mg
160
1589
Water-soluble Vitamins (9)
20 µg
5.7 µg
38
435
20 µg
5.7 µg
22
269
20 µg
5.7 µg
35
369
91 µg
25.8 µg
249
2438
131 µg
37.1 µg
67
1054
15 µg
4.3 µg
147
796
24 µg
6.8 µg
91
860
46 µg
13 µg
95
935
38.7 mg
11 mg
43
261
Fat-soluble Vitamins (5)
150 µg
42.5 µg
77
629
1 µg
0.3 µg
58
1165
4 µg
1.1 µg
31
181
15 µg
4.3 µg
41
1019
6 IU
1.7 IU
103
1032
Minerals (10)
6 mg
1.7 mg
129
552
16 µg
4.5 µg
98
833
80 µg
22.7 µg
100
928
6 mg
1.7 mg
77
391
12 µg
3.4 µg
117
1018
8 mg
2.3 mg
118
675
103 mg
29.2 mg
127
795
0.1 µg
0.03 µg
64
698
1 mg
283.5 µg
112
1161
50 µg
14.2 µg
77
927
Other Micronutrients (1)
5.1 mg
1.4 mg
91
1105
Water (1)
92.3 g
26.2 g
57
114
Other (3)
210 mg
59.5 mg
109
658
22 kcal
6.2 kcal
129
667
91 kj
25.8 kj
162
1069
Figure 1. Nutritional profile of raw lemon juice with 53 nutrient values.

Foods Available Online

We made a search on Amazon for "Lemon Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Lemon Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Wedge Yields5.9 g0.2 oz
Lemon Yields48.0 g1.7 oz
Cup244.0 g8.6 oz

Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

List of similar beverages.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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