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Nutritional Profile of Cherry Pie (Prepared From Recipe)

We got 57 nutritional values in our nutrition profile for Cherry Pie (Prepared From Recipe).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cherry Pie (Prepared From Recipe)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cherry Pie (Prepared From Recipe)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cherry Pie (Prepared From Recipe)

38.5%
12.2%
2.8%
45.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cherry Pie (Prepared From Recipe)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cherry Pie (Prepared From Recipe)

3%
5.3%
3.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cherry Pie (Prepared From Recipe)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cherry Pie (Prepared From Recipe)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
38.5 g
10.9 g
324
664
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
179
902
Fatty Acids, total polyunsaturated
3.3 g
921.4 mg
185
847
Fatty Acids, total saturated
3 g
844.8 mg
242
1212
Total Lipid (Fat)
12.2 g
3.5 g
159
671
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
47 mg
13.3 mg
203
1103
Palmitic Acid (16:0)
1.7 g
481.9 mg
198
1074
Stearic Acid (18:0)
1.2 g
351.5 mg
141
631
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5.3 g
1.5 g
174
850
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3 g
861.8 mg
177
790
Linolenic Acid (18:3)
202 mg
57.3 mg
200
754
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
86 mg
24.4 mg
213
876
Arginine
100 mg
28.3 mg
236
885
Aspartic Acid
341 mg
96.7 mg
151
732
Cystine
50 mg
14.2 mg
158
446
Glutamic Acid
791 mg
224.2 mg
189
629
Glycine
92 mg
26.1 mg
201
912
Histidine
57 mg
16.2 mg
168
951
Isoleucine
88 mg
24.9 mg
221
933
Leucine
170 mg
48.2 mg
250
867
Lysine
67 mg
19 mg
200
926
Methionine
43 mg
12.2 mg
152
907
Phenylalanine
124 mg
35.2 mg
227
919
Proline
280 mg
79.4 mg
244
822
Serine
128 mg
36.3 mg
234
941
Threonine
72 mg
20.4 mg
193
941
Tryptophan
31 mg
8.8 mg
119
434
Tyrosine
75 mg
21.3 mg
193
963
Valine
104 mg
29.5 mg
228
941
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.8 g
793.8 mg
329
1339
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
41 µg
11.6 µg
167
414
Folate, food
7 µg
2 µg
88
282
Folate, total
27 µg
7.7 µg
126
362
Folic Acid
20 µg
5.7 µg
94
245
Niacin
1.3 mg
362.9 µg
352
1462
Pantothenic Acid
123 µg
34.9 µg
269
1062
Riboflavin
125 µg
35.4 µg
290
686
Thiamin
148 µg
42 µg
333
736
Vitamin B6
34 µg
9.6 µg
192
947
Vitamin C
1 mg
283.5 µg
33
613
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
9 µg
2.6 µg
116
472
Vitamin A, IU
409 IU
115.9 IU
34
652
Vitamin A, RAE
29 µg
8.2 µg
105
683
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
214
541
Copper, Cu
77 µg
21.8 µg
233
772
Iron, Fe
1.9 mg
524.5 µg
247
736
Magnesium, Mg
9 mg
2.6 mg
97
381
Manganese, Mn
200 µg
56.7 µg
280
831
Phosphorus, P
30 mg
8.5 mg
264
643
Potassium, K
77 mg
21.8 mg
229
823
Selenium, Se
7.8 µg
2.2 µg
244
615
Sodium, Na
191 mg
54.1 mg
420
958
Zinc, Zn
200 µg
56.7 µg
162
908
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
45.8 g
13 g
46
1723
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
700 mg
198.4 mg
190
597
Kcal (Energy)
270 kcal
76.5 kcal
221
418
KJ (Energy)
1,130 kj
320.3 kj
107
193
Figure 3. Nutritional profile of cherry pie (prepared from recipe) with 57 nutrient values.

Foods Available Online

We searched Amazon for "Cherry Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cherry Pie (Prepared From Recipe)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/8 Of 9" Dia)180.0 g6.3 oz
Figure 4. Common serving sizes of cherry pie (prepared from recipe)

2 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Cherry PieNo of
Nutrients
(Commercially Prepared)
66
Fried Cherry PieNo of
Nutrients
64
Figure 5. Similar baked products 1 to 2.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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