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Nutritional Profile of Fried Cherry Pie - Care Omnia Nutrition

We got 64 nutritional values in our nutrition profile for Fried Cherry Pie.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Fried Cherry Pie

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fried Cherry Pie

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fried Cherry Pie

42.6%
16.1%
3%
37.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fried Cherry Pie

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fried Cherry Pie

2.5%
7.5%
5.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fried Cherry Pie

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fried Cherry Pie

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
42.6 g
12.1 g
297
605
Fiber, total dietary
2.6 g
737.1 mg
77
225
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.5 g
2.1 g
102
591
Fatty Acids, total polyunsaturated
5.4 g
1.5 g
88
557
Fatty Acids, total saturated
2.5 g
697.4 mg
274
1334
Total Lipid (Fat)
16.1 g
4.6 g
125
536
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Capric Acid (10:0)
1 mg
0.3 mg
120
531
Lauric Acid (12:0)
1 mg
0.3 mg
155
709
Myristic Acid (14:0)
32 mg
9.1 mg
216
1118
Palmitic Acid (16:0)
1.5 g
430.9 mg
214
1127
Stearic Acid (18:0)
834 mg
236.4 mg
194
861
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
32 mg
9.1 mg
1
179
Oleic Acid (18:1)
7.3 g
2.1 g
102
573
Palmitoleic Acid (16:1)
12 mg
3.4 mg
149
971
Paullinic Acid (20:1)
89 mg
25.2 mg
35
385
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
4.8 g
1.4 g
93
544
Linolenic Acid (18:3)
568 mg
161 mg
73
412
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
93 mg
26.4 mg
208
869
Arginine
112 mg
31.8 mg
231
873
Aspartic Acid
156 mg
44.2 mg
228
898
Cystine
59 mg
16.7 mg
153
437
Glutamic Acid
906 mg
256.8 mg
179
582
Glycine
98 mg
27.8 mg
199
906
Histidine
62 mg
17.6 mg
164
946
Isoleucine
120 mg
34 mg
211
901
Leucine
211 mg
59.8 mg
238
834
Lysine
121 mg
34.3 mg
185
872
Methionine
52 mg
14.7 mg
145
898
Phenylalanine
138 mg
39.1 mg
223
906
Proline
314 mg
89 mg
234
792
Serine
154 mg
43.7 mg
228
919
Threonine
89 mg
25.2 mg
185
924
Tryptophan
42 mg
11.9 mg
110
423
Tyrosine
90 mg
25.5 mg
184
948
Valine
138 mg
39.1 mg
216
907
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3 g
850.5 mg
324
1319
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
29 µg
8.2 µg
179
426
Folate, food
3 µg
0.9 µg
92
286
Folate, total
18 µg
5.1 µg
135
373
Folic Acid
15 µg
4.3 µg
99
250
Niacin
1.4 mg
402.6 µg
338
1422
Pantothenic Acid
110 µg
31.2 µg
272
1075
Riboflavin
106 µg
30.1 µg
303
705
Thiamin
141 µg
40 µg
337
743
Vitamin B12
0.1 µg
0.02 µg
54
722
Vitamin B6
30 µg
8.5 µg
196
951
Vitamin C
1.3 mg
368.5 µg
30
610
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
172 IU
48.8 IU
73
868
Vitamin A, RAE
9 µg
2.6 µg
124
704
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
22 mg
6.2 mg
202
525
Copper, Cu
47 µg
13.3 µg
262
802
Iron, Fe
1.2 mg
345.9 µg
293
799
Magnesium, Mg
10 mg
2.8 mg
96
375
Manganese, Mn
224 µg
63.5 µg
265
807
Phosphorus, P
43 mg
12.2 mg
254
629
Potassium, K
65 mg
18.4 mg
240
836
Selenium, Se
2.4 µg
0.7 µg
292
670
Sodium, Na
374 mg
106 mg
292
775
Zinc, Zn
230 µg
65.2 µg
160
905
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
37.6 g
10.7 g
96
1859
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
311.8 mg
175
550
Kcal (Energy)
316 kcal
89.6 kcal
177
372
KJ (Energy)
1,320 kj
374.2 kj
90
174
Figure 3. Nutritional profile of fried cherry pie with 64 nutrient values.

Foods Available Online

We searched Amazon for "Fried Cherry Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fried Cherry Pie

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pie (5" X 3-3/4")128.0 g4.5 oz
Figure 4. Common serving sizes of fried cherry pie

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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