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Nutritional Profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
We got 57 nutritional values in our nutrition profile for Cinnamon Sweet Rolls (Refrigerated Dough With Frosting).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.
These are
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
Also, when compared to all foods, it ranks decently (Top 500) for 14 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Phosphorus, P (Minerals)
- Kcal (Energy) (Other)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks high (Top 50) for one nutrient:
- Vitamin C (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for 10 additional nutrients.
With the highest ranking of them being
- Phosphorus, P (Minerals)
- Vitamin B12 (Water-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Sodium, Na (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
In food category: Baked Products
| Carbohydrates (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 51.6 g | 14.6 g | 208 | 492 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.8 g | 1.9 g | 123 | 664 |
| Fatty Acids, total polyunsaturated | 1.6 g | 453.6 mg | 302 | 1234 |
| Fatty Acids, total saturated | 3.1 g | 873.2 mg | 234 | 1194 |
| Total Lipid (Fat) | 12.2 g | 3.5 g | 159 | 671 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 107 | 457 |
| Myristic Acid (14:0) | 60 mg | 17 mg | 192 | 1090 |
| Palmitic Acid (16:0) | 1.6 g | 453.6 mg | 207 | 1099 |
| Stearic Acid (18:0) | 1.4 g | 402.6 mg | 124 | 589 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.8 g | 1.9 g | 123 | 627 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.5 g | 430.9 mg | 283 | 1153 |
| Linolenic Acid (18:3) | 81 mg | 23 mg | 299 | 875 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 166 mg | 47.1 mg | 176 | 797 |
| Arginine | 200 mg | 56.7 mg | 186 | 789 |
| Aspartic Acid | 231 mg | 65.5 mg | 209 | 828 |
| Cystine | 105 mg | 29.8 mg | 117 | 391 |
| Glutamic Acid | 1.6 g | 456.4 mg | 118 | 481 |
| Glycine | 175 mg | 49.6 mg | 156 | 831 |
| Histidine | 110 mg | 31.2 mg | 130 | 898 |
| Isoleucine | 180 mg | 51 mg | 180 | 842 |
| Leucine | 351 mg | 99.5 mg | 191 | 712 |
| Lysine | 128 mg | 36.3 mg | 181 | 865 |
| Methionine | 89 mg | 25.2 mg | 114 | 861 |
| Phenylalanine | 245 mg | 69.5 mg | 168 | 807 |
| Proline | 555 mg | 157.3 mg | 149 | 592 |
| Serine | 248 mg | 70.3 mg | 188 | 834 |
| Threonine | 147 mg | 41.7 mg | 152 | 866 |
| Tryptophan | 63 mg | 17.9 mg | 89 | 402 |
| Tyrosine | 152 mg | 43.1 mg | 147 | 887 |
| Valine | 205 mg | 58.1 mg | 186 | 840 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 5 g | 1.4 g | 253 | 1120 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 79 µg | 22.4 µg | 130 | 376 |
| Folate, food | 8 µg | 2.3 µg | 87 | 281 |
| Folate, total | 50 µg | 14.2 µg | 103 | 334 |
| Folic Acid | 42 µg | 11.9 µg | 72 | 223 |
| Niacin | 3.7 mg | 1 mg | 166 | 955 |
| Pantothenic Acid | 260 µg | 73.7 µg | 215 | 926 |
| Riboflavin | 249 µg | 70.6 µg | 184 | 562 |
| Thiamin | 470 µg | 133.2 µg | 97 | 419 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 60 | 728 |
| Vitamin B6 | 31 µg | 8.8 µg | 195 | 950 |
| Vitamin C | 200 µg | 56.7 µg | 41 | 621 |
| Fat-soluble Vitamins (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Vitamin A, IU | 2 IU | 0.6 IU | 159 | 1036 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 31 mg | 8.8 mg | 193 | 516 |
| Copper, Cu | 65 µg | 18.4 µg | 245 | 784 |
| Iron, Fe | 2.4 mg | 691.7 µg | 195 | 677 |
| Magnesium, Mg | 11 mg | 3.1 mg | 95 | 367 |
| Manganese, Mn | 415 µg | 117.7 µg | 191 | 626 |
| Phosphorus, P | 321 mg | 91 mg | 53 | 343 |
| Potassium, K | 58 mg | 16.4 mg | 246 | 843 |
| Selenium, Se | 16.3 µg | 4.6 µg | 167 | 528 |
| Sodium, Na | 765 mg | 216.9 mg | 72 | 385 |
| Zinc, Zn | 310 µg | 87.9 µg | 152 | 897 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 28.9 g | 8.2 g | 178 | 1968 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.4 g | 680.4 mg | 83 | 420 |
| Kcal (Energy) | 333 kcal | 94.4 kcal | 165 | 355 |
| KJ (Energy) | 1,390 kj | 394.1 kj | 85 | 167 |
Foods Available Online
We searched Amazon for "Cinnamon Sweet Rolls" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Roll | 30.0 g | 1.1 oz |
2 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Cinnamon Sweet Rolls | No of Nutrients |
(Refrigerated Dough With Frosting) | 61 |
(Commercially Prepared With Raisins) | 75 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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